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Sauna Wołomin

Best Saunas near me in Wołomin

Venues offering Saunas in Wołomin See map

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Gym & Fitness image for Form Fitness Club

Form Fitness Club

1 Maja 108, 05-200 Wołomin, Poland

+48 22 378 17 78+48 22 378 17 78Call to book
Personal Trainer image for Fitness Klub ZDROFIT Wołomin - Geodetów

Fitness Klub ZDROFIT Wołomin - Geodetów

Geodetów 2, 05-200 Wołomin, Poland

+48 531 356 682+48 531 356 682Call to book

Personal Training

Gym & Fitness image for ATHLETE Wołomin - Fitness & Boxing

ATHLETE Wołomin - Fitness & Boxing

aleja Armii Krajowej 110/112, 05-200 Wołomin, Poland

+48 667 109 106+48 667 109 106Call to book
Beauty Salon image for Gabinet kosmetyczny YASUMI masaże i SPA Wołomin

Gabinet kosmetyczny YASUMI masaże i SPA Wołomin

Gdyńska 41A, 05-200 Wołomin, Poland

+48 608 103 307+48 608 103 307Call to book

Chemical Peel

Makeup Service

Men's Facial

Dermaplaning

Beauty Salon image for Estetique Kosmetologia

Estetique Kosmetologia

aleja Armii Krajowej 129, 05-200 Wołomin, Poland

+48 698 489 605+48 698 489 605Call to book

Facial

Threading

Bridal Makeup

Chemical Peel

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SomaticFit Medical Fitness

Przeskok 2, 05-200 Wołomin, Poland

+48 786 111 488+48 786 111 488Call to book

Cupping Therapy

Back Massage

Deep Tissue Massage

Relaxing Massage

Gym & Fitness image for Fitness Club Form POOL

Fitness Club Form POOL

Korsaka 4, 05-200 Wołomin, Poland

+48 515 107 279+48 515 107 279Call to book
Gym & Fitness image for Studio Step Up. Fitness

Studio Step Up. Fitness

Józefa Poniatowskiego 26, 05-200 Wołomin, Poland

+48 605 886 579+48 605 886 579Call to book
Gym & Fitness image for Studio Figura Wołomin

Studio Figura Wołomin

Kurkowa 41, 05-200 Wołomin, Poland

+48 664 434 261+48 664 434 261Call to book
Massage image for SIŁOWNIA - G.O.B - SPRZEDAŻ MIODU

SIŁOWNIA - G.O.B - SPRZEDAŻ MIODU

aleja Niepodległości 5B, 05-200 Wołomin, Poland

+48 668 303 531+48 668 303 531Call to book

Couples Massage

Sports Massage

Massage image for Thai Bali Spa Wołomin

Thai Bali Spa Wołomin

Adama Mickiewicza 10, 05-200 Wołomin, Poland

+48 665 280 823+48 665 280 823Call to book

Back Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Wołomin with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Wołomin, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Wołomin. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Wołomin, Poland. You won't find anywhere else online that can offer as many hair, health and nails services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our schedule maker because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.

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