Sauna Nuevo Laredo

Best Saunas near me in Nuevo Laredo

Venues offering Saunas in Nuevo Laredo See map

SaunaInfrared Sauna Spa Treatments Body Scrub

Call to book

UAT gym

Av César López de Lara, Colonia Electricistas, 88000 Nuevo Laredo, Tamps., Mexico

+52 867 305 5856 +52 867 305 5856 Call to book

Model Art Spa Nuevo Laredo

Av. Vicente Guerrero 2336-Local 5, entre Iturbide y Zaragoza, Juárez, 88209 Nuevo Laredo, Tamps., Mexico

+52 867 217 2017 +52 867 217 2017 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Wrap

BVanitè Clinique Spa

Av. Vicente Guerrero 2216-Local 10, Juárez, 88240 Nuevo Laredo, Tamps., Mexico

+52 867 314 4115 +52 867 314 4115 Call to book

Sauna

Body Scrub

Cryotherapy

Spa Treatments

VITA Spa & Wellness

C. Campeche 1635-1, Madero, 88270 Nuevo Laredo, Tamps., Mexico

+52 867 172 7781 +52 867 172 7781 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Lotus-OM Spa

Ecuador 518, Fraccionamiento Los Fresnos, 88290 Nuevo Laredo, Tamps., Mexico

+52 867 281 2220 +52 867 281 2220 Call to book

Prenatal Massage

Relaxing Massage

Couples Massage

Chinese Massage

Ixcavit Spa & Fitness

1 Aquiles Serdán 3006, C. Chihuahua Esq-1, Guerrero, 88240 Nuevo Laredo, Tamps., Mexico

+52 867 251 6767 +52 867 251 6767 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Aella Spa

Avenida Emiliano Zapata 447, Concordia, 88298 Nuevo Laredo, Tamps., Mexico

+52 867 137 6200 +52 867 137 6200 Call to book

Sauna

Body Scrub

Spa Treatments

Myaa centro integral

C/ Nuevo León 3428, Juárez, 88209 Nuevo Laredo, Tamps., Mexico

+52 867 718 1033 +52 867 718 1033 Call to book

Sauna

Spa Treatments

Bella Kara Nuevo Laredo

C. Venezuela 3102, Juárez, 88209 Nuevo Laredo, Tamps., Mexico

+52 867 715 5321 +52 867 715 5321 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Salon y Alberca “Mi Terreno”

Lago de Camecuaro 5544, Lagos, 88299 Nuevo Laredo, Tamps., Mexico

+52 867 249 2618 +52 867 249 2618 Call to book

Sauna

Infrared Sauna

Spa Treatments

Salón & Spa High Class

Guadalajara 1022, Madero, 88210 Nuevo Laredo, Tamps., Mexico

+52 867 719 5525 +52 867 719 5525 Call to book

Dermal Fillers

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Nuevo Laredo with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Nuevo Laredo. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

If you're ready to feel sharp in Nuevo Laredo, let's see what we can do. We've got a good range of local businesses waiting for you. So if you're in Guerrero or Colonia Electricistas, you won't have to look far for a quick spa fix. Fresha's the best place to find what you're looking for, but don't just take our word for it. More than 2 million reviews have been left for businesses on Fresha from customers like you across the globe So have a look and see what's the lowdown in the world of wellness. We're here to help you find your new favourite stylist or professional at one of the five-star businesses in your area.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Nuevo Laredo, in Mexico, and around the world.