Best Saunas near me in Rural Greater Poland Voivodeship
Venues offering Saunas in Rural Greater Poland Voivodeship See map
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Ostoja Chobienice | Restauracja | SPA | Noclegi | Konferencje
Chobienice 166, 64-212 Chobienice, Poland
+48 68 353 16 00+48 68 353 16 00Call to bookSauna
Infrared Sauna
Spa Package
Pałac Wąsowo - hotel, SPA, imprezy okolicznościowe | Sala bankietowa, weselna | Okolice Poznania, Wielkopolska
Parkowa 1, 64-314 Wąsowo, Poland
+48 61 447 26 13+48 61 447 26 13Call to bookSauna
Spa Package
Infrared Sauna
💅 YokoNail - Salon kosmetyczny Tarnowo Podgórne - Manicure, Pedicure, Paznokcie, Depilacja
Górna 34, 62-080 Góra, Poland
+48 796 131 399+48 796 131 399Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
Klinika Osteopatii i Fizjoterapii
Maratońska 43, 60-185 Skórzewo, Poland
+48 514 506 431+48 514 506 431Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
REH-HOUSE Gabinet fizjoterapii Swarzędz
Cedrowa 16, 62-020 Zalasewo, Poland
+48 660 688 833+48 660 688 833Call to bookChiropractic
Physiotherapy
Dry Needling
MediMar & MediMission Marlena Biegańska Dotyk dla zdrowia bio masaż Strefa regeneracji i pielęgnacji twarzy
Dębowa 6, 62-004 Czerwonak, Poland
+48 570 745 039+48 570 745 039Call to bookDermabrasion
Laser Hair Removal
Mesotherapy
Skin Tightening
DąbroSpa
Adolfa Pilcha "Doliny" 17, 64-980 Trzcianka, Poland
+48 781 683 016+48 781 683 016Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Producent Saun Fińskich - Carpenter
Poznańska 2, 62-035 Kórnik, Poland
+48 607 140 149+48 607 140 149Call to bookSauna
Infrared Sauna
HolySkin
wejście od tyłu budynku, parking znajduje się za budynkiem, Biz park budynek B, Kozierowskiego 4/104, 60-185 Skórzewo, Poland
+48 797 375 420+48 797 375 420Call to bookMesotherapy
Skin Tightening
Cellulite Treatment
Dermabrasion
GIA Beauty Clinic - Klinika Zdrowia i Urody
Poznańska 117, 62-023 Kamionki, Poland
+48 725 532 535+48 725 532 535Call to bookMen's Facial
Facial
Dermaplaning
Microdermabrasion
Wyspa Tlenowa - NORMOBARIA
Osiedle Przylesie 1, 62-035 Błażejewo, Poland
+48 501 466 599+48 501 466 599Call to bookHyperbaric Oxygen Therapy
Kamea Studio Fryzjersko - Kosmetyczne
Sosnowa 16, 63-020 Zaniemyśl, Poland
+48 505 779 388+48 505 779 388Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Wiejska Bania Annopole
Annopole 9a, 63-000 Annopole, Poland
+48 667 753 982+48 667 753 982Call to bookSauna
Infrared Sauna
EMS Trening Kokoszczyn
Lipowa 12, 62-080 Kokoszczyn, Poland
+48 577 666 134+48 577 666 134Call to bookPersonal Training
Agata Maciejewska Permanent MakeUp Beauty
Średzka 49, 62-020 Zalasewo, Poland
+48 503 773 783+48 503 773 783Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Kraina Masażu Natalia Rzepecka
Jana Pawła II 33, 62-330 Nekielka, Poland
+48 663 531 147+48 663 531 147Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Good Vibes - Mobilny Gabinet Masażu Hubert Nazdalski
Jeziorna 132, 62-400 Piotrowice, Poland
+48 663 311 449+48 663 311 449Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Angie Palace - Masaż Dąbrówka, Kobido, Akupunktura twarzy, masaże ciała
Herbowa 3, 62-069 Dąbrówka, Poland
+48 669 386 530+48 669 386 530Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Zimmer trening i masaż
Okrężna 16a, 64-115 Wilkowice, Poland
+48 669 640 111+48 669 640 111Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Instytut Kosmetologii Estetycznej Elite Beauty
Akacjowa 1, 60-185 Skórzewo, Poland
+48 537 991 879+48 537 991 879Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
Gabinet Lemon Tree Anna Lemańska
Cyprysowa 32/B/9, 62-052 Komorniki, Poland
+48 888 303 745+48 888 303 745Call to bookFoot Massage
Therapeutic Massage
Back Massage
Deep Tissue Massage
Homeo Harmony Joanna Jagielska
Tulecka 15 A, 63-004 Gowarzewo, Poland
+48 693 676 764+48 693 676 764Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
IPL Hair Removal
Active Clinic - Centrum Rehabilitacji
Kąkolewo 14, 62-066 Kąkolewo, Poland
+48 513 585 251+48 513 585 251Call to bookChiropractic
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
BeautifyMe Gabinet masażu estetycznego
Komornicka 13A/1 lokal, 62-052 parter, Poland
+48 882 505 858+48 882 505 858Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
FIZJO NOVA Rehabilitacja i Masaż Agata Łukaszyk
Ruda 12, 64-610 Rogoźno, Poland
+48 663 378 371+48 663 378 371Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
MEDICOMAR - Michał Maruszewski - Gabinet Fizjoterapii i Osteopatii
Powodowo 42, 64-200 Wolsztyn, Poland
+48 666 070 973+48 666 070 973Call to bookTherapeutic Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
ESTE Gabinet Kosmetologii
Wiatrakowa 1C, 62-023 Dachowa, Poland
+48 792 500 002+48 792 500 002Call to bookFacial Extractions
Facial
Threading
Acne Facial
Studio światłoterapii solarium Sunrise
Grunwaldzka 517/D, 62-064 Plewiska, Poland
+48 512 205 499+48 512 205 499Call to bookSpray Tanning
Monika Jeziorna Estetic studio modelowania sylwetki
Szamotulska 80a, 64-551 Otorowo, Poland
+48 576 704 807+48 576 704 807Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Life Balans PALĘDZIE fizjoterapia, osteopatia, masaż
Oliwkowa 10, 62-069 Palędzie, Poland
+48 667 110 211+48 667 110 211Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Masaże Świata SPA - Masaż Wiry
Elfów 4, 62-051 Wiry, Poland
+48 733 787 995+48 733 787 995Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Studio Figura Koziegłowy
Gdyńska 70, 62-028 Koziegłowy, Poland
+48 538 398 936+48 538 398 936Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
Kosmet Studio Kosmetologii & SPA
Powiercie 15 A, 62-600 Koło, Poland
+48 725 889 848+48 725 889 848Call to bookMicrodermabrasion
Chemical Peel
Men's Facial
Dermaplaning
Plener SPA - Sauny & Balie - Wynajem & Sprzedaż
Poznańska 80, 63-023 Murzynowo Leśne, Poland
+48 605 659 592+48 605 659 592Call to bookSauna
Infrared Sauna
HOLISTICA Kaja Osińska - Terapia Manualna
ul, Ks. Z. Sasa 4, 62-080 Tarnowo Podgórne, Poland
+48 723 608 563+48 723 608 563Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Trenownia - Dawny Pro Vital Fitness Club Dąbrówka
Lipowa 1, 62-070 Dąbrówka, Poland
+48 575 430 269+48 575 430 269Call to book
beautyconceptspa zalasewo Agnieszka Ścigaczewska
Planetarna 8, 62-020 Zalasewo, Poland
+48 604 307 402+48 604 307 402Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
La Passion Day&Spa - Widokowa 1
ul, Widokowa 1, 62-022 Świątniki, Poland
+48 504 586 978+48 504 586 978Call to bookSauna
Infrared Sauna
Body Wrap
V-Med Clinic Centrum Fizjoterapii
Fałkowo 1P, 62-262 Fałkowo, Poland
+48 798 745 670+48 798 745 670Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Polana Urody - Salon kosmetologii profesjonalnej
1, Gajowa 56, 63-004 Tulce, Poland
+48 730 105 705+48 730 105 705Call to bookGel Nails
Manicure
Pedicure
Acrylic Nails
LATIKA Salon Kosmetyczny
Szamotulska 7, 62-090 Cerekwica, Poland
+48 510 410 422+48 510 410 422Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Instytut Piękna Euforina - Salon Royal Estetic
Kozierowskiego 2, 60-185 Skórzewo, Poland
+48 728 445 833+48 728 445 833Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Agritourism Gawra Daniel Chrobrowski
Chorzępowo 42, 64-410 Sieraków, Poland
+48 607 679 673+48 607 679 673Call to bookSauna
Agroturystyka Chata nad Wełną
Rożnowice 38, 64-610 Rożnowice, Poland
+48 500 106 752+48 500 106 752Call to bookSauna
Center of sport and recreation
Leśna 6, 62-035 Kórnik, Poland
+48 532 241 943+48 532 241 943Call to book
Centrum Makijażu Permanentnego Paulina Majkowska
Podgrzybkowa 1, 62-023 Borówiec, Poland
+48 733 301 118+48 733 301 118Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Lusowskie Zdroj SPA BY NATURE
Wierzbowa 2, 62-080 Lusowo, Poland
+48 61 814 63 68+48 61 814 63 68Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
ORGANICA Gabinet Kosmetyki i Masażu Kinga Urban
Graniczna 6, 62-090 Rokietnica, Poland
+48 503 853 853+48 503 853 853Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna na kołach Poznań Wielkopolska
Plaża w, 62-080 Lusowo, Poland
+48 570 355 217+48 570 355 217Call to bookSauna
Infrared Sauna
Gminny Ośrodek Sportu i Rekreacji w Dopiewie
Polna 1A, 62-070 Dopiewo, Poland
+48 61 814 82 62+48 61 814 82 62Call to book
Strefa Saun Tarnowskich Term
Nowa 54, 62-080 Tarnowo Podgórne, Poland
+48 61 818 28 63+48 61 818 28 63Call to bookSauna
Infrared Sauna
Spa Package
Center of sport and recreation
Nowa 15, 62-080 Tarnowo Podgórne, Poland
+48 61 816 60 86+48 61 816 60 86Call to book
Piwnica Pod Termami
Nowa 54, 62-090 Tarnowo Podgórne, Poland
+48 61 625 90 62+48 61 625 90 62Call to book
Dobre Solarium Poznań Skórzewo Bezpieczne Opalanie Capri Sun
Poznańska 7, 60-185 Skórzewo, Poland
+48 61 814 88 98+48 61 814 88 98Call to bookSpray Tanning
Salon Urody Wioletta Skórzewska
Leśnictwo 5a, 62-561 Leśnictwo, Poland
+48 63 270 44 13+48 63 270 44 13Call to bookBlow Dry
Hair Colouring
Hair Treatment
Keratin Treatment
Studio Figura Mosina Krosno
Główna 59C, 62-050 Krosno, Poland
+48 514 057 777+48 514 057 777Call to bookGlamour Poznań - Hotel & Restauracja & DAY SPA | Sala weselna, Chrzciny, Roczki, Komunie, Osiemnastki, Urodziny, Stypy
Rynkowa 92, 62-081 Przeźmierowo, Poland
+48 695 925 277+48 695 925 277Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Fabryka Formy Suchy Las
Obornicka 85, 62-002 Suchy Las, Poland
+48 61 652 27 74+48 61 652 27 74Call to bookPersonal Training
Centrum Medyczne Kamionki
Platanowa 18, 62-023 Kamionki, Poland
+48 61 600 66 00+48 61 600 66 00Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Instytut Piękna Euforina - Salon Mallwowa
Malwowa 162, 60-185 Skórzewo, Poland
+48 694 427 810+48 694 427 810Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Salon fryzjerski. Solarium
Cegielińska 52, 62-550 Wilczyn, Poland
+48 605 301 071+48 605 301 071Call to bookSpray Tanning
Sala sportowa w Malanowie
Parkowa 29, 62-709 Malanów, Poland
+48 63 278 05 30+48 63 278 05 30Call to book
Salon kosmetyczny La Cara Kosmetyka i Spa
Poznańska 117A, 60-185 Poznań, Poland
+48 661 570 257+48 661 570 257Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Studio Figura Rokietnica
Szkolna 2B, 62-090 Rokietnica, Poland
+48 796 303 038+48 796 303 038Call to bookLaser Lipo
Body Sculpting
Fat Dissolving Injections
Fat Freezing
Kórnickie Centrum Rekreacji i Sportu OAZA - BŁAŻEJEWKO
Sportowa 15, 62-035 Błażejewo, Poland
+48 61 649 88 75+48 61 649 88 75Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Greater Poland Voivodeship with Fresha
Let Fresha point you in the right direction for the top spas in Rural Greater Poland Voivodeship. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Rural Greater Poland Voivodeship. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
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