Sauna Siedlce

Best Saunas near me in Siedlce

Venues offering Saunas in Siedlce See map

SaunaInfrared Sauna Body Scrub Spa Treatments Body Wrap Cryotherapy

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Lodowisko/Rolkowisko

Bolesława Prusa 6, 08-110 Siedlce, Poland

+48 25 644 14 41 +48 25 644 14 41 Call to book

Kosmetyczny Instytut Dr Irena Eris - Siedlce

Józefa Piłsudskiego 20, 08-110 Siedlce, Poland

+48 577 622 433 +48 577 622 433 Call to book

Dermaplaning

Cellulite Treatment

Back Massage

Facial Extractions

Atletic Gym

Mieszka I 24, 08-110 Siedlce, Poland

+48 25 632 17 17 +48 25 632 17 17 Call to book

Gorilla Gym

Partyzantów 29, 08-110 Siedlce, Poland

+48 570 709 930 +48 570 709 930 Call to book

Piękna SPA

Kurpiowska 10/121 8 piętro, 08-110 Siedlce, Poland

+48 733 700 210 +48 733 700 210 Call to book

Acne Facial

Eyebrow Threading

Facial Extractions

Dermaplaning

Rehabilitacja i Fizjoterapia Siedlce - ProActive Sport Clinic

Jana Pawła II 8, 08-110 Siedlce, Poland

+48 660 662 611 +48 660 662 611 Call to book

Physical Therapy

Chiropractic

Dry Needling

Studio Figura Siedlce

Warszawska 128, 08-103 Siedlce, Poland

+48 575 998 557 +48 575 998 557 Call to book

Fat Dissolving Injections

Cryolipolysis

Laser Lipo

ActiveTherapy Gabinet Fizjoterapeutyczny

Narutowicza 37 Wejście od ulicy Bema, 08-110 Siedlce, Poland

+48 604 934 383 +48 604 934 383 Call to book

Chiropractic

Dry Needling

Physical Therapy

Zabiegi na twarz i ciało BEAUTY INSTITUTE Siedlce

Biskupa Ignacego Świrskiego 42, 08-110 Siedlce, Poland

+48 690 380 809 +48 690 380 809 Call to book

Chemical Peel

Facial

Dermaplaning

Microdermabrasion

Willa Spa

Ceglana 9, 08-110 Siedlce, Poland

+48 696 430 950 +48 696 430 950 Call to book

Laser Skin Resurfacing

Mesotherapy

Skin Tightening

Hair Treatment

manufaktura ecoSPA

Starowiejska 12b, 08-110 Siedlce, Poland

+48 668 161 601 +48 668 161 601 Call to book

Nail Polish

Manicure and Pedicure

Gel Nail Extensions

Acrylic Nails

SPARTAgym

Czesława Dylewicza 5, 08-103 Siedlce, Poland

+48 604 646 999 +48 604 646 999 Call to book

Oriental Spa

Wojskowa 3, 08-110 Siedlce, Poland

+48 512 971 212 +48 512 971 212 Call to book

Sauna

Spa Treatments

Cosmetology Day Beauty & Estetic Spa

11 Listopada 2/I piętro, 08-110 Siedlce, Poland

+48 504 624 087 +48 504 624 087 Call to book

Back Massage

Eyebrow Threading

Facial Extractions

Makeup Service

PRESTIGE institute

Wojskowa 3, 08-110 Siedlce, Poland

+48 500 600 908 +48 500 600 908 Call to book

Body Sculpting

Acne Facial

Acne Treatment

Dermaplaning

Sauna ActiveTherapy

Gabriela Narutowicza 37A, 08-110 Siedlce, Poland

+48 502 167 456 +48 502 167 456 Call to book

Sauna

Infrared Sauna

Well Fitness - Siedlce, Starowiejska

Starowiejska 21, 08-110 Siedlce, Poland

+48 517 882 193 +48 517 882 193 Call to book

Klonowa Spa & Sport

Klonowa 18, 08-110 Siedlce, Poland

+48 602 734 810 +48 602 734 810 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Siedlce with Fresha

Fresha is your personal treasure trove of first-rate spas in Siedlce. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

We have just the recommendation for spa therapists in and around Siedlce. And we're the number one online destination to find your new favourite. Fresha's made it easy to compare services and prices from spas around the Siedlce area. And the results are looking good in your location. You can read some of the ratings and reviews for local businesses left by customers just like you while making your mind up.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Poland and global business partners. They're using our free scheduling software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Siedlce appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.