Best Saunas Near Me in Angouleme
Venues offering Saunas in Angouleme See map
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feeling'spa
45 Rue Parmentier, 16340 L'Isle-d'Espagnac, France
+33 5 86 50 71 33+33 5 86 50 71 33Call to bookFacial
Chemical Peel
Dermaplaning
Microdermabrasion
PURE N'SPA
86 Rue de Périgueux, 16000 Angoulême, France
+33 9 50 82 04 58+33 9 50 82 04 58Call to bookMicrodermabrasion
Acne Facial
Facial
Dermaplaning
Bellade
34 Rue de la Croix Blanche, 16430 Champniers, France
+33 5 16 70 38 77+33 5 16 70 38 77Call to bookMen's Facial
Threading
Makeup Service
Facial
L'Odelys & SPA
273 Rte de Paris, 16430 Champniers, France
+33 5 45 38 78 34+33 5 45 38 78 34Call to bookMicrodermabrasion
Dermaplaning
Threading
Facial
Point Soleil Angoulême
140 Rte de Paris, 16160 Gond-Pontouvre, France
+33 5 45 39 02 23+33 5 45 39 02 23Call to bookSpray Tanning
Fanny Fourgeaud Facialiste
16 Rue François 1er, 16000 Angoulême, France
+33 6 73 30 92 74+33 6 73 30 92 74Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Microneedling
Mouvéo Centre de remise en forme en piscine
35 Impasse Félix Nadar, 16000 Angoulême, France
+33 5 45 25 30 58+33 5 45 25 30 58Call to book
Ophézen massage de bien-être pour homme femme enfant bébé femme enceinte sportif minceur
La Font Valade, 16410 Torsac, France
+33 7 60 45 28 66+33 7 60 45 28 66Call to bookCouples Massage
Chinese Massage
Back Massage
Ayurvedic Massage
L art du zen by audrey
14 Rue Joliot Curie, 16600 Magnac-sur-Touvre, France
+33 6 18 97 77 91+33 6 18 97 77 91Call to bookDermaplaning
Microdermabrasion
Makeup Service
Threading
Institut Carine - Angoulême
109 Rue de Saintes, 16000 Angoulême, France
+33 5 45 37 41 87+33 5 45 37 41 87Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Bridal Makeup
Terre de Soins Massage Bien-être
57 Av. du Maréchal Foch, 16600 Ruelle-sur-Touvre, France
+33 6 87 42 63 28+33 6 87 42 63 28Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut de beauté Val de bien-être Saint Angeau
12 Rte des Murailles, Chez Baige, 16230 Val-de-Bonnieure, France
+33 7 83 33 61 58+33 7 83 33 61 58Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Beauté nature & Zen
5 Rue Nationale, 16440 Roullet-Saint-Estèphe, France
+33 5 45 64 29 07+33 5 45 64 29 07Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Le Domaine de L'Agneau
368 L'Agneau Route de, 16410 Vouzan, France
+33 6 50 53 05 26+33 6 50 53 05 26Call to bookSauna
Spa Package
Infrared Sauna
Le cocon d'Amandine
2 Rue de l'Eglise, 16250 Val des Vignes, France
+33 6 66 79 11 11+33 6 66 79 11 11Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
C.line electrostimulation Angouleme
144 Rte de Vars, 16160 Gond-Pontouvre, France
+33 5 16 29 06 69+33 5 16 29 06 69Call to bookPersonal Training
PASSION'ELLE, Esthétique et prothésie ongulaire
9 Rue Prte Marillac, 16110 La Rochefoucauld-en-Angoumois, France
+33 7 83 65 18 50+33 7 83 65 18 50Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
L' Art des Sens et des Mains
10 Imp. des Alouettes, 16160 Gond-Pontouvre, France
+33 6 22 29 61 24+33 6 22 29 61 24Call to bookPrenatal Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Bulle De Douceur
3 Sq. Jean Bouillon, 16230 Mansle-les-Fontaines, France
+33 5 45 92 86 93+33 5 45 92 86 93Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
L.Institut
56 Rue des Saint-Amants, 16230 Val-de-Bonnieure, France
+33 9 53 89 48 82+33 9 53 89 48 82Call to bookMen's Facial
Chemical Peel
Bridal Makeup
Dermaplaning
L'institut du soin
15 les hauts du peu, 16440 Nersac, France
+33 7 56 83 16 52+33 7 56 83 16 52Call to bookMakeup Service
Dermaplaning
Men's Facial
Microdermabrasion
Gaïa Massage
139 Rue de la Croix Blanche, 16410 Garat, France
+33 7 69 06 50 82+33 7 69 06 50 82Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Relaxdetente
447 Av. du Président Wilson, 16600 Ruelle-sur-Touvre, France
+33 6 26 27 74 30+33 6 26 27 74 30Call to bookPrenatal Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
L'écrin de Sanaé Massage du visage
4 Rue Emile Roux, 16340 L'Isle-d'Espagnac, France
+33 7 82 71 79 68+33 7 82 71 79 68Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
LA BEAUTE D'UN ANGE
56 Grand Rue, 16320 Villebois-Lavalette, France
+33 6 60 47 90 08+33 6 60 47 90 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Coiff'Détente
26 Av. Maison Blanche, 16320 Villebois-Lavalette, France
+33 5 45 64 14 88+33 5 45 64 14 88Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Caroline Reverseau
4 Rue des Pivoines, 16290 Hiersac, France
+33 6 61 01 03 43+33 6 61 01 03 43Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Caroline GATINEL - Sophrologue certifiée RNCP & Accompagnante Périnatale CeFAP®
52 Rue Nouvelle, 16730 Fléac, France
+33 7 63 80 22 56+33 7 63 80 22 56Call to bookAcupuncture
Physiotherapy
Institut de beauté Forme et Détente
109 B Av. de la République, 16340 L'Isle-d'Espagnac, France
+33 5 45 68 64 69+33 5 45 68 64 69Call to bookFacial
Makeup Service
Threading
Acne Facial
Gold and Spa
Av. du Petit Mairat, 16170 Rouillac, France
+33 5 45 60 20 54+33 5 45 60 20 54Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Espace Relaxation Privatif du Domaine de L'agneau
L'Agneau, 16410 Vouzan, France
+33 6 50 53 05 26+33 6 50 53 05 26Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Institut de Beauté rituel de beauté stéphanie Fléac
9 Rue des Petits Prés, 16730 Fléac, France
+33 5 45 96 95 53+33 5 45 96 95 53Call to bookFacial
Threading
Microdermabrasion
Dermaplaning
Institut Secret Détente Hammam Sauna Lumiere Pulsee
10 Rue Jean Doucet, 16470 Saint-Michel, France
+33 5 45 65 44 26+33 5 45 65 44 26Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ôm'Main'Sages
39 Rue des Petits Prés Bât. A - Apt 32, 16730 Fléac, France
+33 6 46 45 90 75+33 6 46 45 90 75Call to bookRemedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Régé-zen et sens - Frédérique Zen Shiatsu
5 Chem. des Combes, 16290 Saint-Saturnin, France
+33 6 59 91 68 92+33 6 59 91 68 92Call to bookSwedish Massage
Full Body Massage
Relaxing Massage
Hot Stone Massage
Âtman resonance
Rue des Mauvalences, 16230 Nanclars, France
+33 7 69 98 11 89+33 7 69 98 11 89Call to book
Institut O'Blue
10 Pl. Marengo, 16000 Angoulême, France
+33 5 45 93 28 71+33 5 45 93 28 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre de Beauté Valérie
311 Bis Rue de Basseau, 16000 Angoulême, France
+33 5 45 91 79 28+33 5 45 91 79 28Call to bookFacial
Bridal Makeup
Acne Facial
Threading
Mon chalet beauté
87 B Rte de Lavergne, 16440 Roullet-Saint-Estèphe, France
+33 7 49 13 36 97+33 7 49 13 36 97Call to bookBridal Makeup
Men's Facial
Makeup Service
Facial
Mademoiselle Cocoon
75 Rue des Begauds, 16380 Marthon, France
+33 5 45 70 25 46+33 5 45 70 25 46Call to bookAcne Facial
Microdermabrasion
Dermaplaning
Threading
Ela beaute
34 Rue de la Logeaude, 16110 Taponnat-Fleurignac, France
+33 6 87 36 75 13+33 6 87 36 75 13Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Aigue Marine
86 Av. du Général de Gaulle, 16800 Soyaux, France
+33 5 45 92 21 05+33 5 45 92 21 05Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
My Sweet Cocoon
5 Imp. des Rosiers, 16710 Saint-Yrieix-sur-Charente, France
+33 6 60 95 43 05+33 6 60 95 43 05Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Orange Bleue Room De Sport
140 La Fosse Pacaud Rue De, 16110 Rivières, France
+33 5 17 79 35 50+33 5 17 79 35 50Call to book
Basic-Fit
Rue de Saint-Jean d'Angély 144, 16710 Saint-Yrieix-sur-Charente, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Bulles Détente
144 Rte de Vars, 16160 Gond-Pontouvre, France
+33 7 69 28 95 43+33 7 69 28 95 43Call to bookAcupuncture
Sauna Prado
16 Av. de l'Étang des Moines, 16400 La Couronne, France
+33 5 45 62 08 08+33 5 45 62 08 08Call to bookSauna
Infrared Sauna
Spa Package
Beauté Zen
15 Place de Genainville, 16400 Puymoyen, France
+33 5 45 60 30 02+33 5 45 60 30 02Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Wellness coiffure esthétique
79 Rue Pasteur, 16600 Magnac-sur-Touvre, France
+33 5 45 69 10 90+33 5 45 69 10 90Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
E-Clat Beaute
27 Rue Grande, 16230 Mansle-les-Fontaines, France
+33 5 17 20 42 68+33 5 17 20 42 68Call to bookBridal Makeup
Men's Facial
Makeup Service
Facial
Orange Bleue Room De Sport
402 Rte de Paris, 16160 Gond-Pontouvre, France
+33 5 45 68 32 12+33 5 45 68 32 12Call to book
Jacuzzi Charente - SPAS 16
Le Jonco, 16400 La Couronne, France
+33 6 14 15 89 35+33 6 14 15 89 35Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Angouleme with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Angouleme, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Now for further good news. We've found more options in Angouleme than you have spaces in your diary. So you can have the pick of the bunch no matter which neighbourhood you search in — Luxé, Nersac or elsewhere entirely. With five-star businesses in your area, you won’t need to look far to find your new go-to spot. And you've got spas to browse through too. We've got specialists across the whole city, ready whenever suits you.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Angouleme easily through Fresha.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our scheduling software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Angouleme, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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