Best Saunas Near Me in Chalon-sur-saone
Venues offering Saunas in Chalon-sur-saone See map
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Le Dracy Hotel & Spa - Restaurant La Garenne
4 Rue du Pressoir, 71640 Dracy-le-Fort, France
+33 3 85 87 81 81+33 3 85 87 81 81Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Harmonessence
126 Rue du 19 Mars 1962, 71640 Mellecey, France
+33 6 86 89 65 98+33 6 86 89 65 98Call to bookMicrodermabrasion
Acne Facial
Threading
Bridal Makeup
Bed and Bourgogne
56 Rue de l'Abergement, 71390 Messey-sur-Grosne, France
+33 6 72 47 36 35+33 6 72 47 36 35Call to bookSauna
Spa Package
Body Wrap
Body Scrub
L'Appart Fitness - salle de sport Châtenoy-le-Royal
Av. Franchet d'Esperey, 71880 Châtenoy-le-Royal, France
+33 3 85 94 89 95+33 3 85 94 89 95Call to book
Saint Georges Hôtel
32 Av. Jean Jaurès, 71100 Chalon-sur-Saône, France
+33 3 85 90 80 50+33 3 85 90 80 50Call to bookFacial
L'échappée B'elle
11b Rte de Saint-Maurice, 71620 Saint-Martin-en-Bresse, France
+33 6 09 45 07 25+33 6 09 45 07 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Instant de Beauté
3 Rue de Saint-Martin, 71240 Sennecey-le-Grand, France
+33 3 85 44 94 40+33 3 85 44 94 40Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
L'Écrin du Visage
9 Pl. de la Poste, 71640 Givry, France
+33 3 45 51 09 61+33 3 45 51 09 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Marina Massage 71
2c Rte de Serville, 71370 saint Christophe, France
+33 6 16 10 74 75+33 6 16 10 74 75Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Neivazen
26 c, 26 Rte de Louhans, 71370 Saint-Germain-du-Plain, France
+33 7 88 16 19 31+33 7 88 16 19 31Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Ax'elles Institut
48 Rue de la République, 71640 Givry, France
+33 3 85 44 52 56+33 3 85 44 52 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sérénité
74 Av. du 4 Septembre 1944, 71240 Sennecey-le-Grand, France
+33 3 85 94 86 44+33 3 85 94 86 44Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zen Garden Massages Bien-Etre Châtenoy-le-Royal - Massages réservés aux femmes
47 Av. Camille Saint-Saëns, 71880 Châtenoy-le-Royal, France
+33 6 49 73 40 51+33 6 49 73 40 51Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Être & Sens Marie Ruscher, Centre Epione
Centre Epione, 16 Rue de la Planchette, 71640 Givry, France
+33 6 21 31 35 56+33 6 21 31 35 56Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Ghislaine Vadas Sophrologue - Praticienne EFT Clinique - Praticienne EMDR-DSA - Givry 71
Hameau de Poncey, 16 Rue de la Planchette, 71640 Givry, France
+33 7 49 28 41 54+33 7 49 28 41 54Call to bookAcupuncture
Le Salon
5 Rue du Lieutenant Chauveau, 71510 Saint-Léger-sur-Dheune, France
+33 3 85 46 17 70+33 3 85 46 17 70Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Expert silhouette chalon
4 Rue Prte de Lyon, 71100 Chalon-sur-Saône, France
+33 3 85 92 09 39+33 3 85 92 09 39Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
Christine Kezel - Massothérapeute - Artisan masseur à Givry
3 Rue du Bois, 71640 Givry, France
+33 6 61 83 82 12+33 6 61 83 82 12Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
ESPRIT M
86 Rue Henri Clément, 71100 Saint-Rémy, France
+33 6 23 14 41 72+33 6 23 14 41 72Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Institut SensÔ
23 Rue 8 Mai 1945, 71240 Varennes-le-Grand, France
+33 3 85 41 45 05+33 3 85 41 45 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pure Experience
307 Route Saint Germain, 71240 Jugy, France
+33 9 77 31 15 50+33 9 77 31 15 50Call to bookAcupuncture
minut' beauté institut
zac champ chassy, 71380 Châtenoy-en-Bresse, France
+33 3 85 93 50 08+33 3 85 93 50 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Inéa Beauté
8 Av. du Général Charles de Gaulle, 71880 Châtenoy-le-Royal, France
+33 3 85 87 95 87+33 3 85 87 95 87Call to bookAnti-Wrinkle Injections
Cellulite Treatment
IPL Treatment
Lip Fillers
Evanescence bien-être
17 Rue des Vignes Renard, 71380 Châtenoy-en-Bresse, France
+33 6 79 39 29 01+33 6 79 39 29 01Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut Marirambelle
22 Rue de la République, 71150 Chagny, France
+33 3 85 91 21 13+33 3 85 91 21 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Laurence Giroud Pratique de Bien-Etre
5 Bd de la République, 71100 Chalon-sur-Saône, France
+33 6 13 64 73 03+33 6 13 64 73 03Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
La suite bien-être
44 Pl. de Beaune, 71100 Chalon-sur-Saône, France
+33 3 85 87 51 55+33 3 85 87 51 55Call to bookDermaplaning
Threading
Acne Facial
Facial
SARL AQUAZEN SPA
19 Rue Carnot, 71100 Chalon-sur-Saône, France
+33 3 85 46 82 44+33 3 85 46 82 44Call to bookAcne Facial
Facial
Men's Facial
" L'atelier des rêves "
21 rue de la farges, 71240 Sennecey-le-Grand, France
+33 6 36 53 27 99+33 6 36 53 27 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Chrysalide Beaute - Buxy
3 Rue de Baranges, 71390 Buxy, France
+33 3 85 92 00 37+33 3 85 92 00 37Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hammam de Yasmine
36-38 Rue de la Motte, 71100 Chalon-sur-Saône, France
+33 3 85 46 35 56+33 3 85 46 35 56Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Zen Nature salon massage 71100 Chalon
12 Rue Lamartine, 71100 Chalon-sur-Saône, France
+33 7 57 64 89 79+33 7 57 64 89 79Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Auberge du Camp Romain
14 Rue des Basses Roches, 71150 Chassey-le-Camp, France
+33 3 85 87 09 91+33 3 85 87 09 91Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
L'instant détente
3 Rue du Pranet, 71370 Ouroux-sur-Saône, France
+33 3 58 09 73 35+33 3 58 09 73 35Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beauté Natur'Anis
29 Rte de Chalon, 71370 Saint-Germain-du-Plain, France
+33 3 85 45 17 12+33 3 85 45 17 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'instant Zen
15 Rue Philibert Léon Couturier, 71100 Chalon-sur-Saône, France
+33 6 48 89 80 06+33 6 48 89 80 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Amazonia La Loyère
Zone Artisanale, 71530 Fragnes-la-Loyère, France
+33 3 45 66 03 38+33 3 45 66 03 38Call to book
Anthony Cortinovis Shiatsu
16 Rue de la Planchette, 71640 Givry, France
+33 6 81 93 42 35+33 6 81 93 42 35Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Spa Saint-Georges Sothys
32 Av. Jean Jaurès, 71100 Chalon-sur-Saône, France
+33 3 85 90 80 58+33 3 85 90 80 58Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Chalon-sur-saone with Fresha
Getting an appointment at a spa in Chalon-sur-saone has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We'll show you what's available at the spa businesses near you. From Chagny to Jugy, we're helping to keep the people of Chalon-sur-saone feeling good. When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Chalon-sur-saone, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free program to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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