Sauna Padua

Best Saunas near me in Padua

One venue offering Saunas in Padua See map

SaunaSpa Treatments Body Scrub Cryotherapy Body Wrap

Boutique del Benessere - Centro Estetico Padova

5.0

(168)

Via Romana Aponense, 14, Padova Mandria, 35142, Veneto

Trattamento detossinante Fango del Mar Morto + Termosauna

€59

Termosauna + Massaggio

€56

Prima consulenza

40min

Free

Prima consulenza

40min

Free

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See all

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Hotel Petrarca Terme

Piazza Roma, 23, 35036 Montegrotto Terme PD, Italy

+39 049 891 1744 +39 049 891 1744 Call to book

Sauna

Spa Treatments

Suite Spa Padova

Via Istria, 62/Bis, 35135 Padova PD, Italy

+39 345 155 4319 +39 345 155 4319 Call to book

Sauna

Infrared Sauna

Spa Treatments

Hotel Esplanade Tergesteo

Via Roma, 54, 35036 Montegrotto Terme PD, Italy

+39 049 891 1777 +39 049 891 1777 Call to book

Sauna

Spa Treatments

Tritone Luxury Hotel Thermae & Spa

Via A. Volta, 31, 35031 Abano Terme PD, Italy

+39 049 866 8099 +39 049 866 8099 Call to book

Sauna

Spa Treatments

Grand Hotel Terme & Spa

Viale Stazione, 21, 35036 Montegrotto Terme PD, Italy

+39 049 891 1444 +39 049 891 1444 Call to book

Sauna

Spa Treatments

Terme Preistoriche Resort & Spa

Via Castello, 5, 35036 Montegrotto Terme PD, Italy

+39 049 793477 +39 049 793477 Call to book

Sauna

Spa Treatments

Villa De' Giacomi

Via Tito Livio, 7, 35037 Teolo PD, Italy

+39 329 431 6148 +39 329 431 6148 Call to book

Sauna

J'Adore estetica e benessere eubiotico

Via Luigi Pellizzo, 41, 35128 Padova PD, Italy

+39 328 282 4540 +39 328 282 4540 Call to book

Skin Tightening

Matrix I Centro Dimagrimento Padova I Dimagrire velocemente I Metodo Nuove Forme

Via Ceresina, 15/A, 35030 Caselle PD, Italy

+39 348 211 9313 +39 348 211 9313 Call to book

Facial

Lucio E Fausto di Alessio e marta Franceschi

Via Fornaci, 94, 35129 Padova PD, Italy

+39 049 628185 +39 049 628185 Call to book

Hotel Montegrotto Terme Mioni Royal San

Piazzale Stazione, 10, 35036 Montegrotto Terme PD, Italy

+39 049 891 1711 +39 049 891 1711 Call to book

Sauna

Spa Treatments

Abano Grand Hotel

Via Valerio Flacco, 1, 35031 Abano Terme PD, Italy

+39 049 824 8100 +39 049 824 8100 Call to book

Sauna

Infrared Sauna

Spa Treatments

Hotel Aqua

Via Giuseppe Mazzini, 11, 35031 Abano Terme PD, Italy

+39 049 860 0288 +39 049 860 0288 Call to book

Sauna

Spa Treatments

Gymnasium Padova

Via Giovanni Savelli, 120, 35129 Padova PD, Italy

+39 049 807 9811 +39 049 807 9811 Call to book

Personal Training

Hotel Eliseo Montegrotto Terme

Viale Stazione, 12/a, 35036 Montegrotto Terme PD, Italy

+39 049 793425 +39 049 793425 Call to book

Sauna

Spa Treatments

Continental Terme Hotel

Via Neroniana, 8, 35036 Montegrotto Terme PD, Italy

+39 049 793522 +39 049 793522 Call to book

Sauna

Spa Treatments

Hotel Terme Millepini

Via Cataio, 42, 35036 Montegrotto Terme PD, Italy

+39 049 891 1766 +39 049 891 1766 Call to book

Sauna

Spa Treatments

Centro Benessere Caraibi

Via Roma, 55, 35020 Legnaro PD, Italy

+39 393 811 9865 +39 393 811 9865 Call to book

Sauna

Hotel Terme Cristoforo

Via Cristoforo Colombo, 2, 35031 Abano Terme PD, Italy

+39 049 860 0811 +39 049 860 0811 Call to book

Sauna

Spa Treatments

Hotel Abano Astoria

Via Cristoforo Colombo, 1, 35031 Abano Terme PD, Italy

+39 049 860 1530 +39 049 860 1530 Call to book

Sauna

Spa Treatments

Gym Padova Athletic

Via Forno, 10, 35030 Selvazzano Dentro PD, Italy

+39 049 868 6943 +39 049 868 6943 Call to book

Sauna

Athena Club

Via Vincenzo Monti, 9a, 35125 Padova PD, Italy

+39 049 680143 +39 049 680143 Call to book

Hotel Olympia Terme

Viale Stazione, 25, 35036 Montegrotto Terme PD, Italy

+39 049 793499 +39 049 793499 Call to book

Sauna

Spa Treatments

My Club Centro Fitness - Palestra a Padova

Via Umberto I°, 134/10, 35020 Casalserugo PD, Italy

+39 049 874 1448 +39 049 874 1448 Call to book

Fitness Formula S.S.D. a R.L.

Galleria S. Carlo, 24, 35133 Padova PD, Italy

+39 049 619483 +39 049 619483 Call to book

Le Camp Suite & SPA

Via Giovanni Anghinoni, 10, 35121 Padova PD, Italy

+39 049 875 6656 +39 049 875 6656 Call to book

Sauna

Spa Treatments

SQUASH IN FIT SSD a RL

Via Giuseppe Ferrari, 2, 35123 Padova PD, Italy

+39 049 573 2991 +39 049 573 2991 Call to book

Hotel Terme Orvieto Abano Terme

Via G. Barbieri, 13, 35031 Abano Terme PD, Italy

+39 049 866 8044 +39 049 866 8044 Call to book

Sauna

Spa Treatments

Terme Euganee

Via P. d'Abano, 13, 35031 Abano Terme PD, Italy

+39 049 738 9577 +39 049 738 9577 Call to book

Sauna

Spa Treatments

Terme di Relilax Boutique Hotel e Spa

Piazza Roma, 19, 35036 Montegrotto Terme PD, Italy

+39 049 891 1755 +39 049 891 1755 Call to book

Sauna

Spa Treatments

Palestra Crazy Body City

Via Caselle, 37, 35020 Sant'Angelo di Piove di Sacco PD, Italy

+39 049 979 0654 +39 049 979 0654 Call to book

The Zodiac Spa Hotel & Restaurant

Via Valerio Flacco, 98, 35031 Abano Terme PD, Italy

+39 049 860 2392 +39 049 860 2392 Call to book

Sauna

Spa Treatments

Brill Wellness Center - Aesthetic Institute

Via Jacopo Facciolati, 143, 35127 Padova PD, Italy

+39 049 986 7038 +39 049 986 7038 Call to book

Sauna

Spa Treatments

Crystal Estetica

Via Antonio Magarotto, 3, 35136 Padova PD, Italy

+39 049 872 5580 +39 049 872 5580 Call to book

Relaxing Massage

Chinese Massage

Thermae Abano Montegrotto

Via P. d'Abano, 18, 35031 Abano Terme PD, Italy

+39 049 866 6262 +39 049 866 6262 Call to book

Sauna

Spa Treatments

Stabilimento Termale La Contea Terme di Battaglia - Piscine Termali

Via F. Petrarca, 11, 35041 Battaglia Terme PD, Italy

+39 049 525680 +39 049 525680 Call to book

Sauna

Infrared Sauna

Spa Treatments

Cryotherapy

Hotel La Residence & Idrokinesis

Via Monte Ceva, 8, 35031 Abano Terme PD, Italy

+39 049 824 7777 +39 049 824 7777 Call to book

Sauna

Relyos Center

Via Michelangelo Buonarroti, n° 1, 35020 Ponte San Nicolò PD, Italy

+39 049 896 1980 +39 049 896 1980 Call to book

Facial

Facial Extractions

Terme Hotel Smeraldo

Via Flavio Busonera, 174, 35031 Abano Terme PD, Italy

+39 049 866 9555 +39 049 866 9555 Call to book

Sauna

Spa Treatments

Methis Hotel & SPA

Riviera Paleocapa, 70, 35141 Padova PD, Italy

+39 049 872 5555 +39 049 872 5555 Call to book

Sauna

Spa Treatments

Palestra McFIT Padova Facciolati

Via Alessandro Stoppato, 14, 35127 Padova PD, Italy

+39 02 9157 3164 +39 02 9157 3164 Call to book

Top reviews of Saunas near you in Padua

4.0

Average of 166 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €56 and €59.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Padua with Fresha

When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Padua, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

From Ponte San Nicolò to La Contea, Fresha leaves no stone uncovered. So when you're planning your next spa treatment in Padua, don't find yourself stuck between a rock and a hard place. Instead, browse Fresha and discover the treatment you've been looking for. Seize the day, and do self-care your way, we say.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Padua.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Padua, Italy, all trust Fresha's professional spa scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Padua salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.