Sauna Parma

Best Saunas near me in Parma

‎Venues offering Saunas in Parma See map

SaunaSpa Treatments Body Scrub Body Wrap

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Spa Hotel delle Rose

Via Montepelato Nord, 4, 43022 Monticelli Terme PR, Italy

+39 0521 657425 +39 0521 657425 Call to book

Sauna

Spa Treatments

Infrared Sauna

Cryotherapy

Terme di Monticelli

Via Basse, 5, 43022 Monticelli Terme PR, Italy

+39 0521 682711 +39 0521 682711 Call to book

Sauna

Cryotherapy

Body Wrap

Body Scrub

Beauty Première Monticelli Terme

Via Montepelato Nord, 17/D, 43022 Monticelli Terme PR, Italy

+39 329 710 7913 +39 329 710 7913 Call to book

Facial Extractions

Eyebrow Threading

Men's Facial

Makeup Service

La Via del Benessere

Via Montepelato Sud, 9/D, 43022 Montechiarugolo PR, Italy

+39 0521 657926 +39 0521 657926 Call to book

Microdermabrasion

Men's Facial

Facial Extractions

Body Sculpting

Line Beauty Spa - Terme Wellness Monticelli_Centro

Via Montepelato Nord, 6, 43022 Monticelli Terme PR, Italy

+39 0521 659190 +39 0521 659190 Call to book

Sauna

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Book your next sauna appointment in Parma with Fresha

Here at Fresha, we’ve been keeping a secret. And now we’re ready to tell the world. We’ve come up with a game-changing system for booking your beauty, massage and weight loss appointments. We’ve searched out all the very best spas in Parma so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Parma. Time to dial up the temperature and enjoy a dreamy, steamy session.

We’ve connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we’re dominating self-care in 120 countries. Wow. That’s a lot of good-looking globetrotters. Our free spa booking platform is helping experts serve customers better in all corners of the globe. Now we’re ready to get you on your way to your next appointment in Parma, Italy. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let’s get you fixed up and feeling good.