Best Saunas near me in Angouleme
Venues offering Saunas in Angouleme See map
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feeling'spa
45 Rue Parmentier, 16340 L'Isle-d'Espagnac, France
+33 5 86 50 71 33+33 5 86 50 71 33Call to bookBridal Makeup
Microdermabrasion
Chemical Peel
Dermaplaning
PURE N'SPA
86 Rue de Périgueux, 16000 Angoulême, France
+33 9 50 82 04 58+33 9 50 82 04 58Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Bellade
34 Rue de la Croix Blanche, 16430 Champniers, France
+33 5 16 70 38 77+33 5 16 70 38 77Call to bookFacial
Makeup Service
Dermaplaning
Men's Facial
L'Odelys & SPA
273 Rte de Paris, 16430 Champniers, France
+33 5 45 38 78 34+33 5 45 38 78 34Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Point Soleil Angoulême
140 Rte de Paris, 16160 Gond-Pontouvre, France
+33 5 45 39 02 23+33 5 45 39 02 23Call to bookSpray Tanning
Fanny Fourgeaud Facialiste
16 Rue François 1er, 16000 Angoulême, France
+33 6 73 30 92 74+33 6 73 30 92 74Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Microneedling
Mouvéo Centre de remise en forme en piscine
35 Impasse Félix Nadar, 16000 Angoulême, France
+33 5 45 25 30 58+33 5 45 25 30 58Call to book
Ophézen massage de bien-être pour homme femme enfant bébé femme enceinte sportif minceur
La Font Valade, 16410 Torsac, France
+33 7 60 45 28 66+33 7 60 45 28 66Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
L art du zen by audrey
14 Rue Joliot Curie, 16600 Magnac-sur-Touvre, France
+33 6 18 97 77 91+33 6 18 97 77 91Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Institut Carine - Angoulême
109 Rue de Saintes, 16000 Angoulême, France
+33 5 45 37 41 87+33 5 45 37 41 87Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Terre de Soins Massage Bien-être
57 Av. du Maréchal Foch, 16600 Ruelle-sur-Touvre, France
+33 6 87 42 63 28+33 6 87 42 63 28Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut de beauté Val de bien-être Saint Angeau
12 Rte des Murailles, Chez Baige, 16230 Val-de-Bonnieure, France
+33 7 83 33 61 58+33 7 83 33 61 58Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauté nature & Zen
5 Rue Nationale, 16440 Roullet-Saint-Estèphe, France
+33 5 45 64 29 07+33 5 45 64 29 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Domaine de L'Agneau
368 L'Agneau Route de, 16410 Vouzan, France
+33 6 50 53 05 26+33 6 50 53 05 26Call to bookSauna
Infrared Sauna
Spa Package
Le cocon d'Amandine
2 Rue de l'Eglise, 16250 Val des Vignes, France
+33 6 66 79 11 11+33 6 66 79 11 11Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
C.line electrostimulation Angouleme
144 Rte de Vars, 16160 Gond-Pontouvre, France
+33 5 16 29 06 69+33 5 16 29 06 69Call to bookPersonal Training
PASSION'ELLE, Esthétique et prothésie ongulaire
9 Rue Prte Marillac, 16110 La Rochefoucauld-en-Angoumois, France
+33 7 83 65 18 50+33 7 83 65 18 50Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
L' Art des Sens et des Mains
10 Imp. des Alouettes, 16160 Gond-Pontouvre, France
+33 6 22 29 61 24+33 6 22 29 61 24Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bulle De Douceur
3 Sq. Jean Bouillon, 16230 Mansle-les-Fontaines, France
+33 5 45 92 86 93+33 5 45 92 86 93Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gaïa Massage
139 Rue de la Croix Blanche, 16410 Garat, France
+33 7 69 06 50 82+33 7 69 06 50 82Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Relaxdetente
447 Av. du Président Wilson, 16600 Ruelle-sur-Touvre, France
+33 6 26 27 74 30+33 6 26 27 74 30Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
L'institut du soin
15 les hauts du peu, 16440 Nersac, France
+33 7 56 83 16 52+33 7 56 83 16 52Call to bookThreading
Microdermabrasion
Dermaplaning
Chemical Peel
L.Institut
56 Rue des Saint-Amants, 16230 Val-de-Bonnieure, France
+33 9 53 89 48 82+33 9 53 89 48 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'écrin de Sanaé Massage du visage
4 Rue Emile Roux, 16340 L'Isle-d'Espagnac, France
+33 7 82 71 79 68+33 7 82 71 79 68Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
LA BEAUTE D'UN ANGE
56 Grand Rue, 16320 Villebois-Lavalette, France
+33 6 60 47 90 08+33 6 60 47 90 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Coiff'Détente
26 Av. Maison Blanche, 16320 Villebois-Lavalette, France
+33 5 45 64 14 88+33 5 45 64 14 88Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Caroline Reverseau
4 Rue des Pivoines, 16290 Hiersac, France
+33 6 61 01 03 43+33 6 61 01 03 43Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Caroline GATINEL - Sophrologue certifiée RNCP & Accompagnante Périnatale CeFAP®
52 Rue Nouvelle, 16730 Fléac, France
+33 7 63 80 22 56+33 7 63 80 22 56Call to bookAcupuncture
Physiotherapy
Gold and Spa
Av. du Petit Mairat, 16170 Rouillac, France
+33 5 45 60 20 54+33 5 45 60 20 54Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Institut de beauté Forme et Détente
109 B Av. de la République, 16340 L'Isle-d'Espagnac, France
+33 5 45 68 64 69+33 5 45 68 64 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace Relaxation Privatif du Domaine de L'agneau
L'Agneau, 16410 Vouzan, France
+33 6 50 53 05 26+33 6 50 53 05 26Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Institut Secret Détente Hammam Sauna Lumiere Pulsee
10 Rue Jean Doucet, 16470 Saint-Michel, France
+33 5 45 65 44 26+33 5 45 65 44 26Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beauté rituel de beauté stéphanie Fléac
9 Rue des Petits Prés, 16730 Fléac, France
+33 5 45 96 95 53+33 5 45 96 95 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ôm'Main'Sages
39 Rue des Petits Prés Bât. A - Apt 32, 16730 Fléac, France
+33 6 46 45 90 75+33 6 46 45 90 75Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Régé-zen et sens - Frédérique Zen Shiatsu
5 Chem. des Combes, 16290 Saint-Saturnin, France
+33 6 59 91 68 92+33 6 59 91 68 92Call to bookFull Body Massage
Swedish Massage
Chinese Massage
Hot Stone Massage
Institut O'Blue
10 Pl. Marengo, 16000 Angoulême, France
+33 5 45 93 28 71+33 5 45 93 28 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre de Beauté Valérie
311 Bis Rue de Basseau, 16000 Angoulême, France
+33 5 45 91 79 28+33 5 45 91 79 28Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Mon chalet beauté
87 B Rte de Lavergne, 16440 Roullet-Saint-Estèphe, France
+33 7 49 13 36 97+33 7 49 13 36 97Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Mademoiselle Cocoon
75 Rue des Begauds, 16380 Marthon, France
+33 5 45 70 25 46+33 5 45 70 25 46Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Ela beaute
34 Rue de la Logeaude, 16110 Taponnat-Fleurignac, France
+33 6 87 36 75 13+33 6 87 36 75 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aigue Marine
86 Av. du Général de Gaulle, 16800 Soyaux, France
+33 5 45 92 21 05+33 5 45 92 21 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
My Sweet Cocoon
5 Imp. des Rosiers, 16710 Saint-Yrieix-sur-Charente, France
+33 6 60 95 43 05+33 6 60 95 43 05Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Orange Bleue Room De Sport
140 La Fosse Pacaud Rue De, 16110 Rivières, France
+33 5 17 79 35 50+33 5 17 79 35 50Call to book
Basic-Fit
Rue de Saint-Jean d'Angély 144, 16710 Saint-Yrieix-sur-Charente, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Bulles Détente
144 Rte de Vars, 16160 Gond-Pontouvre, France
+33 7 69 28 95 43+33 7 69 28 95 43Call to bookAcupuncture
Sauna Prado
16 Av. de l'Étang des Moines, 16400 La Couronne, France
+33 5 45 62 08 08+33 5 45 62 08 08Call to bookSauna
Infrared Sauna
Spa Package
Beauté Zen
15 Place de Genainville, 16400 Puymoyen, France
+33 5 45 60 30 02+33 5 45 60 30 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Wellness coiffure esthétique
79 Rue Pasteur, 16600 Magnac-sur-Touvre, France
+33 5 45 69 10 90+33 5 45 69 10 90Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
E-Clat Beaute
27 Rue Grande, 16230 Mansle-les-Fontaines, France
+33 5 17 20 42 68+33 5 17 20 42 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Orange Bleue Room De Sport
402 Rte de Paris, 16160 Gond-Pontouvre, France
+33 5 45 68 32 12+33 5 45 68 32 12Call to book
Jacuzzi Charente - SPAS 16
Le Jonco, 16400 La Couronne, France
+33 6 14 15 89 35+33 6 14 15 89 35Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Angouleme with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Angouleme, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Angouleme easily through Fresha.
We're only just getting started at Fresha. With highly successful scheduling software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Angouleme, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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