Best Saunas near me in Padua
Venues offering Saunas in Padua See map
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Hotel Petrarca Terme
Piazza Roma, 23, 35036 Montegrotto Terme PD, Italy
+39 049 891 1744+39 049 891 1744Call to bookSauna
Spa Package
Suite Spa Padova
Via Istria, 62/Bis, 35135 Padova PD, Italy
+39 345 155 4319+39 345 155 4319Call to bookSauna
Infrared Sauna
Spa Package
Hotel Esplanade Tergesteo
Via Roma, 54, 35036 Montegrotto Terme PD, Italy
+39 049 891 1777+39 049 891 1777Call to bookSauna
Spa Package
Tritone Luxury Hotel Thermae & Spa
Via A. Volta, 31, 35031 Abano Terme PD, Italy
+39 049 866 8099+39 049 866 8099Call to bookSauna
Spa Package
Terme Preistoriche Resort & Spa
Via Castello, 5, 35036 Montegrotto Terme PD, Italy
+39 049 793477+39 049 793477Call to bookSauna
Spa Package
Grand Hotel Terme & Spa
Viale Stazione, 21, 35036 Montegrotto Terme PD, Italy
+39 049 891 1444+39 049 891 1444Call to bookSauna
Spa Package
Villa De' Giacomi
Via Tito Livio, 7, 35037 Teolo PD, Italy
+39 329 431 6148+39 329 431 6148Call to bookSauna
J'Adore estetica e benessere eubiotico
Via Luigi Pellizzo, 41, 35128 Padova PD, Italy
+39 328 282 4540+39 328 282 4540Call to bookSkin Tightening
Lucio E Fausto di Alessio e marta Franceschi
Via Fornaci, 94, 35129 Padova PD, Italy
+39 049 628185+39 049 628185Call to book
Matrix I Centro Dimagrimento Padova I Dimagrire velocemente I Metodo Nuove Forme
Via Ceresina, 15/A, 35030 Caselle PD, Italy
+39 348 211 9313+39 348 211 9313Call to bookFacial
Hotel Montegrotto Terme Mioni Royal San
Piazzale Stazione, 10, 35036 Montegrotto Terme PD, Italy
+39 049 891 1711+39 049 891 1711Call to bookSauna
Spa Package
Hotel Aqua
Via Giuseppe Mazzini, 11, 35031 Abano Terme PD, Italy
+39 049 860 0288+39 049 860 0288Call to bookSauna
Spa Package
Abano Grand Hotel
Via Valerio Flacco, 1, 35031 Abano Terme PD, Italy
+39 049 824 8100+39 049 824 8100Call to bookSauna
Spa Package
Infrared Sauna
Gymnasium Padova
Via Giovanni Savelli, 120, 35129 Padova PD, Italy
+39 049 807 9811+39 049 807 9811Call to bookPersonal Training
Hotel Eliseo Montegrotto Terme
Viale Stazione, 12/a, 35036 Montegrotto Terme PD, Italy
+39 049 793425+39 049 793425Call to bookSauna
Spa Package
Continental Terme Hotel
Via Neroniana, 8, 35036 Montegrotto Terme PD, Italy
+39 049 793522+39 049 793522Call to bookSauna
Spa Package
Centro Benessere Caraibi
Via Roma, 55, 35020 Legnaro PD, Italy
+39 393 811 9865+39 393 811 9865Call to bookSauna
Hotel Terme Millepini
Via Cataio, 42, 35036 Montegrotto Terme PD, Italy
+39 049 891 1766+39 049 891 1766Call to bookSauna
Spa Package
Hotel Terme Cristoforo
Via Cristoforo Colombo, 2, 35031 Abano Terme PD, Italy
+39 049 860 0811+39 049 860 0811Call to bookSauna
Spa Package
Hotel Abano Astoria
Via Cristoforo Colombo, 1, 35031 Abano Terme PD, Italy
+39 049 860 1530+39 049 860 1530Call to bookSauna
Spa Package
Gym Padova Athletic
Via Forno, 10, 35030 Selvazzano Dentro PD, Italy
+39 049 868 6943+39 049 868 6943Call to bookSauna
Hotel Olympia Terme
Viale Stazione, 25, 35036 Montegrotto Terme PD, Italy
+39 049 793499+39 049 793499Call to bookSauna
Spa Package
My Club Centro Fitness - Palestra a Padova
Via Umberto I°, 134/10, 35020 Casalserugo PD, Italy
+39 049 874 1448+39 049 874 1448Call to book
Fitness Formula S.S.D. a R.L.
Galleria S. Carlo, 24, 35133 Padova PD, Italy
+39 049 619483+39 049 619483Call to book
Le Camp Suite & SPA
Via Giovanni Anghinoni, 10, 35121 Padova PD, Italy
+39 049 875 6656+39 049 875 6656Call to bookSauna
Spa Package
SQUASH IN FIT SSD a RL
Via Giuseppe Ferrari, 2, 35123 Padova PD, Italy
+39 049 573 2991+39 049 573 2991Call to book
Hotel Terme Orvieto Abano Terme
Via G. Barbieri, 13, 35031 Abano Terme PD, Italy
+39 049 866 8044+39 049 866 8044Call to bookSauna
Spa Package
Terme Euganee
Via P. d'Abano, 13, 35031 Abano Terme PD, Italy
+39 049 738 9577+39 049 738 9577Call to bookSauna
Spa Package
Terme di Relilax Boutique Hotel e Spa
Piazza Roma, 19, 35036 Montegrotto Terme PD, Italy
+39 049 891 1755+39 049 891 1755Call to bookSauna
Spa Package
Palestra Crazy Body City
Via Caselle, 37, 35020 Sant'Angelo di Piove di Sacco PD, Italy
+39 049 979 0654+39 049 979 0654Call to bookThe Zodiac Spa Hotel & Restaurant
Via Valerio Flacco, 98, 35031 Abano Terme PD, Italy
+39 049 860 2392+39 049 860 2392Call to bookSauna
Spa Package
Brill Wellness Center - Aesthetic Institute
Via Jacopo Facciolati, 143, 35127 Padova PD, Italy
+39 049 986 7038+39 049 986 7038Call to bookSauna
Spa Package
Crystal Estetica
Via Antonio Magarotto, 3, 35136 Padova PD, Italy
+39 049 872 5580+39 049 872 5580Call to bookRelaxing Massage
Chinese Massage
Thermae Abano Montegrotto
Via P. d'Abano, 18, 35031 Abano Terme PD, Italy
+39 049 866 6262+39 049 866 6262Call to bookSauna
Spa Package
Stabilimento Termale La Contea Terme di Battaglia - Piscine Termali
Via F. Petrarca, 11, 35041 Battaglia Terme PD, Italy
+39 049 525680+39 049 525680Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Hotel La Residence & Idrokinesis
Via Monte Ceva, 8, 35031 Abano Terme PD, Italy
+39 049 824 7777+39 049 824 7777Call to bookSauna
Relyos Center
Via Michelangelo Buonarroti, n° 1, 35020 Ponte San Nicolò PD, Italy
+39 049 896 1980+39 049 896 1980Call to bookFacial
Facial Extractions
Terme Hotel Smeraldo
Via Flavio Busonera, 174, 35031 Abano Terme PD, Italy
+39 049 866 9555+39 049 866 9555Call to bookSauna
Spa Package
Methis Hotel & SPA
Riviera Paleocapa, 70, 35141 Padova PD, Italy
+39 049 872 5555+39 049 872 5555Call to bookSauna
Spa Package
Palestra McFIT Padova Facciolati
Via Alessandro Stoppato, 14, 35127 Padova PD, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Padua with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Padua, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Our app users think of Fresha as their go-to guide for Padua. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Padua.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one scheduling software available for spa therapists. So you can find world-class treatments in Italy today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Padua professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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