Sauna Lecco

Best Saunas near me in Lecco

Venues offering Saunas in Lecco See map

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EASY LIFE

Via Bergamo, 27, 23851 Galbiate LC, Italy

+39 0341 240052 +39 0341 240052 Call to book

Sauna

Spa Treatments

Victoria Wellness Club

Via Oliveti, 33, 23826 Mandello del Lario LC, Italy

+39 331 410 4491 +39 331 410 4491 Call to book

Maso Zambo - Mountain Lodge and Restaurant

Via per, Via Mezzacca, 6, 23817 Cassina Valsassina LC, Italy

+39 348 441 4370 +39 348 441 4370 Call to book

Sauna

Spa Treatments

Vitalba Fitness Club

Via P. Vitalba, 9, 23801 Calolziocorte LC, Italy

+39 0341 651926 +39 0341 651926 Call to book

In Forma 2.0

Viale Giacomo Brodolini, 35, 23900 Lecco LC, Italy

+39 0341 216898 +39 0341 216898 Call to book

Laser Skin Resurfacing

Microneedling

Laser Hair Removal

HPS SPA Comfort Zone

Viale Italia, 4, 23864 Malgrate LC, Italy

+39 0341 202096 +39 0341 202096 Call to book

Sauna

Spa Treatments

Beauty Clinic Castello

Corso Giacomo Matteotti, 26, 23900 Lecco LC, Italy

+39 388 447 5120 +39 388 447 5120 Call to book

Sauna

PERSONAL STUDIO

Via Piave, 36, 23808 Vercurago LC, Italy

+39 349 096 2564 +39 349 096 2564 Call to book

Personal Training

Sportline Valentino

Corso Carlo Alberto, 78, 23900 Lecco LC, Italy

+39 0341 362740 +39 0341 362740 Call to book

Figurella Lecco

Via Camillo Benso Conte di Cavour, 58/A, 23900 Lecco LC, Italy

+39 0341 369916 +39 0341 369916 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lecco with Fresha

Top-rated spas in Lecco: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

There’s no need to search the streets of Lecco looking for your next spa appointment. Appointments of the highest standard are on offer nearby, plus countless choices across other locations too.

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If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Lecco or in Italy. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.