Best Saunas near me in Boksburg
One venue offering Saunas in Boksburg See map
Call to book
Lasersmart 3in1 Lipo Slim, slimming, Aesthetics & Beauty (Pty) Ltd
27 Reier Rd, Atlasville, Boksburg, 1461, South Africa
+27 79 133 2165+27 79 133 2165Call to bookWeight Loss Program
Body Sculpting
Laser Lipo
Tranquility Day Spa
39 Finch St, Atlasville, Johannesburg, 1465, South Africa
+27 11 894 3337+27 11 894 3337Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Mangwanani Boutique Spa Birchwood
Birchwood Hotel and OR Tambo Conference Centre 48 View Point Street, Bardene, Boksburg, 1459, South Africa
+27 11 897 0005+27 11 897 0005Call to bookSauna
Body Scrub
Spa Package
Nang Thai Spa
Silver Wings Blvd, Parkhaven, Boksburg, 1459, South Africa
+27 84 514 2845+27 84 514 2845Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Parkers Natural Wellness Centre (Boksburg)
247 Rondebult Rd, Farrar, Boksburg, 1459, South Africa
+27 66 303 7209+27 66 303 7209Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
The Gym Company East Point
Rietfontein Rd & North Rand Rd, Jansen Park, Boksburg, 1459, South Africa
+27 10 590 6711+27 10 590 6711Call to bookPaul James Hairdressing Matrix
Cnr Kingfisher Avenue & Trichardt Road, Kingfisher Ave, Sunward Park, Boksburg, South Africa
+27 11 915 1335+27 11 915 1335Call to bookMen's Facial
Facial
Bridal Makeup
Makeup Service
SAWA HAA THAI SPA
Cnr Anchor Road, Opp. Builders Warehouse, 23 N Rand Rd, Boksburg, Johannesburg, 1460, South Africa
+27 11 042 6057+27 11 042 6057Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Top reviews of Saunas near you in Boksburg
4.0
Average of 443 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between ZAR 2,500 and ZAR 2,500.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Boksburg with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Boksburg. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Boksburg. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Boksburg. Prices vary, but start from ZAR 2,500.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free appointment booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Boksburg, in South Africa, and around the world.
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