Best Saunas Near Me in Pau
Venues offering Saunas in Pau See map
Call to book
Calicéo
ZA Du Parkway, 2 Rue des Tiredous, 64000 Pau, France
+33 826 30 36 64+33 826 30 36 64Call to bookSauna
Body Scrub
Body Wrap
Spa Package
MANITAS DEL SOL - Massages - soins holistiques
8 Av. du Général Leclerc, 64000 Pau, France
+33 6 12 58 17 65+33 6 12 58 17 65Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Salon de massage
37 Chem. de Mesplet, 64290 Gan, France
+33 7 85 63 50 73+33 7 85 63 50 73Call to bookSwedish Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Tatya spa-centre de bien être
65 Chem. de Roumendas, 64360 Monein, France
+33 6 16 59 68 70+33 6 16 59 68 70Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Hénonis Massages Pau
7 Rue des Travailleurs, 64110 Jurançon, France
+33 6 75 22 36 76+33 6 75 22 36 76Call to bookSwedish Massage
Thai Massage
Ayurvedic Massage
Therapeutic Massage
L'instant Présent
31 Rte de Sault de Navailles, 64230 Bougarber, France
+33 9 83 49 79 13+33 9 83 49 79 13Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Pacific Massage
4 Imp. des Pyrénées, 64800 Saint-Abit, France
+33 6 10 61 07 07+33 6 10 61 07 07Call to bookCouples Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Ghislaine Navailles-Argentaa / Lumières des corps
3100 Rte de la Chapelle de Rousse, 64110 Jurançon, France
+33 6 75 37 62 78+33 6 75 37 62 78Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Jardin des Sens
829 Rue de la Vall. d'Ossau, 64121 Serres-Castet, France
+33 6 50 52 81 77+33 6 50 52 81 77Call to bookMakeup Service
Facial
Microdermabrasion
Threading
Nature And Meaning Naturopathe / Massage / Intervention En Entreprise
12B VC Qur le Biala, 64420 Nousty, France
+33 6 86 77 41 17+33 6 86 77 41 17Call to bookAyurvedic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
L'Atelier du Bien-Être
Résidence las Hies, 22 Rue Principale, 64110 Laroin, France
+33 6 62 63 52 97+33 6 62 63 52 97Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Ojas Ayurveda Massages by Justine Tessier
17 Av. Vignancour, 64000 Pau, France
+33 6 65 10 65 31+33 6 65 10 65 31Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Orange Bleue Room De Sport
Rue De Carrère, 64420 Soumoulou, France
+33 6 24 74 52 97+33 6 24 74 52 97Call to book
La Vie Scene
1 Rue des Frères Wright, 64000 Pau, France
+33 6 12 56 53 48+33 6 12 56 53 48Call to bookRelaxing Massage
Prenatal Massage
Full Body Massage
Couples Massage
Le Jardin des Soins 64
4 Rue de Weinheim, 64350 Lembeye, France
+33 7 88 60 30 72+33 7 88 60 30 72Call to bookThreading
Acne Facial
Dermaplaning
Bridal Makeup
Fleur d'Oshun-Soins et bien être
51 Av. Lasbordes, 64420 Soumoulou, France
+33 6 95 00 10 06+33 6 95 00 10 06Call to bookAcupressure
Remedial Massage
Relaxing Massage
Prenatal Massage
Naturopath Reflexology Massage 64 Energy O Naturel
10 Rue de l'Ouzom, 64800 Nay, France
+33 6 29 02 06 86+33 6 29 02 06 86Call to bookRemedial Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Prana Studio
Rue des Eaux Bonnes, 64121 Serres-Castet, France
+33 6 84 19 22 34+33 6 84 19 22 34Call to book
️ Shanti Del Prana, l'oasis des 1001 sens ️ Delphine Selingant
4 Chem. de Clercq, 64160 Saint-Armou, France
+33 6 18 81 10 73+33 6 18 81 10 73Call to bookPrenatal Massage
Foot Massage
Reflexology
Sports Massage
Calinaissance
3 Rue des Fougères, 64160 Morlaas, France
+33 6 95 75 02 61+33 6 95 75 02 61Call to bookFoot Massage
Lymphatic Drainage Massage
Couples Massage
Chinese Massage
Val'Essenciel, Naturopathe et Énergéticienne
4 Pl. Sainte-Foy, 64160 Morlaas, France
+33 6 46 73 08 33+33 6 46 73 08 33Call to bookPhysiotherapy
Acupuncture
La parenthèse d'Alwen
6 c, 6 Chem. de l'Arriou, 64450 Miossens-Lanusse, France
+33 6 16 12 59 05+33 6 16 12 59 05Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Celine Armau - Praticienne Massage Bien Être et Massages énergétiques traditionnels Chinois
6 Rte de Lembeye, 64350 Peyrelongue-Abos, France
+33 6 76 56 22 39+33 6 76 56 22 39Call to bookTherapeutic Massage
Hot Stone Massage
Acupressure
Remedial Massage
Salon Nirvana
7 Rue de Lestelette, 64800 Lestelle-Bétharram, France
+33 6 44 73 21 66+33 6 44 73 21 66Call to bookThreading
Acne Facial
Facial
Men's Facial
BEAUTE PAPILLON
110 Quartier Moncaubet, 64350 Simacourbe, France
+33 6 12 04 36 03+33 6 12 04 36 03Call to bookBridal Makeup
Threading
Makeup Service
Men's Facial
L'Instant Unique - Institut de beauté
Rue des Ébénistes Centre commercial Intermarché, 64800 Coarraze, France
+33 5 59 92 91 38+33 5 59 92 91 38Call to bookAcne Facial
Dermaplaning
Bridal Makeup
Facial
Skûm Co
Derrière Quartier Libre, Rue des Frères Wright, 64230 Lescar, France
+33 6 16 77 24 67+33 6 16 77 24 67Call to bookCouples Massage
Relaxing Massage
Full Body Massage
Back Massage
Baan Sabai Thai Spa
1 Rue de la Gare, 64510 Boeil-Bezing, France
+33 6 26 63 74 53+33 6 26 63 74 53Call to bookAcupressure
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Sport Avenue Billère
82 Rte de Bayonne, 64140 Billère, France
+33 5 59 72 41 97+33 5 59 72 41 97Call to book
Les Bains de Secours
327 Chemin des Sources, 64260 Sévignacq-Meyracq, France
+33 6 22 98 04 10+33 6 22 98 04 10Call to book
L'Atelier spa - Institut de Beauté et Bien être
19 Av. d'Aspé, 64290 Gan, France
+33 5 59 33 02 33+33 5 59 33 02 33Call to bookThreading
Men's Facial
Facial
Microdermabrasion
Institut de Beauté Belladonna
Résidence Henri IV, 30 Av. du Château d'Este, 64140 Billère, France
+33 5 59 68 44 29+33 5 59 68 44 29Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
Secret de Femme
54 Av. de la Gare, 64800 Coarraze, France
+33 5 59 61 43 65+33 5 59 61 43 65Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
INSTITUT MAHLER - COARRAZE
52 Av. de la Gare, 64800 Coarraze, France
+33 5 59 61 02 67+33 5 59 61 02 67Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Les massages de Laëtitia
Chemin Hartane, 64410 Fichous-Riumayou, France
+33 6 85 72 73 45+33 6 85 72 73 45Call to bookLymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Acupressure
Institut Corail
Espace Commercial du Bilaa, Avenue Marguerite de Navarre, 64230 Lescar, France
+33 5 59 80 04 87+33 5 59 80 04 87Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Institut de Beauté MONEINSTITUT
19 Rue du Commerce, 64360 Monein, France
+33 5 59 21 39 91+33 5 59 21 39 91Call to bookFacial
Makeup Service
Acne Facial
Dermaplaning
L'eden Spa
2 All. Antoine de Bourbon, 64320 Idron, France
+33 5 59 53 72 75+33 5 59 53 72 75Call to bookMakeup Service
Dermaplaning
Men's Facial
Facial
Au Temps Suspendu
1672 Chem. Soubacq, 64110 Jurançon, France
+33 7 61 49 24 36+33 7 61 49 24 36Call to bookRelaxing Massage
Remedial Massage
Therapeutic Massage
Chinese Massage
Pause Beauté
1 Rte de la Mairie, 64121 Montardon, France
+33 5 59 33 14 03+33 5 59 33 14 03Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Orange Bleue Room De Sport
3 Rue des Fougères, 64121 Serres-Castet, France
+33 9 83 08 53 71+33 9 83 08 53 71Call to book
Institut Krystel
85 Av. Lasbordes, 64420 Soumoulou, France
+33 5 59 04 11 22+33 5 59 04 11 22Call to bookMakeup Service
Acne Facial
Threading
Men's Facial
Un temps pour soi, Massage
16 Imp. Brouilh, 64510 Meillon, France
+33 6 24 84 69 40+33 6 24 84 69 40Call to bookSwedish Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Suwanee Massage
Résidence "Le Tonkin, 24 Av. du Tonkin, 64140 Billère, France
+33 7 68 05 89 87+33 7 68 05 89 87Call to bookRemedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Sports Centre Les Bruyeres
79 Bd de la Paix, 64000 Pau, France
+33 5 59 02 50 02+33 5 59 02 50 02Call to book
Institut Beauté Lescar - LA BOUTIK DU BIEN ETRE
8 Rue Séverin Lacoste, 64230 Lescar, France
+33 5 59 81 24 87+33 5 59 81 24 87Call to bookMen's Facial
Facial
Bridal Makeup
Acne Facial
Salle de sport Jurançon - Fitness Park
55 Av. Corps Franc Pommies, 64110 Jurançon, France
+33 5 33 09 70 17+33 5 33 09 70 17Call to book
Orange Bleue Room De Sport
21 Rue Georges Guynemer, 64510 Assat, France
+33 5 59 32 70 77+33 5 59 32 70 77Call to book
Wefit.club Serres Castet
654 Rue de la Vall. d'Ossau, 64121 Serres-Castet, France
+33 6 17 08 16 22+33 6 17 08 16 22Call to book
Centre de Beauté Muriel b.
5 Pl. du Marcadieu, 64350 Lembeye, France
+33 5 59 77 44 78+33 5 59 77 44 78Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
L’Althéa Institut de Beauté
Centre Zéphyr, Chemin Dou Mouly, 64160 Morlaas, France
+33 5 59 33 01 64+33 5 59 33 01 64Call to bookMakeup Service
Facial
Bridal Makeup
Acne Facial
Institut des Iles
6 Rue Louis Barthou, 64000 Pau, France
+33 5 59 83 70 70+33 5 59 83 70 70Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Spa Terra Nostra
2 bis Av. des États Unis, 64000 Pau, France
+33 5 59 11 60 00+33 5 59 11 60 00Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Christian Secrets de Forme
35 Rue de l'Abbé Brémond, 64000 Pau, France
+33 5 59 12 20 74+33 5 59 12 20 74Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pau with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Pau with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
There’s no need to search the streets of Pau looking for your next spa appointment. We've done the hard work for you. From Serres-Castet to Arudy and the neighbourhoods in between, there are premium salons and clinics with appointments available today. Appointments of the highest standard are on offer nearby, plus countless choices across other locations too.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Pau, in France, and around the world.
Also Available in Pau
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
