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Sauna Angouleme

Best Saunas near me in Angouleme

Venues offering Saunas in Angouleme See map

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Beauty Salon image for feeling'spa

feeling'spa

45 Rue Parmentier, 16340 L'Isle-d'Espagnac, France

+33 5 86 50 71 33+33 5 86 50 71 33Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

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Elancia

2 Rue de la Poulie, 16430 Champniers, France

+33 5 16 53 08 92+33 5 16 53 08 92Call to book
Beauty Salon image for PURE N'SPA

PURE N'SPA

86 Rue de Périgueux, 16000 Angoulême, France

+33 9 50 82 04 58+33 9 50 82 04 58Call to book

Men's Facial

Microdermabrasion

Acne Facial

Dermaplaning

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Bellade

34 Rue de la Croix Blanche, 16430 Champniers, France

+33 5 16 70 38 77+33 5 16 70 38 77Call to book

Dermaplaning

Microdermabrasion

Threading

Facial

Beauty Salon image for L'Odelys & SPA

L'Odelys & SPA

273 Rte de Paris, 16430 Champniers, France

+33 5 45 38 78 34+33 5 45 38 78 34Call to book

Dermaplaning

Microdermabrasion

Threading

Facial

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Point Soleil Angoulême

140 Rte de Paris, 16160 Gond-Pontouvre, France

+33 5 45 39 02 23+33 5 45 39 02 23Call to book

Spray Tanning

Medspa image for Fanny Fourgeaud Facialiste

Fanny Fourgeaud Facialiste

16 Rue François 1er, 16000 Angoulême, France

+33 6 73 30 92 74+33 6 73 30 92 74Call to book

Skin Tightening

Cellulite Treatment

Dermabrasion

Microneedling

Fitness & Recovery image for Mouvéo Centre de remise en forme en piscine

Mouvéo Centre de remise en forme en piscine

35 Impasse Félix Nadar, 16000 Angoulême, France

+33 5 45 25 30 58+33 5 45 25 30 58Call to book
Massage image for Ophézen massage de bien-être pour homme femme enfant bébé femme enceinte sportif minceur

Ophézen massage de bien-être pour homme femme enfant bébé femme enceinte sportif minceur

La Font Valade, 16410 Torsac, France

+33 7 60 45 28 66+33 7 60 45 28 66Call to book

Swedish Massage

Thai Massage

Ayurvedic Massage

Back Massage

Beauty Salon image for L art du zen by audrey

L art du zen by audrey

14 Rue Joliot Curie, 16600 Magnac-sur-Touvre, France

+33 6 18 97 77 91+33 6 18 97 77 91Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Institut Carine - Angoulême

Institut Carine - Angoulême

109 Rue de Saintes, 16000 Angoulême, France

+33 5 45 37 41 87+33 5 45 37 41 87Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Massage image for Terre de Soins Massage Bien-être

Terre de Soins Massage Bien-être

57 Av. du Maréchal Foch, 16600 Ruelle-sur-Touvre, France

+33 6 87 42 63 28+33 6 87 42 63 28Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Institut de beauté Val de bien-être Saint Angeau

Institut de beauté Val de bien-être Saint Angeau

12 Rte des Murailles, Chez Baige, 16230 Val-de-Bonnieure, France

+33 7 83 33 61 58+33 7 83 33 61 58Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa & Sauna image for Le Domaine de L'Agneau

Le Domaine de L'Agneau

368 L'Agneau Route de, 16410 Vouzan, France

+33 6 50 53 05 26+33 6 50 53 05 26Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for Le cocon d'Amandine

Le cocon d'Amandine

2 Rue de l'Eglise, 16250 Val des Vignes, France

+33 6 66 79 11 11+33 6 66 79 11 11Call to book

Threading

Microdermabrasion

Dermaplaning

Acne Facial

Beauty Salon image for Beauté nature & Zen

Beauté nature & Zen

5 Rue Nationale, 16440 Roullet-Saint-Estèphe, France

+33 5 45 64 29 07+33 5 45 64 29 07Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Personal Trainer image for C.line electrostimulation Angouleme

C.line electrostimulation Angouleme

144 Rte de Vars, 16160 Gond-Pontouvre, France

+33 5 16 29 06 69+33 5 16 29 06 69Call to book

Personal Training

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PASSION'ELLE, Esthétique et prothésie ongulaire

9 Rue Prte Marillac, 16110 La Rochefoucauld-en-Angoumois, France

+33 7 83 65 18 50+33 7 83 65 18 50Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Massage image for L' Art des Sens et des Mains

L' Art des Sens et des Mains

10 Imp. des Alouettes, 16160 Gond-Pontouvre, France

+33 6 22 29 61 24+33 6 22 29 61 24Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Bulle De Douceur

Bulle De Douceur

3 Sq. Jean Bouillon, 16230 Mansle-les-Fontaines, France

+33 5 45 92 86 93+33 5 45 92 86 93Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

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Relaxdetente

447 Av. du Président Wilson, 16600 Ruelle-sur-Touvre, France

+33 6 26 27 74 30+33 6 26 27 74 30Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for L.Institut

L.Institut

56 Rue des Saint-Amants, 16230 Val-de-Bonnieure, France

+33 9 53 89 48 82+33 9 53 89 48 82Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for L'institut du soin

L'institut du soin

15 les hauts du peu, 16440 Nersac, France

+33 7 56 83 16 52+33 7 56 83 16 52Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Gaïa Massage

139 Rue de la Croix Blanche, 16410 Garat, France

+33 7 69 06 50 82+33 7 69 06 50 82Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Hair Salon image for Coiff'Détente

Coiff'Détente

26 Av. Maison Blanche, 16320 Villebois-Lavalette, France

+33 5 45 64 14 88+33 5 45 64 14 88Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Massage image for L'écrin de Sanaé Massage du visage

L'écrin de Sanaé Massage du visage

4 Rue Emile Roux, 16340 L'Isle-d'Espagnac, France

+33 7 82 71 79 68+33 7 82 71 79 68Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for LA BEAUTE D'UN ANGE

LA BEAUTE D'UN ANGE

56 Grand Rue, 16320 Villebois-Lavalette, France

+33 6 60 47 90 08+33 6 60 47 90 08Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Caroline Reverseau

Caroline Reverseau

4 Rue des Pivoines, 16290 Hiersac, France

+33 6 61 01 03 43+33 6 61 01 03 43Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Physical Therapy image for Caroline GATINEL - Sophrologue certifiée RNCP & Accompagnante Périnatale CeFAP®

Caroline GATINEL - Sophrologue certifiée RNCP & Accompagnante Périnatale CeFAP®

52 Rue Nouvelle, 16730 Fléac, France

+33 7 63 80 22 56+33 7 63 80 22 56Call to book

Acupuncture

Physiotherapy

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Gold and Spa

Av. du Petit Mairat, 16170 Rouillac, France

+33 5 45 60 20 54+33 5 45 60 20 54Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Beauty Salon image for Institut de beauté Forme et Détente

Institut de beauté Forme et Détente

109 B Av. de la République, 16340 L'Isle-d'Espagnac, France

+33 5 45 68 64 69+33 5 45 68 64 69Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa & Sauna image for Espace Relaxation Privatif du Domaine de L'agneau

Espace Relaxation Privatif du Domaine de L'agneau

L'Agneau, 16410 Vouzan, France

+33 6 50 53 05 26+33 6 50 53 05 26Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Beauty Salon image for Institut de Beauté rituel de beauté stéphanie Fléac

Institut de Beauté rituel de beauté stéphanie Fléac

9 Rue des Petits Prés, 16730 Fléac, France

+33 5 45 96 95 53+33 5 45 96 95 53Call to book

Microdermabrasion

Threading

Acne Facial

Dermaplaning

Beauty Salon image for Institut Secret Détente Hammam Sauna Lumiere Pulsee

Institut Secret Détente Hammam Sauna Lumiere Pulsee

10 Rue Jean Doucet, 16470 Saint-Michel, France

+33 5 45 65 44 26+33 5 45 65 44 26Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Ôm'Main'Sages

Ôm'Main'Sages

39 Rue des Petits Prés Bât. A - Apt 32, 16730 Fléac, France

+33 6 46 45 90 75+33 6 46 45 90 75Call to book

Therapeutic Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Régé-zen et sens - Frédérique Zen Shiatsu

Régé-zen et sens - Frédérique Zen Shiatsu

5 Chem. des Combes, 16290 Saint-Saturnin, France

+33 6 59 91 68 92+33 6 59 91 68 92Call to book

Chinese Massage

Swedish Massage

Full Body Massage

Hot Stone Massage

Spa & Sauna image for Lac des pins

Lac des pins

Lac des Pins, 16600 Mornac, France

+33 6 84 06 15 90+33 6 84 06 15 90Call to book

Sauna

Spa Package

Massage image for Soins d'équilibre

Soins d'équilibre

La Brousse, 16410 Garat, France

+33 6 58 54 84 52+33 6 58 54 84 52Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Institut O'Blue

Institut O'Blue

10 Pl. Marengo, 16000 Angoulême, France

+33 5 45 93 28 71+33 5 45 93 28 71Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for IZA ZEN

IZA ZEN

16600 Ruelle-sur-Touvre, France

+33 7 49 50 08 73+33 7 49 50 08 73Call to book

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Sports Massage

Beauty Salon image for Centre de Beauté Valérie

Centre de Beauté Valérie

311 Bis Rue de Basseau, 16000 Angoulême, France

+33 5 45 91 79 28+33 5 45 91 79 28Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Mon chalet beauté

Mon chalet beauté

87 B Rte de Lavergne, 16440 Roullet-Saint-Estèphe, France

+33 7 49 13 36 97+33 7 49 13 36 97Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Beauty Salon image for Mademoiselle Cocoon

Mademoiselle Cocoon

75 Rue des Begauds, 16380 Marthon, France

+33 5 45 70 25 46+33 5 45 70 25 46Call to book

Acne Facial

Bridal Makeup

Facial

Makeup Service

Beauty Salon image for Ela beaute

Ela beaute

34 Rue de la Logeaude, 16110 Taponnat-Fleurignac, France

+33 6 87 36 75 13+33 6 87 36 75 13Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Beauty Salon image for Aigue Marine

Aigue Marine

86 Av. du Général de Gaulle, 16800 Soyaux, France

+33 5 45 92 21 05+33 5 45 92 21 05Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Fitness & Recovery image for Orange Bleue Room De Sport

Orange Bleue Room De Sport

140 La Fosse Pacaud Rue De, 16110 Rivières, France

+33 5 17 79 35 50+33 5 17 79 35 50Call to book
Massage image for My Sweet Cocoon

My Sweet Cocoon

5 Imp. des Rosiers, 16710 Saint-Yrieix-sur-Charente, France

+33 6 60 95 43 05+33 6 60 95 43 05Call to book

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Fitness & Recovery image for Basic-Fit

Basic-Fit

Rue de Saint-Jean d'Angély 144, 16710 Saint-Yrieix-sur-Charente, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Physical Therapy image for Bulles Détente

Bulles Détente

144 Rte de Vars, 16160 Gond-Pontouvre, France

+33 7 69 28 95 43+33 7 69 28 95 43Call to book

Acupuncture

Spa & Sauna image for Sauna Prado

Sauna Prado

16 Av. de l'Étang des Moines, 16400 La Couronne, France

+33 5 45 62 08 08+33 5 45 62 08 08Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for Beauté Zen

Beauté Zen

15 Place de Genainville, 16400 Puymoyen, France

+33 5 45 60 30 02+33 5 45 60 30 02Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Hair Salon image for Wellness coiffure esthétique

Wellness coiffure esthétique

79 Rue Pasteur, 16600 Magnac-sur-Touvre, France

+33 5 45 69 10 90+33 5 45 69 10 90Call to book

Perm

Permanent Hair Straightening

Wig Installation

Women's Haircut

Massage image for Massanna

Massanna

11 All. de Bellevue, 16000 Angoulême, France

+33 6 45 16 08 44+33 6 45 16 08 44Call to book

Sports Massage

Back Massage

Full Body Massage

Remedial Massage

Beauty Salon image for E-Clat Beaute

E-Clat Beaute

27 Rue Grande, 16230 Mansle-les-Fontaines, France

+33 5 17 20 42 68+33 5 17 20 42 68Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Fitness & Recovery image for Orange Bleue Room De Sport

Orange Bleue Room De Sport

402 Rte de Paris, 16160 Gond-Pontouvre, France

+33 5 45 68 32 12+33 5 45 68 32 12Call to book
Spa & Sauna image for Jacuzzi Charente - SPAS 16

Jacuzzi Charente - SPAS 16

Le Jonco, 16400 La Couronne, France

+33 6 14 15 89 35+33 6 14 15 89 35Call to book

Sauna

Spa Package

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Angouleme with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Angouleme, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Angouleme easily through Fresha.

We're only just getting started at Fresha. With highly successful scheduling software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Angouleme, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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