Best Saunas near me in Rural Loire-atlantique
Venues offering Saunas in Rural Loire-atlantique See map
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Le Mauritia - Hôtel - Spa - Location de Vélo
12 Rue Jean Monnet, 44210 Pornic, France
+33 2 40 82 55 55+33 2 40 82 55 55Call to bookSauna
Spa Package
L'Institut des Pins
11 Rue de Pornic, 44250 Saint-Brevin-les-Pins, France
+33 2 28 53 85 41+33 2 28 53 85 41Call to bookMicrodermabrasion
Facial
Dermaplaning
Acne Facial
Aquatic area AquaChoisel
Rue de la Galissonnière, 44110 Châteaubriant, France
+33 2 40 07 73 78+33 2 40 07 73 78Call to bookSauna
Spa Package
Emmanuelle Latimier Ayurveda Massage
53 Rue Mermoz, 44210 Pornic, France
+33 6 64 03 02 69+33 6 64 03 02 69Call to bookSports Massage
Foot Massage
Back Massage
Remedial Massage
Corail Bleu
7 Ter/128, 7 Ter Chem. du Cracaud, 44210 Pornic, France
+33 7 69 88 53 25+33 7 69 88 53 25Call to bookSports Massage
Ayurvedic Massage
Full Body Massage
Hot Stone Massage
Note de Douceur - Institut de Beauté à Riaillé - Cabine de Flottaison
28 Chem. de la Planchette, 44440 Riaillé, France
+33 2 28 01 64 90+33 2 28 01 64 90Call to bookFacial
Chemical Peel
Microdermabrasion
Bridal Makeup
Pause Essentielle
3 ter Pl. du Lion d'Or, 44630 Plesse, France
+33 6 07 48 53 98+33 6 07 48 53 98Call to bookCupping Therapy
Chinese Massage
Back Massage
Couples Massage
Le temps d'un instant
97 Rue Sainte-Croix, 44270 Machecoul-Saint-Même, France
+33 6 99 39 29 57+33 6 99 39 29 57Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Criste Marine
36 Rue des Puymains, 44580 Villeneuve-en-Retz, France
+33 6 73 91 15 70+33 6 73 91 15 70Call to bookAcne Facial
Bridal Makeup
Microdermabrasion
Makeup Service
So'Zen
2 Rue du Dr Auguste Guilmin, 44210 Pornic, France
+33 9 53 57 38 21+33 9 53 57 38 21Call to bookSwedish Massage
Chinese Massage
Hot Stone Massage
Deep Tissue Massage
Naturel'Ô Massages
46 La Barre, 44590 Saint-Vincent-des-Landes, France
+33 6 30 71 69 23+33 6 30 71 69 23Call to bookCouples Massage
Deep Tissue Massage
Back Massage
Swedish Massage
Koantiz Spa
1 All. des Goisbeaux, 44290 Massérac, France
+33 7 61 58 81 05+33 7 61 58 81 05Call to bookFull Body Massage
Therapeutic Massage
Remedial Massage
Chinese Massage
Lama'Sage
65 Rue des Oliviers, 44150 Ancenis-Saint-Géréon, France
+33 6 50 56 63 10+33 6 50 56 63 10Call to bookThai Massage
Therapeutic Massage
Swedish Massage
Full Body Massage
Giraud Karine
SAINT MEME, 23 Rue du Marché, 44270 Machecoul-Saint-Même, France
+33 2 40 78 58 00+33 2 40 78 58 00Call to bookMicrodermabrasion
Facial
Men's Facial
Acne Facial
Cap Détente - LEDUC Régine
11 Rte des Pessais, 44250 Saint-Brevin-les-Pins, France
+33 6 87 55 94 72+33 6 87 55 94 72Call to bookAcupressure
Remedial Massage
Hot Stone Massage
Back Massage
Wellness Break
37 Rue Pierre de Coubertin, 44150 Ancenis-Saint-Géréon, France
+33 2 72 52 64 75+33 2 72 52 64 75Call to bookMakeup Service
Dermaplaning
Threading
Facial
Yohann Brochet-Guimas : Magnetiseur-Naturopathe, Sophrologue spécialisé, Réflexologue Dien Chaniste, Chi Nei Tsang
6 Rue Jean de Laval, 44110 Châteaubriant, France
+33 6 49 23 13 12+33 6 49 23 13 12Call to bookTherapeutic Massage
Remedial Massage
Lymphatic Drainage Massage
Acupressure
L’île du Bien-être
Zone des salines, 5 Chem. de la Culée, 44580 Villeneuve-en-Retz, France
+33 2 51 74 03 38+33 2 51 74 03 38Call to bookBridal Makeup
Microdermabrasion
Men's Facial
Dermaplaning
La Maison D'Esthétique
39 Rue de l'Espérance, 44370 Loireauxence, France
+33 6 61 82 97 93+33 6 61 82 97 93Call to bookFacial
Acne Facial
Makeup Service
Dermaplaning
L'Escale Bien-être massages&amincissement
96 Bd Magiresti, 44150 Ancenis-Saint-Géréon, France
+33 6 77 74 33 50+33 6 77 74 33 50Call to bookFoot Massage
Prenatal Massage
Therapeutic Massage
Chinese Massage
Azali-Massages-Sophrologie-Claudine Ibara
17 Rue de Provence, 44110 Châteaubriant, France
+33 7 49 91 10 93+33 7 49 91 10 93Call to bookBack Massage
Deep Tissue Massage
Chinese Massage
Prenatal Massage
La Douc'Heure
14 Rue de la France libre, 44270 Machecoul-Saint-Même, France
+33 2 51 70 27 61+33 2 51 70 27 61Call to bookThreading
Makeup Service
Men's Facial
Bridal Makeup
LATITUDE SPA Ancenis Espace 23 #Spas privatifs
1090 Bd de la Prairie, 44150 Ancenis-Saint-Géréon, France
+33 2 40 96 28 37+33 2 40 96 28 37Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Un moment pour soi
3 Rue Aristide Briand Rez-de-chaussée, 44110 Châteaubriant, France
+33 2 40 28 02 34+33 2 40 28 02 34Call to bookAcne Facial
Men's Facial
Threading
Makeup Service
Délicat S'Sens
39 Rue Charles Perron, 44630 Plesse, France
+33 2 40 51 12 06+33 2 40 51 12 06Call to bookMen's Facial
Microdermabrasion
Bridal Makeup
Threading
Calissalia
2 bis Rue Charles de Gaulle, 44190 Boussay, France
+33 2 40 47 67 54+33 2 40 47 67 54Call to bookBridal Makeup
Facial
Men's Facial
Makeup Service
Les Sens De Bahia
38 B Rue des Moulins, 44190 Gétigné, France
+33 2 40 31 89 12+33 2 40 31 89 12Call to bookThreading
Bridal Makeup
Facial
Acne Facial
Myria Bel Institut
280 Av. des Chênes, 44522 Mésanger, France
+33 2 40 96 76 82+33 2 40 96 76 82Call to bookThreading
Makeup Service
Bridal Makeup
Facial
Derval Aquatic Center
33 Rue de l'Abbé Orain, 44590 Derval, France
+33 2 40 07 50 00+33 2 40 07 50 00Call to bookSauna
Spa Package
Sport Inside Machecoul
12 Bd Jean de Grandmaison, 44270 Machecoul-Saint-Même, France
+33 7 49 23 03 99+33 7 49 23 03 99Call to book
THE SPA by Le Fief
57 Chem. du Fief, 44250 Saint-Brevin-les-Pins, France
+33 2 40 27 75 98+33 2 40 27 75 98Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Esprit Nature
104 Rue du Bocage, 44150 Ancenis-Saint-Géréon, France
+33 7 55 61 43 05+33 7 55 61 43 05Call to bookPrenatal Massage
Chinese Massage
Thai Massage
Hot Stone Massage
Christine TOURNIER - Kinésiologue - REFLEX NATURO
11 Rue des Écoles, 44170 Abbaretz, France
+33 6 33 48 00 91+33 6 33 48 00 91Call to bookAcupuncture
Physiotherapy
Aquajade
Parc d'activités de la Guerche, Av. Georges Brassens, 44250 Saint-Brevin-les-Pins, France
+33 2 40 82 99 70+33 2 40 82 99 70Call to book
ESPACE BLEU - Piscine et Spa
ZONE COMMERCIALE ESPACE 23, 1 Bd Montaigne, 44150 Ancenis-Saint-Géréon, France
+33 2 40 83 17 24+33 2 40 83 17 24Call to bookSauna
Spa Package
Infrared Sauna
Institut de Beauté - Bien-Être
17 av Charles Henri de Cossé Brissac, 17 Av. C H de Cosse Brissac, 44540 Saint-Mars-la-Jaille, France
+33 2 51 71 85 12+33 2 51 71 85 12Call to bookBridal Makeup
Acne Facial
Facial
Microdermabrasion
ZENGEST
131 rue Albert 1er, 44150 Ancenis-Saint-Géréon, France
+33 6 20 23 82 96+33 6 20 23 82 96Call to bookHot Stone Massage
Thai Massage
Couples Massage
Remedial Massage
Beauty Success
20 Rue du 11 Novembre 1918, 44110 Châteaubriant, France
+33 2 40 81 17 06+33 2 40 81 17 06Call to bookMakeup Service
Microdermabrasion
Bridal Makeup
Men's Facial
Zeneo-spa
23 Rue Plage de la Boutinardière, 44210 Pornic, France
+33 2 40 82 05 68+33 2 40 82 05 68Call to bookSauna
Spa Package
Infrared Sauna
Kiné Balneo Mesanger
265 Rue Cornouaille, 44522 Mésanger, France
+33 2 40 96 65 69+33 2 40 96 65 69Call to bookAcupuncture
Dry Needling
Physiotherapy
Orange Bleue Room De Sport
9 All. Gestina, 44190 Gétigné, France
+33 2 40 03 59 20+33 2 40 03 59 20Call to book
Gym Océane
65 Rue du Général Hagron, 44150 Ancenis-Saint-Géréon, France
+33 2 40 96 22 91+33 2 40 96 22 91Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Loire-atlantique with Fresha
When you want to book a last-minute spa treatment in Rural Loire-Atlantique and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Picture this: finding your perfect spa in Rural Loire-Atlantique without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Rural Loire-Atlantique, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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