Home Spa & Sauna Sauna The UKSauna Milton Keynes

Best Saunas near me in Milton Keynes

Choose from 2 venues offering Saunas near you in Milton Keynes See map

Browse and book Milton Keynes saunas on Fresha. Compare 2 verified saunas across Milton Keynes and Springfield and the wider Milton Keynes area. Average rating 4.0/5 across 394 reviews. Services include Sauna and Spa Treatments. Prices from GBP 25.

Much Kneaded Massage & Therapies

5.0

Milton Keynes, England

Massage394 reviews

Infrared Steam Pod 25min

£25

25 min

Trigger point

£55

40 min

MLD Upper body

£40

30 min - 1 hr and 10 min

See all 12 services

Body Sculpting Milton Keynes

Springfield, England

Beauty Salon

The Sauna blanket experience 30 mins

£50

1 hr

Hair extensions

Free

4 hr

Million dollar Dermaplane

£60

1 hr

See all 45 services

Top Spa Professionals in Milton Keynes

1 spa therapist ready to book in Milton Keynes. See all

5.0
Shay Harverye
Springfield, Milton Keynes
Self care comes first!
Deep Tissue Massage
£40
45 min
Swedish Massage
£40
45 min
See all 12 services

See all

Call to book

Bodilight
301 S Row, Milton Keynes MK9 2FY, United Kingdom
+44 1908 395031 +44 1908 395031 Call to book
Leg Waxing
Sugaring
Face Waxing
Brazilian Wax
NW Sports Massage Therapy
28 Dartmouth Dr, Broughton, Milton Keynes MK10 9WH, United Kingdom
+44 7562 182888 +44 7562 182888 Call to book
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Ever After Vitality Centre MK
3, Tickford House, Silver St, Newport Pagnell MK16 0EX, United Kingdom
+44 7915 071506 +44 7915 071506 Call to book
Back Massage
Dermaplaning
Microdermabrasion
Threading
The Shenley Retreat
8 Osier Ln, Shenley Lodge, Milton Keynes MK5 7EP, United Kingdom
+44 7748 713048 +44 7748 713048 Call to book
Hyperbaric Oxygen Therapy
Evoke Hair Beauty & Aesthetics
27 Stratford Rd, Wolverton, Milton Keynes MK12 5LW, United Kingdom
+44 1908 311808 +44 1908 311808 Call to book
Manicure
Acrylic Nails
Gel Nail Extensions
Manicure and Pedicure
PureGym Milton Keynes Winterhill
WINTERHILL HOUSE, Snowdon Dr, Milton Keynes MK6 1BP, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Personal Training
Massage Therapies By Yulia
21 Quarterly Grove, Wolverton Mill, Wolverton, Milton Keynes MK12 5SP, United Kingdom
+44 7500 015440 +44 7500 015440 Call to book
Thai Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Clinical Massage Milton Keynes
Ground Floor, Fortuna House, 651 S Fifth St, Milton Keynes MK9 2PQ, United Kingdom
+44 7522 504724 +44 7522 504724 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Body Sense Therapy
3 St Augustus Cl, Bletchley, Milton Keynes MK3 5HF, United Kingdom
+44 7736 539410 +44 7736 539410 Call to book
Remedial Massage
Couples Massage
Cupping
Relaxing Massage
Kangodia sports massage
A9, Harben House, Tickford St, Newport Pagnell MK16 9EY, United Kingdom
+44 1908 477607 +44 1908 477607 Call to book
Lymphatic Drainage Massage
Acupressure
Foot Massage
Full Body Massage
The Beauty Room Bletchley
5 S Lawne, Bletchley, Milton Keynes MK3 6BU, United Kingdom
+44 7957 587999 +44 7957 587999 Call to book
Facial Extractions
Makeup Service
Facial
Chemical Peel
Olivia Cole
Aspen Farm, Sheep Ln, Woburn, Milton Keynes MK17 9HD, United Kingdom
+44 7583 084859 +44 7583 084859 Call to book
Sauna
Spa Treatments
The Hering Clinic
14 Gold St, Hanslope, Milton Keynes MK19 7LU, United Kingdom
+44 1908 854442 +44 1908 854442 Call to book
Sauna
Cryotherapy
Body Scrub
Infrared Sauna
Massage Clinic Olney Milton Keynes
The Massage Studio, 37a Market Pl, Olney MK46 4AJ, United Kingdom
+44 7765 244025 +44 7765 244025 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Cupping
Sports Massage Therapy
1 Culver Ave, Broughton, Milton Keynes MK10 9QN, United Kingdom
+44 7388 073627 +44 7388 073627 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
WEYRON Massage Chairs
PRESTIGE HOUSE, Unit 6 Fingle Dr, Stonebridge, Milton Keynes MK13 0AT, United Kingdom
+44 1908 034222 +44 1908 034222 Call to book
Sauna
Body Scrub
Spa Treatments
The-Beauty-Gallery
Free allocated parking, 7 Bassett Ct, Newport Pagnell MK16 0JN, United Kingdom
+44 7735 531981 +44 7735 531981 Call to book
Facial
Back Massage
Acne Treatment
Acne Facial
NP Aesthetics
Lovat Bank, 37 Silver St, Newport Pagnell MK16 0EJ, United Kingdom
+44 7852 902914 +44 7852 902914 Call to book
Electrolysis Hair Removal
Laser Skin Resurfacing
Stretch Mark Removal
Lip Filler
Louisa Harris Pilates MK & Leighton Buzzard: Studio Sessions
Stoke Hammond, Milton Keynes MK17 9LW, United Kingdom
+44 7941 203589 +44 7941 203589 Call to book
Sauna
National Badminton Centre
Bradwell Rd, Loughton Lodge, Great Holm, Milton Keynes MK8 9LA, United Kingdom
+44 1908 268400 +44 1908 268400 Call to book
Nail Art
Dip Powder Nails
Manicure and Pedicure
MK Osteopath & Associates
MK Osteopath & Associates, 12a Benbow Ct, Shenley Church End, Milton Keynes MK5 6JG, United Kingdom
+44 1908 921219 +44 1908 921219 Call to book
Cupping
Couples Massage
Therapeutic Massage
Foot Massage
PC Physiotherapy, Acupuncture and Sports Injury Clinic
32, iCentre, Interchange Business Centre, Howard Way, Newport Pagnell MK16 9PY, United Kingdom
+44 1908 299272 +44 1908 299272 Call to book
Cupping
Remedial Massage
Couples Massage
Therapeutic Massage
ZenJai Thai Massage
51 Potters Ln, Kiln Farm, Milton Keynes MK11 3HQ, United Kingdom
+44 7931 873218 +44 7931 873218 Call to book
Swedish Massage
Therapeutic Massage
Chinese Massage
Relaxing Massage
Sanober's Beauty
17 Stratford Rd, Wolverton, Milton Keynes MK12 5LJ, United Kingdom
+44 1908 969970 +44 1908 969970 Call to book
Makeup Service
Facial
Threading
Dermaplaning
Vanya's Massage - MK - Therapeutic Massage
44 Hartdames, Shenley Brook End, Milton Keynes MK5 7HP, United Kingdom
+44 7790 591577 +44 7790 591577 Call to book
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
T.A. Nails Bletchley
148 Queensway, Bletchley, Milton Keynes MK2 2RS, United Kingdom
+44 1908 374600 +44 1908 374600 Call to book
Dip Powder Nails
Gel Nail Extensions
Manicure and Pedicure
Nail Extensions
Arcana Salon
54 Egerton Gate, Shenley Brook End, Milton Keynes MK5 7HH, United Kingdom
+44 1908 505515 +44 1908 505515 Call to book
Children's Haircut
Curly Hair
Hair Braiding
Hair Coloring
Massage Milton Keynes
16 Stratford Rd, Wolverton, Milton Keynes MK12 5LJ, United Kingdom
+44 7507 272777 +44 7507 272777 Call to book
Couples Massage
Cupping
Thai Massage
Deep Tissue Massage
Spirit Health and Fitness Club
Holiday Inn Milton Keynes, 500 Saxon Gate, West, Milton Keynes MK9 2HQ, United Kingdom
+44 1908 231381 +44 1908 231381 Call to book
Sauna
Infrared Sauna
Sawasdee Thai Day Spa
21A Radcliffe St, Wolverton, Milton Keynes MK12 5DQ, United Kingdom
+44 7512 036040 +44 7512 036040 Call to book
Foot Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Shenley Leisure Centre
SHENLEY LEISURE CENTRE, Burchard Cres, Shenley Church End, Milton Keynes MK5 6HF, United Kingdom
+44 1908 502488 +44 1908 502488 Call to book
Sauna
Body Wrap
Infrared Sauna
PureGym Bletchley
1B Watling St, Bletchley, Milton Keynes MK1 1BN, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Personal Training
Bannatyne Health Club & Spa Milton Keynes
488 Midsummer Blvd, Milton Keynes MK9 2EA, United Kingdom
+44 1908 668286 +44 1908 668286 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Elite Nails & Beauty
17 Church End, Newton Longville, Milton Keynes MK17 0AG, United Kingdom
+44 1908 785288 +44 1908 785288 Call to book
Acrylic Nails
Dip Powder Nails
Men's Pedicure
Russian Manicure
JD Gyms Milton Keynes
WINTERHILL HOUSE, Snowdon Dr, Milton Keynes MK6 1AP, United Kingdom
+44 1908 773309 +44 1908 773309 Call to book
Sauna
Willen Lake Health Club
Willen Lake, V10 Brickhill St, Milton Keynes MK15 0DS, United Kingdom
+44 1908 040237 +44 1908 040237 Call to book
Sauna
Woughton Leisure Centre
Rainbow Dr, Leadenhall, Milton Keynes MK6 5EJ, United Kingdom
+44 1908 660392 +44 1908 660392 Call to book
Sauna

Top reviews of Saunas near you in Milton Keynes

4.0

Average of 394 reviews of 1 venue.

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Milton Keynes with Fresha

If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around Milton Keynes, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Milton Keynes. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at £25, and a sauna therapy session usually lasts around 25 minutes.

Fresha is unrivalled when it comes to all things beauty, nails and wellness in the UK. We care about your next appointment in Milton Keynes as much as you do. Let us know your best beauty tip or tip-off about a place you’d like to see on Fresha, by emailing hello@fresha.com. So far we’ve facilitated 1 billion appointments worldwide, and we’re keen to make yours the next. Our top-ranked scheduling tool for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.