Sauna Rural Querétaro

Best Saunas near me in Rural Querétaro

Venues offering Saunas in Rural Querétaro See map

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Temazcal Tonatiu Iquzayampa

Amado Nervo 7, 76780 Fuentezuelas, Qro., Mexico

+52 414 226 8107 +52 414 226 8107 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Megan Sandoval Spa

Poniente, Av Panamericana 34-Segundo Piso, Centro, 76700 Pedro Escobedo, Qro., Mexico

+52 766 112 3955 +52 766 112 3955 Call to book

Sauna

Temazcales Taxai

76677 Ezequiel Montes, Qro., Mexico

+52 441 110 8525 +52 441 110 8525 Call to book

Sauna

Spa Treatments

Yoot masajes y bienestar Tequisquiapan

Salvador Michaus S/N-Local 3, Centro, 76750 Tequisquiapan, Qro., Mexico

+52 55 3727 1001 +52 55 3727 1001 Call to book

Sauna

Zafira Spa & Beauty

5 de Mayo 127, Centro, Zona Centro, 76650 Ezequiel Montes, Qro., Mexico

+52 442 367 4530 +52 442 367 4530 Call to book

Electrolysis Hair Removal

Temazcal Tres Marias

Margarita 42, Santa María del Camino, 76775 Tequisquiapan, Qro., Mexico

+52 427 182 4352 +52 427 182 4352 Call to book

Sauna

Infrared Sauna

Spa Treatments

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rural Querétaro with Fresha

At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Rural Querétaro and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

A night out or night in, there's always a good excuse for some self-care. See what Rural Querétaro has to offer when it comes to spa. If you're in the mood for a little TLC, check out the great range of treatments available on Fresha. We've got local spas offering treatments and services close to you. You can also see what Fresha customers are saying about all the best businesses in your area.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Rural Querétaro, Mexico, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.