Best Saunas near me in Rural Lombardy
Venues offering Saunas in Rural Lombardy See map
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QC San Pellegrino Terme
Viale della Vittoria, 53, 24016 San Pellegrino Terme BG, Italy
+39 02 8974 7208+39 02 8974 7208Call to bookSauna
Infrared Sauna
Spa Package
San Sivino Spa & Wellness
Via Seselle, 60, 25080 Manerba del Garda BS, Italy
+39 349 470 2758+39 349 470 2758Call to bookSauna
RELAX BEAUTY SPA
Via Corsica, 72, 23843 Dolzago LC, Italy
+39 334 974 2907+39 334 974 2907Call to bookSauna
Body Scrub
Centro Benessere Serenità
Via Andrate Vecchia, 1, 22073 Andrate CO, Italy
+39 031 547 8928+39 031 547 8928Call to bookFacial Extractions
Facial
Sunrise & Spa | Forniture per Estetica, Arredo, Saune, Attrezzature, Omeocosmesi
Via Serio, 1, 25015 Desenzano del Garda BS, Italy
+39 030 991 4485+39 030 991 4485Call to bookAcne Facial
Vital Center | Corpo • Epilazione • Viso
Via Canonico Cossali, 12/C, 24050 Ghisalba BG, Italy
+39 347 111 8481+39 347 111 8481Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Adàsi Wellbeing & SPA - Golferenzo
Via Circonvallazione, 7, 27047 Golferenzo PV, Italy
+39 344 188 8628+39 344 188 8628Call to bookSauna
Spa Package
Vip's Wellness & Spa
Via Rassica, 9/c, 25017 Lonato del Garda BS, Italy
+39 030 913 3376+39 030 913 3376Call to bookSauna
Gymnasium Mantova
Via delle Libertà, 18, 46051 San Giorgio MN, Italy
+39 0376 274886+39 0376 274886Call to book
◾️ ＮＥＸＦＩＴ ◾️ 𝖢𝖺𝗋𝖺𝗏𝖺𝗀𝗀𝗂𝗈 (𝖡𝗀) ◾️ 𝖯𝖺𝗅𝖾𝗌𝗍𝗋𝖺 𝖾 𝖢𝖾𝗇𝗍𝗋𝗈 𝖥𝗂𝗍𝗇𝖾𝗌𝗌
Viale Europa Unita, 25, 24043 Caravaggio BG, Italy
+39 0363 351420+39 0363 351420Call to bookSauna
Enjoy the Health Club
Via Divisione Julia, 13, 24044 Dalmine BG, Italy
+39 035 372399+39 035 372399Call to book
Havana Club Beauty Day spa
Via Cesare Battisti, 44, 21043 Castiglione Olona VA, Italy
+39 0331 824583+39 0331 824583Call to bookMen's Facial
Threading
Facial
Facial Extractions
Le cinque vie del benessere di Cristina Triangeli
Via Ninguarda Feliciano, 45, 23017 Morbegno SO, Italy
+39 349 421 4379+39 349 421 4379Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fit per Te
Via S. Giuseppe, 4, 24058 Romano di Lombardia BG, Italy
+39 348 714 6442+39 348 714 6442Call to book
Bliss welness Spa
Via per Pralboino, 20, 25020 Pavone del Mella BS, Italy
+39 030 917 8183+39 030 917 8183Call to bookSauna
La Playa 09 Di Lazzarini Stefano E C. S.n.c.
Via dell'Armonia, 14, 24058 Romano di Lombardia BG, Italy
+39 0363 912954+39 0363 912954Call to book
Ritual Space
Via Vittorio Veneto, 14, 24040 Bonate Sotto BG, Italy
+39 035 499 7396+39 035 499 7396Call to book
CENTRO DEL BENESSERE di Beretta Maria Cristina
Via dei Gelsi, 2, 23894 Cremella LC, Italy
+39 039 921 2142+39 039 921 2142Call to bookFacial Extractions
Threading
Facial
Makeup Service
B&B Oasi degli Dei | Wellness, SPA
Via uponne, 3, 21020 Ranco VA, Italy
+39 0331 384703+39 0331 384703Call to bookSauna
Spa Package
EALA Luxury Spa
Via IV Novembre, 86, 25010 Limone sul Garda BS, Italy
+39 0365 954613+39 0365 954613Call to book
Parco San Marco Hotels & Beach Resort
Località Cini, 31a, 22018 Cima CO, Italy
+39 0344 629111+39 0344 629111Call to bookSauna
Spa Package
◾️ ＮＥＸＦＩＴ ◾️ 𝖳𝗋𝖾𝗏𝗂𝗀𝗅𝗂𝗈 (𝖡𝗀) ◾️ 𝖯𝖺𝗅𝖾𝗌𝗍𝗋𝖺 𝖾 𝖢𝖾𝗇𝗍𝗋𝗈 𝖥𝗂𝗍𝗇𝖾𝗌𝗌
Viale Ortigara, 5, 24047 Treviglio BG, Italy
+39 0363 304388+39 0363 304388Call to bookSauna
Hotel Resort & Spa Miramonti
Via alle Fonti, 5/6, 24037 Rota d'Imagna BG, Italy
+39 035 868000+39 035 868000Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
MUSA Lago Di Como
Via Statale, 45, 22010 Sala Comacina CO, Italy
+39 0344 56260+39 0344 56260Call to bookSauna
Spa Package
Il Loto - Bed & Breakfast e Location per eventi
Via Martiri della Libertà, 41, 26019 Vailate CR, Italy
+39 335 757 4932+39 335 757 4932Call to bookSauna
Bio Spa Caréra
Via alle Fonti, 5, 24037 Rota d'Imagna BG, Italy
+39 035 868000+39 035 868000Call to bookSauna
Cryotherapy
Spa Package
Si Benessere
Via Aldo Moro, 1, 26816 Ossago Lodigiano LO, Italy
+39 351 766 8744+39 351 766 8744Call to bookMakeup Service
Facial
Men's Facial
Victory Gym
Via Strada Statale 36, km36, 2, 23846 Garbagnate Monastero LC, Italy
+39 334 568 6012+39 334 568 6012Call to book
QC Terme Bagni di Bormio Bagni Nuovi
Via Bagni Nuovi, 7, 23038 Valdidentro SO, Italy
+39 02 8974 7202+39 02 8974 7202Call to bookSauna
Spa Package
Agriturismo la Fiorida
Via Lungo Adda, 12, 23016 Mantello SO, Italy
+39 0342 680846+39 0342 680846Call to bookSauna
Spa Package
FitActive Verdellino
Corso Europa, 10, 24040 Verdellino BG, Italy
+39 351 703 0381+39 351 703 0381Call to book
Hut FIT Madone
Via Papa Giovanni XXIII, 1, 24040 Madone BG, Italy
+39 035 223674+39 035 223674Call to book
ZERONERO
Via Provinciale, 4, 22040 Anzano del Parco CO, Italy
+39 031 630672+39 031 630672Call to book
Quinto elemento XXL!
Via D. Chiesa, 22, 21040 Venegono Inferiore VA, Italy
+39 0331 865524+39 0331 865524Call to book
Ésport Cesana Brianza
Via Carlo Porta, 28, 23861 Cesana Brianza LC, Italy
+39 031 658258+39 031 658258Call to book
La Perla del Benessere
Via Colombere, 88a, 25036 Palazzolo sull'Oglio BS, Italy
+39 351 854 4450+39 351 854 4450Call to bookFacial Extractions
Makeup Service
Threading
Microdermabrasion
ELITE CENTRO BENESSERE S.A.S. DI VENTRELLA YURI E C.
Piazza Vittoria, 10, 23883 Brivio LC, Italy
+39 039 218 8471+39 039 218 8471Call to bookFacial
Marengo Daily SPA s.r.l.
Via Leonardo Da Vinci, 33, 27026 Garlasco PV, Italy
+39 0382 157 1030+39 0382 157 1030Call to book
GYM FUNCTIONAL
Via Str. Vecchia per Fornovo, 7, 24050 Mozzanica BG, Italy
+39 348 230 2728+39 348 230 2728Call to bookSunny Club
Via Streccia, 1, 23013 Cosio Valtellino SO, Italy
+39 339 146 2857+39 339 146 2857Call to book
Relax and Beauty
Piazza Enrico Berlinguer, 25022 Borgo San Giacomo BS, Italy
+39 030 948 7385+39 030 948 7385Call to bookRelaxing Massage
Thai Massage
Centro Benessere "Il Segreto Del Benessere"
via Cairoli, 19, 26041 Casalmaggiore CR, Italy
+39 0375 40168+39 0375 40168Call to bookSauna
Polisena L'Altro Agriturismo Veg
via Ca' di Maggio, 333, 24030 Pontida BG, Italy
+39 035 795841+39 035 795841Call to bookSauna
Spa Package
Benexere 360
Via Strada Statale 31 Dei Giovi, 22070 Vertemate Con Minoprio CO, Italy
+39 031 901443+39 031 901443Call to bookThreading
Centro Benessere Kenkobi Di Tirelli Paola
Via Gorizia, 11, 27029 Vigevano PV, Italy
+39 0381 341069+39 0381 341069Call to bookSauna
Motel K Theme Suite & Wellness
Via Valloni, 8, 27050 Casei Gerola PV, Italy
+39 0383 61821+39 0383 61821Call to bookSauna
Spa Package
The Albereta Relais & Chateaux
Via Vittorio Emanuele, 23, 25030 Erbusco BS, Italy
+39 030 776 0550+39 030 776 0550Call to bookSauna
Spa Package
Hotel Ristorante Moderno
Via Dante Alighieri, 2, 24030 Fuipiano Valle Imagna BG, Italy
+39 035 856018+39 035 856018Call to bookSauna
Spa Package
Hotel Olivi
Via S. Pietro in Mavino, 5, 25019 Sirmione BS, Italy
+39 030 990 5365+39 030 990 5365Call to bookSauna
Spa Package
Aquagranda Active You
Via Rasia, 999, 23041 Livigno SO, Italy
+39 0342 970277+39 0342 970277Call to bookSauna
Ristorante Antico Benessere Agriturismo
Via Treviglio, 2058, 24045 Fara Gera d'Adda BG, Italy
+39 0363 391601+39 0363 391601Call to bookSauna
Spa Package
Hotel Baita dei Pini
Via Don Evaristo Peccedi, 15, 23032 Bormio SO, Italy
+39 0342 904346+39 0342 904346Call to bookSauna
Spa Package
Hut FIT San Paolo d’Argon
Via Gabriele Camozzi, 23, 24060 San Paolo d'Argon BG, Italy
+39 035 231994+39 035 231994Call to book
I Colori della Vita - Centro Benessere & Locanda
Via Crema, 54, 26010 Bagnolo Cremasco CR, Italy
+39 393 262 1975+39 393 262 1975Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Terme Virgilio
Piazza Virgilio, 2, 25019 Colombare BS, Italy
+39 030 990 4923+39 030 990 4923Call to bookSauna
Spa Package
Special One Srl
Piazzale Europa, 38, 25068 Sarezzo BS, Italy
+39 030 890 8206+39 030 890 8206Call to bookSauna
Hotel Tullio
Via alla Poncia, 59, 22015 Gravedona ed Uniti CO, Italy
+39 0344 193 3001+39 0344 193 3001Call to bookSauna
Hotel St. Michael
Via dala Gesa, 678, 23041 Livigno, SO, Italy
+39 0342 996392+39 0342 996392Call to bookSauna
Center Sportpiù Zingonia
Via delle Gardenie, 47, 24040 Verdellino BG, Italy
+39 035 882223+39 035 882223Call to book
New SONDRIO WELLNESS CLUB by Fabio
Viale Stadio, 120/A, 23100 Sondrio SO, Italy
+39 351 353 7395+39 351 353 7395Call to book
Wellness Fitness Center Franciacorta
Via XXIV Maggio, 40, 25030 Paratico BS, Italy
+39 035 913133+39 035 913133Call to book
DUCA'S Benessere e SPA Vigevano
Corso Milano, 95, 27029 Vigevano PV, Italy
+39 0381 43036+39 0381 43036Call to bookSauna
Body Scrub
Spa Package
The Palms Fitness & Wellness Club
Via Ninola, 14, 24050 Calcinate BG, Italy
+39 035 069 0450+39 035 069 0450Call to book
Kinesi Club
Via Giordano Bruno, Snc, 26841 Casalpusterlengo LO, Italy
+39 0377 540243+39 0377 540243Call to book
Palestra Free Weights
Via S. Rocco, 78, 22070 Bregnano CO, Italy
+39 031 773061+39 031 773061Call to book
Vigevano Wellness
Corso Novara, 125, 27029 Vigevano PV, Italy
+39 0381 327166+39 0381 327166Call to book
Moving Club
Via Giuseppe di Vittorio, 26, 26013 Crema CR, Italy
+39 0373 257079+39 0373 257079Call to book
QC Termegarda Spa & Golf Resort
Via Arzaga, 1, 25080 Calvagese della Riviera BS, Italy
+39 02 8974 7211+39 02 8974 7211Call to bookSauna
Spa Package
Hotel Sassella - Ristorante Jim
Via Roma, 2, 23033 Grosio SO, Italy
+39 0342 847272+39 0342 847272Call to bookSauna
Spa Package
Hotel Milano Alpen Resort Meeting & SPA
Via Silvio Pellico, 3, 24020 Pressò BG, Italy
+39 348 662 6501+39 348 662 6501Call to bookSauna
Spa Package
Hotel La Pieve
Villaggio Don Giovanni Recaldini, 1, 25055 Pisogne BS, Italy
+39 0364 86214+39 0364 86214Call to bookSauna
Spa Package
Grand Hotel della Posta
Piazza Garibaldi Giuseppe, 19, 23100 Sondrio SO, Italy
+39 0342 200397+39 0342 200397Call to bookSauna
Spa Package
Hotel San Lorenzo
Via Santo Lorenzo, 2, 23032 Bormio SO, Italy
+39 0342 904604+39 0342 904604Call to bookSauna
ISLAND SPA
Via Marco Biagi, 46031 Bagnolo San Vito MN, Italy
+39 0376 414279+39 0376 414279Call to bookSauna
Hotel Acquaviva del Garda
Viale F. Agello, 84, 25015 Desenzano del Garda BS, Italy
+39 030 990 1583+39 030 990 1583Call to bookSauna
Ingresso QC Terme
Viale della Vittoria, 53, 24016 San Pellegrino Terme BG, Italy
+39 0345 21020+39 0345 21020Call to bookSauna
Spa Package
Palestra Freebodyclub
Via Gabriele D'Annunzio, 14, 25034 Orzinuovi BS, Italy
390302385566390302385566Call to book
Halos Benessere - Grotta di sale
Via Giacomo Puccini, 9, 46037 Roncoferraro MN, Italy
+39 347 917 2837+39 347 917 2837Call to bookSauna
Castelgym beauty&fitness
Via delle Cerese, 1, 24060 Castelli Calepio BG, Italy
+39 035 442 5422+39 035 442 5422Call to bookSauna
Lerouge Beauty and Wellness
Via Maria Montessori, 5, 24060 San Paolo d'Argon BG, Italy
+39 345 120 9382+39 345 120 9382Call to bookSauna
A Rete Sport Club. Tennis Fitness SPA
Via del Bosco, 45, 22070 Guanzate CO, Italy
+39 329 803 4526+39 329 803 4526Call to book
Hut FIT Antegnate
Via del commercio, 3, 24051 Antegnate BG, Italy
+39 0363 703393+39 0363 703393Call to book
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €45 and €45.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Lombardy with Fresha
It's not too late for that last-minute spa treatment in Rural Lombardy. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
Have a look and see which spa places are impressing people in Rural Lombardy. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Rural Lombardy are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €45.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our appointment booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Rural Lombardy, Italy. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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