Sauna Albacete

Best Saunas near me in Albacete

Venues offering Saunas in Albacete See map

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Centro de SPA y Masajes experienciales · SUMMUM · Hammam SPA ALBACETE

C/ Feria, 16, 02005 Albacete, Spain

+34 622 06 89 65 +34 622 06 89 65 Call to book

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

Roxana Coss y León- Masajista Certificada

C. Francisco Fontecha, 5, 02001 Albacete, Spain

+34 691 41 33 13 +34 691 41 33 13 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Relaxing Massage

Studio Pilates Body&Mind y PEQUESPA

bajo, C. Hermanos Jiménez, 35, 02004 Albacete, Spain

+34 967 96 34 68 +34 967 96 34 68 Call to book

Centro Richarte Estética Avanzada

C. Mayor, 54, 02002 Albacete, Spain

+34 967 60 62 33 +34 967 60 62 33 Call to book

Men's Facial

Dermaplaning

Back Massage

Body Sculpting

Aura Centro de Estética

C. Pablo Medina, 26, 02005 Albacete, Spain

+34 967 60 76 72 +34 967 60 76 72 Call to book

Dermaplaning

Facial Extractions

Men's Facial

Cellulite Treatment

Centro de Masaje & Bienestar AR

C. Carnicerías, 7, 02001 Albacete, Spain

+34 967 61 40 65 +34 967 61 40 65 Call to book

Couples Massage

Relaxing Massage

Remedial Massage

Lymphatic Drainage Massage

Itae Gym Experience (Pilates, Taekwondo, Entrenamiento funcional y Taichi)

C. Gracia, Nº11, 02005 Albacete, Spain

+34 673 16 94 14 +34 673 16 94 14 Call to book

Brooklyn Fitboxing ALBACETE

C. Alba, 1, Y 3, 02006 Albacete, Spain

+34 671 05 68 10 +34 671 05 68 10 Call to book

Lourdes Beauty Salon

C. Baños, 6, 02004 Albacete, Spain

+34 696 13 37 21 +34 696 13 37 21 Call to book

Laser Hair Removal

Centro Masaje y Quiromasaje Pumuky

C. Carcelén, 3, 02001 Albacete, Spain

+34 967 21 42 10 +34 967 21 42 10 Call to book

Full Body Massage

Sports Massage

Swedish Massage

Thai Massage

SP BEAUTY CENTER

C. Pascasio Quilez, 4, 02100 Tarazona de la Mancha, Albacete, Spain

+34 967 49 73 70 +34 967 49 73 70 Call to book

Bikini Wax

Leg Waxing

Face Waxing

Sugaring

Nueva Estética

C. Sta. Elena, 16, 02520 Chinchilla de Monte-Aragón, Albacete, Spain

+34 653 87 69 55 +34 653 87 69 55 Call to book

Body Sculpting

Eyebrow Threading

Facial Extractions

Men's Facial

Esperanza Matilde Cerdán Ponce

C. Blasco Ibáñez, 16, 02004 Albacete, Spain

+34 967 50 09 89 +34 967 50 09 89 Call to book

Centro de Estética Chana

C. Marqués de Villores, 21, 02003 Albacete, Spain

+34 620 95 14 35 +34 620 95 14 35 Call to book

Centro de Masaje Yohana

C. Canalejas, 26, 02100 Tarazona de la Mancha, Albacete, Spain

+34 604 45 46 93 +34 604 45 46 93 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Cupping

Rose's Beauty Salón

Av. de España, 3, 02002 Albacete, Spain

+34 604 89 68 84 +34 604 89 68 84 Call to book

Balayage

Hair Extensions

Hair Coloring

Women's Haircut

Dolce Vita Estética Avanzada y Quiromasaje

C. Cruz, 3, 02001 Albacete, Spain

+34 967 67 51 45 +34 967 67 51 45 Call to book

Body Sculpting

Back Massage

Threading

Dermaplaning

CENTRO ESTÉTICA LUCÍA

Av. Ramón Menéndez Pidal, 4, ENTREPLANTA, 02005 Albacete, Spain

+34 967 24 60 30 +34 967 24 60 30 Call to book

Non-Surgical Facelift

IPL Hair Removal

Lip Filler

Laser Skin Resurfacing

Salón De Belleza New Style

C. Virgen, 20, 02100 Tarazona de la Mancha, Albacete, Spain

+34 672 04 00 31 +34 672 04 00 31 Call to book

Makeup Service

Men's Facial

Facial Extractions

Body Sculpting

Élmar Peluquería y Estética

C. Ángel, 44, 02002 Albacete, Spain

+34 663 11 08 97 +34 663 11 08 97 Call to book

Hair Extensions

Curly Hair

Balayage

Alba-NaturVida

C. San Sebastián, 6, 02005 Albacete, Spain

+34 967 19 19 31 +34 967 19 19 31 Call to book

Sauna

Spa Treatments

Body Wrap

Vanité Skincare 2023

Pl. la Constitución, 5, 02002 Albacete, Spain

+34 638 10 40 39 +34 638 10 40 39 Call to book

Men's Facial

Facial Extractions

Facial

Beauty and Health Albalaser S.L. Hair removal

C. el Cura, 3, 02001 Albacete, Spain

+34 967 04 61 23 +34 967 04 61 23 Call to book

Face Waxing

Men's Waxing

Full Body Wax

Bikini Wax

Raúl García Simarro

C. Marqués de Molins, 7, 02001 Albacete, Spain

+34 967 21 32 52 +34 967 21 32 52 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Couples Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Albacete with Fresha

Fresha is the best place to book your next spa treatment in Albacete. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

There are top spa therapists across Albacete, and they're ready and waiting to see you now. Book your next appointment and become part of the Fresha community. We can't wait to have you join us.

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