Best Saunas near me in Houston
One venue offering Saunas in Houston See map
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Hotel ZaZa Houston Museum District
5701 Main St, Houston, TX 77005
(713) 526-1991(713) 526-1991Call to bookSauna
Spa Package
The Post Oak Hotel at Uptown Houston
1600 W Loop S, Houston, TX 77027
(844) 386-1600(844) 386-1600Call to bookSauna
Spa Package
Live Hydration Spa Vintage Park
130 Vintage Park Blvd Suite D, Houston, TX 77070
(832) 476-7837(832) 476-7837Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
The Spa at Bella Piazza
7103 Katy-Gaston Rd Suite 100, Richmond, TX 77406
(281) 829-3434(281) 829-3434Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Rise Gym | Rise Pickle
11703 Spring Cypress Rd, Tomball, TX 77377
(281) 702-4262(281) 702-4262Call to book
Patcha Therapeutic Massage and Spa
1511 W 12th St suite 300, Houston, TX 77008
(281) 888-6942(281) 888-6942Call to bookSauna
Body Scrub
Spa Package
ThrIVe Drip Spa - Clear Lake
3535 Clear Lake City Blvd Suite 700, Houston, TX 77059
(281) 783-4108(281) 783-4108Call to bookSauna
Spa Package
Body Scrub
Cryotherapy
Vibra Bonita Aesthetics
8926 Conger St Unit A, Houston, TX 77075
(832) 860-2808(832) 860-2808Call to bookSauna
Spa Package
Couples Massage | Cocolux Massage | Thai Massage
11500 Northwest Fwy #420, Houston, TX 77092
(346) 802-0250(346) 802-0250Call to bookSauna
Body Scrub
Spa Package
Hormesis
8650 N Sam Houston Pkwy E Suite 160B, Humble, TX 77396
(866) 467-6374(866) 467-6374Call to book
VIO Med Spa Sugar Land
15850 Southwest Fwy Suite 250, Sugar Land, TX 77478
(713) 256-0073(713) 256-0073Call to bookMicroneedling
Skin Lightening Treatment
Stretch Mark Removal
Dermal Fillers
Xia's Massage
1914 Wescott Ave suit 130, Sugar Land, TX 77479
(281) 302-5114(281) 302-5114Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Mean Green Gym (3rd Ward)
2701 Emancipation Ave, Houston, TX 77004
(713) 799-9196(713) 799-9196Call to book
HOTWORX - Deer Park, TX
3401 East Blvd Suite 500, Deer Park, TX 77536
(832) 821-7829(832) 821-7829Call to book
Total Body Niche, LLC
100 Perkins Ave Ste B1, League City, TX 77573
(713) 427-9789(713) 427-9789Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Jasmine Journey Healing Center
306 S Friendswood Dr Ste #210, Friendswood, TX 77546
(281) 731-3007(281) 731-3007Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Pecan Grove Acupuncture & Wellness Clinic
8122 W Grand Pkwy S #100, Richmond, TX 77406
(832) 586-5155(832) 586-5155Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Advanced Muscle Care and Recovery LLC
25311 Kingsland Blvd Suite 200, Katy, TX 77494
(281) 496-7246(281) 496-7246Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Pro Health Bodyworks
400 W Parkwood Ave #40, Friendswood, TX 77546
(281) 317-7497(281) 317-7497Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Kay Elaine's Beauty Bar
614 Park St Suite #120, Baytown, TX 77520
(409) 617-2201(409) 617-2201Call to bookSauna
Spa Package
Nouveau Toi Med Spa
2323 S Voss Rd Ste. 260, Houston, TX 77057
(713) 201-5255(713) 201-5255Call to bookCellulite Treatment
Microneedling
The Hack | Anti-Aging, Wellness, & Movement
12505 Memorial Dr Ste 345, Houston, TX 77024
(713) 881-9712(713) 881-9712Call to bookSauna
Infrared Sauna
Skin Serenity A British Touch
118 Vintage Park Blvd, Houston, TX 77070
(610) 349-9150(610) 349-9150Call to bookSauna
Spa Package
Body Scrub
Victoria's Healing Studio
4807 Hwy 6 ste 25, Missouri City, TX 77459
(832) 270-6156(832) 270-6156Call to bookSauna
Spa Package
Body Scrub
MASSAGE H
5813 Farm to Market 1960 Rd E, Atascocita, TX 77346
(346) 648-2450(346) 648-2450Call to bookSauna
Body Scrub
Spa Package
Zen Garden Healing Center
21020 Highland Knolls Dr, Katy, TX 77450
(832) 363-0950(832) 363-0950Call to bookSauna
Spa Package
Serenity Wellness Lounge Med Spa
2181 Texas Dr Suite 259, Sugar Land, TX 77479
(346) 837-0549(346) 837-0549Call to bookDermal Fillers
Mesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
CORE Recovery Lounge
4950 Katy-Gaston Rd Suite C, Katy, TX 77494
(832) 263-2819(832) 263-2819Call to book
HOTWORX - Missouri City
8027 Hwy 6 suite #700, Missouri City, TX 77459
(281) 768-8661(281) 768-8661Call to book
Perfect Health Center
3007 S Dairy Ashford Rd #1, Houston, TX 77082
(832) 539-9636(832) 539-9636Call to bookFull Body Massage
Acupressure
Sports Massage
Therapeutic Massage
Energy Zen Bar
1500 S Dairy Ashford Rd Suite 404, Houston, TX 77077
(346) 693-1328(346) 693-1328Call to bookSauna
Body Scrub
HOTWORX- Houston, TX - Channelview
16344 Wallisville Rd Suite 300, Houston, TX 77049, United States
+1 281-305-8589+1 281-305-8589Call to book
Peace Palace
17000 El Camino Real Suite 103B, Houston, TX 77058
(832) 820-3663(832) 820-3663Call to bookSauna
Body Wrap
Spa Package
LOMA Health & Wellness
640 Baker Dr Unit D, Tomball, TX 77375
(346) 456-0060(346) 456-0060Call to book
Foot & Body Wellness Spa
22076 Westheimer Pkwy, Katy, TX 77450
(281) 985-9188(281) 985-9188Call to bookTherapeutic Massage
Foot Massage
Reflexology
Sports Massage
Sisterly Love Beauty Co and Body Bar
18075 W Little York Rd Ste G, Katy, TX 77449
(281) 706-1120(281) 706-1120Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
The Well House Collective
2808 Richmond Ave. suite c, Houston, TX 77098
(713) 714-8926(713) 714-8926Call to bookSauna
Infrared Sauna
Cryotherapy
Recovery Fitness Med Spa Clinic
Next door to Mean Green Training, 6400 Westpark Dr Unit I, Houston, TX 77057
(832) 296-1125(832) 296-1125Call to bookSauna
Body Scrub
Infrared Sauna
Sage Wellness
Located Within Liberty Chiropractic, 12325 Scarsdale Blvd ste a, Houston, TX 77089
(281) 506-4941(281) 506-4941Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Sports Massage
Tranquil Salon & Spa Suites
4660 Louetta Rd Suite 110, Spring, TX 77388
(832) 454-9908(832) 454-9908Call to bookSpray Tanning
Phimnara Wellness Studio
409 A, Bradford Ave, Kemah, TX 77565
(832) 429-5556(832) 429-5556Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
ELLAS BEAUTY & RELAXATION
1500 S Dairy Ashford Rd #160, Houston, TX 77077
(832) 890-7614(832) 890-7614Call to bookSauna
Spa Package
HOTWORX - Houston, TX - Clear Lake
1600 Clear Lake City Blvd, Houston, TX 77062
(832) 447-1351(832) 447-1351Call to book
beem® Light Sauna Kingwood
2845 W Town Center Cir Ste. B, Kingwood, TX 77339
(281) 747-9929(281) 747-9929Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Pink Opal Beauty Sculpting & Spa
12779 Jones Rd #104, Houston, TX 77070
(832) 863-2215(832) 863-2215Call to bookSauna
Body Scrub
Spa Package
A New U Cryo Spa
1011 W Bay Area Blvd SPA 7, Webster, TX 77598
(713) 281-9224(713) 281-9224Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
NextGen SalonSpaTique
22655 Community Dr, New Caney, TX 77357
(346) 447-0991(346) 447-0991Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
K.Amia's Body Studio
19545 Champion Forest Dr Suite. 5, Spring, TX 77379
(832) 819-2348(832) 819-2348Call to bookSauna
Body Wrap
Body Scrub
VI II VI GENTLEMEN REJUVENATION CENTER
505 N Sam Houston Pkwy E Suite 692, Houston, TX 77060
(832) 763-7416(832) 763-7416Call to bookSauna
Body Scrub
Spa Package
Cinco Ranch Family Wellness
830 S Mason Rd A-4, Katy, TX 77450
(281) 616-5985(281) 616-5985Call to bookAcupuncture
Chiropractic
Dry Needling
LIVE Hydration Spa Kirby
2800 Kirby Dr Suite A-110, Houston, TX 77098
(877) 649-3747(877) 649-3747Call to bookAnti-Wrinkle Injections
LED Light Therapy
Dermal Fillers
Mesotherapy
Massage Heights Kings Crossing
4580 Kingwood Dr Suite C, Kingwood, TX 77345
(713) 322-9175(713) 322-9175Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Beyond Beaute' Wellness Spa
14870 Space Center Blvd F, Houston, TX 77062
(281) 286-7700(281) 286-7700Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Luxe Thai Massage & Spa of Houston
4703 Richmond Ave. # D, Houston, TX 77027
(346) 978-1556(346) 978-1556Call to bookSauna
Spa Package
Body Scrub
The DRIPBaR - Cinco Ranch
9920 Gaston Rd Suite 170, Katy, TX 77494
(281) 720-8218(281) 720-8218Call to bookLED Light Therapy
Laser Resurfacing
Stretch Mark Removal
Moroccan Hammam Spa & Bath ٠ حمام مغربي ٠
6509 Westheimer Rd ste c, Houston, TX 77057
(832) 767-1870(832) 767-1870Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Bare Necessities Spa & Boutique - Upper Kirby (Now Open)
3800 Southwest Fwy Ste 108, Houston, TX 77027
(713) 522-6929(713) 522-6929Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
The Spa at Salon M
11747 Farm to Market 1960 Rd E suite a-100, Huffman, TX 77336
(281) 312-9671(281) 312-9671Call to bookSauna
Spa Package
Body Scrub
Body Wrap
WELLBEING T50 FITNESS
12810 Broadway St #160, Pearland, TX 77584
(832) 900-2732(832) 900-2732Call to book
MaCalm Massage & Spa | Houston
3425 S Shepherd Dr Ste 100, Houston, TX 77098
(832) 662-4856(832) 662-4856Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Wellness Elite Fitness
104 Whispering Pines Ave, Friendswood, TX 77546
(832) 481-2922(832) 481-2922Call to book
Perspire Sauna Studio
1111 Shepherd Dr ste 500, Houston, TX 77007
71320808202011847132080820201184Call to bookSauna
Infrared Sauna
Spa Package
dermani MEDSPA Houston | Valley Ranch
21383 Valley Ranch Blvd Suite 150, New Caney, TX 77357
(281) 888-0245(281) 888-0245Call to bookElectrolysis
Hair Transplants
LED Light Therapy
Laser Hair Removal
Top reviews of Saunas near you in Houston
5.0
Average of 12 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $10 and $10.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Houston with Fresha
Fresha is the best place to book your next spa treatment in Houston. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Houston spa therapist, based on recommendations from other Fresha customers.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour to 1 hour. Search Fresha for steam and sauna therapy in Houston, and book from just $10.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the US. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking platform. So if you need a hand booking your new go-to in Houston or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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