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Sauna Modena

Best Saunas near me in Modena

Venues offering Saunas in Modena See map

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Spa image for Hotel Le Ville

Hotel Le Ville

Via Pietro Giardini, 1270, 41126 Modena MO, Italy

+39 059 510051+39 059 510051Call to book

Sauna

Spa Package

Gym & Fitness image for Fitness All Sports Jolli Jolly Sport S.S.D. Srl

Fitness All Sports Jolli Jolly Sport S.S.D. Srl

Viale G. Amendola, 233, 41124 Modena MO, Italy

+39 059 352280+39 059 352280Call to book
Gym & Fitness image for Aktivarium Palestra

Aktivarium Palestra

Via Archirola, 165, 41125 Modena MO, Italy

+39 059 482 0788+39 059 482 0788Call to book
Gym & Fitness image for Genesi Studio - Healthy Living -

Genesi Studio - Healthy Living -

Via Riccardo Zandonai, 17, 41122 Modena MO, Italy

+39 059 724 4369+39 059 724 4369Call to book
Gym & Fitness image for GymBox ssd arl

GymBox ssd arl

Via della Fornace, 24, 41043 Formigine MO, Italy

+39 059 573521+39 059 573521Call to book
Beauty Salon image for CENTRO ESTETICO IL MONDO DELLE FATE

CENTRO ESTETICO IL MONDO DELLE FATE

Via Gabriele Falloppia, 44, 41121 Modena MO, Italy

+39 327 329 3333+39 327 329 3333Call to book

Threading

Facial

Facial Extractions

Gym & Fitness image for Tonic Modena

Tonic Modena

Via Vittorio Padovani, 45, 41100 Modena MO, Italy

+39 199 319 600+39 199 319 600Call to book
Gym & Fitness image for Eurofitness Club Sports Association

Eurofitness Club Sports Association

Via E. Rainusso, 88, 41124 Modena MO, Italy

+39 059 828000+39 059 828000Call to book
Spa image for LUSIE'NN BEAUTY&SPA

LUSIE'NN BEAUTY&SPA

Via David Livingstone, 21, 41123 Modena MO, Italy

+39 059 787 4786+39 059 787 4786Call to book

Sauna

Beauty Salon image for Salt Cave - Wellness Center - HALOS

Salt Cave - Wellness Center - HALOS

Viale L. A. Muratori, 109/111, 41124 Modena MO, Italy

+39 340 602 7233+39 340 602 7233Call to book
Spa image for Figurella Modena

Figurella Modena

Via Eugenio Montale, 29, 41123 Modena MO, Italy

+39 059 829294+39 059 829294Call to book

Sauna

Gym & Fitness image for Palestra Skip Intro Gym

Palestra Skip Intro Gym

Via Aldo Moro, 122, 41030 Bomporto MO, Italy

+39 059 839 4780+39 059 839 4780Call to book
Spa image for The Longevity Suite | Modena

The Longevity Suite | Modena

Via Vignolese, 70, 41124 Modena MO, Italy

+39 059 961 3845+39 059 961 3845Call to book

Sauna

Beauty Salon image for Comfort Zone Modena

Comfort Zone Modena

Viale Trento Trieste, 81/83/85, 41124 Modena MO, Italy

+39 059 342740+39 059 342740Call to book
Gym & Fitness image for New Fitness

New Fitness

Via Emilia Est, 820, 41122 Modena MO, Italy

+39 059 271330+39 059 271330Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Modena with Fresha

Fresha is your personal treasure trove of first-rate spas in Modena. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Modena. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Modena, Italy, all trust Fresha's professional spa appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Modena salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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