Best Saunas Near Me in Rural Lombardy
Choose from 2 venues offering Saunas near you in Rural Lombardy See map
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QC San Pellegrino Terme
Viale della Vittoria, 53, 24016 San Pellegrino Terme BG, Italy
+39 02 8974 7208+39 02 8974 7208Call to bookSauna
Infrared Sauna
Spa Package
Sunrise & Spa | Forniture per Estetica, Arredo, Saune, Attrezzature, Omeocosmesi
Via Serio, 1, 25015 Desenzano del Garda BS, Italy
+39 030 991 4485+39 030 991 4485Call to bookAcne Facial
Vip's Wellness & Spa
Via Rassica, 9/c, 25017 Lonato del Garda BS, Italy
+39 030 913 3376+39 030 913 3376Call to bookSauna
Ritual Space
Via Vittorio Veneto, 14, 24040 Bonate Sotto BG, Italy
+39 035 499 7396+39 035 499 7396Call to bookBliss welness Spa
Via per Pralboino, 20, 25020 Pavone del Mella BS, Italy
+39 030 917 8183+39 030 917 8183Call to bookSauna
Marengo Daily SPA s.r.l.
Via Leonardo Da Vinci, 33, 27026 Garlasco PV, Italy
+39 0382 157 1030+39 0382 157 1030Call to bookRelax and Beauty
Piazza Enrico Berlinguer, 25022 Borgo San Giacomo BS, Italy
+39 030 948 7385+39 030 948 7385Call to bookThai Massage
Relaxing Massage
Centro Benessere Kenkobi Di Tirelli Paola
Via Gorizia, 11, 27029 Vigevano PV, Italy
+39 0381 341069+39 0381 341069Call to bookSauna
Special One Srl
Piazzale Europa, 38, 25068 Sarezzo BS, Italy
+39 030 890 8206+39 030 890 8206Call to bookSauna
Wellness Fitness Center Franciacorta
Via XXIV Maggio, 40, 25030 Paratico BS, Italy
+39 035 913133+39 035 913133Call to bookISLAND SPA
Via Marco Biagi, 46031 Bagnolo San Vito MN, Italy
+39 0376 414279+39 0376 414279Call to bookSauna
Lerouge Beauty and Wellness
Via Maria Montessori, 5, 24060 San Paolo d'Argon BG, Italy
+39 345 120 9382+39 345 120 9382Call to bookSauna
LUPPI WELLNESS
Via A.Mondadori, 8, 46025 Poggio Rusco MN, Italy
+39 0386 734283+39 0386 734283Call to bookFacial
Centro benessere La Cascade
Via Ruggero Leoncavallo, 5, 24044 Dalmine BG, Italy
+39 035 409030+39 035 409030Call to bookSauna
Terme di Rivanazzano
Corso della Repubblica, 2, 27055 Rivanazzano Terme PV, Italy
+39 0383 91250+39 0383 91250Call to bookSauna
Spa Package
Terme di Vallio
Via Sopranico, 11/17, 25080 Vallio Terme BS, Italy
+39 0365 370226+39 0365 370226Call to bookSauna
SPHAERA Gym, Swimming Pool & SPA
Via Selva, 2, 24060 Zandobbio BG, Italy
+39 035 425 8559+39 035 425 8559Call to bookSauna
Spa Package
Fata Turchina
Hotel Lovere Resort & Spa, Via G. Marconi, 97, 24065 Lovere BG, Italy
+39 035 988253+39 035 988253Call to bookSauna
Top reviews of Saunas near you in Rural Lombardy
4.9
Average of 80 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €45.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Lombardy with Fresha
It's not too late for that last-minute spa treatment in Rural Lombardy. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
We know that all sounds pretty appealing. And there’s even more to whet your appetite. In Rural Lombardy, Fresha has a whole catalogue of excellent spas, with top-class professionals and specialists. In your area, there are businesses with five-star ratings.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Rural Lombardy are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €25.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Rural Lombardy, Italy, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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