Sauna Traralgon

Best Saunas near me in Traralgon

Choose from 2 venues offering Saunas near you in Traralgon See map

SaunaBody Scrub

Inspire Beauty at Traralgon

4.9

(129)

49-63 Princes Street, Traralgon, 3844, Victoria

*Sauna add on

15 min

Back Massage

45 min

$15

*Spa Capsule

20 min

Deluxe Pedicure

1 hr

$20

See all services

Inspire Hairdressing @ Traralgon (Profile Day Class)

49-63 Princes Street, Traralgon, 3844, Victoria

*Sauna add on

15 min

Deluxe Pedicure

1 hr

$20

Lash Lift

45 min

$20

Express Facial and skin Analysis

45 min

$20

See all services

See all

Call to book

Gippsland Regional Aquatic Centre

49 Breed St, Traralgon VIC 3844, Australia

+61 1300 444 722 +61 1300 444 722 Call to book

Personal Training

Studio 72 Infrared Saunas

72 Loch Park Rd, Traralgon VIC 3844, Australia

+61 467 895 787 +61 467 895 787 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Laser Clinics Australia - Traralgon

Shop 1/81-89 Hotham St, Traralgon VIC 3844, Australia

+61 3 7019 8184 +61 3 7019 8184 Call to book

Back Wax

Full Body Wax

Bikini Wax

Hollywood Wax

Nenet Susa Massage Therapist

2/82 Argyle St, Traralgon VIC 3844, Australia

+61 402 347 705 +61 402 347 705 Call to book

Relaxing Massage

Acupressure

Foot Massage

Full Body Massage

Traralgon Chiropractic Centre

35 Breed St, Traralgon VIC 3844, Australia

+61 3 5176 1111 +61 3 5176 1111 Call to book

Chiropractic

Traralgon Relaxation & Recovery Centre

144 Argyle St, Traralgon VIC 3844, Australia

+61 3 5174 5178 +61 3 5174 5178 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Oriental Massage Center

50 Franklin St, Traralgon VIC 3844, Australia

+61 493 656 999 +61 493 656 999 Call to book

Sauna

Body Scrub

Spa Treatments

Glenn Richardson Massage

2/82 Argyle St, Traralgon VIC 3840, Australia

+61 490 108 679 +61 490 108 679 Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Remedial Massage

LeKeyah Skin Rejuvenation Centre

39 Kay St, Traralgon VIC 3844, Australia

+61 3 5176 4123 +61 3 5176 4123 Call to book

Anti-Wrinkle Injections

LED Light Therapy

Electrolysis Hair Removal

IPL Skin Rejuvenation

Hamsa Healing Body and Being Massage Studio

69 Henry St, Traralgon VIC 3844, Australia

+61 432 144 178 +61 432 144 178 Call to book

Eyebrow Threading

Makeup Service

Back Massage

Body Sculpting

Fitness 4 U Traralgon

56/58 Queens Parade, Traralgon VIC 3844, Australia

+61 499 088 700 +61 499 088 700 Call to book

Well Aligned Massage Therapy

134 Princes St, Traralgon VIC 3844, Australia

+61 403 546 392 +61 403 546 392 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Cupping

endota spa Traralgon

level 1/43 Hotham St, Traralgon VIC 3844, Australia

+61 3 5176 6500 +61 3 5176 6500 Call to book

Laser Skin Resurfacing

Microneedling

Latrobe Massage Centre

39 Grey St, Traralgon VIC 3844, Australia

+61 3 5174 7472 +61 3 5174 7472 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Cupping

Lamai Traditional Thai Massage

23 Post Office Pl, Traralgon VIC 3844, Australia

+61 3 5176 5475 +61 3 5176 5475 Call to book

Lymphatic Drainage Massage

Foot Massage

Prenatal Massage

Remedial Massage

Skinsense Laser & Dermal Clinic

43 Princes St, Traralgon VIC 3844, Australia

+61 3 5174 8079 +61 3 5174 8079 Call to book

Skin Tightening

Anti-Wrinkle Injections

Microneedling

Skin Lightening Treatment

Wild Jasmine Day Spa Centre

77 Franklin St, Traralgon VIC 3844, Australia

+61 3 4114 4216 +61 3 4114 4216 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Couples Massage

B-Relax Massage

Traralgon Centre Plaza, Unit 14/166-188 Franklin St, Traralgon VIC 3844, Australia

+61 431 043 946 +61 431 043 946 Call to book

Thai Massage

Chinese Massage

Couples Massage

Cupping

Top reviews of Saunas near you in Traralgon

4.0

Average of 131 reviews of 2 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $5 and $5.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Traralgon with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Traralgon. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

There’s no need to search the streets of Traralgon looking for your next spa appointment. Appointments of the highest standard are on offer nearby, plus countless choices across other locations too. Our business partners are sitting pretty, with an average rating of 4.0 stars in Traralgon.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.

Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Traralgon are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $5.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Traralgon, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.