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Best Saunas near me in Auckland

Choose from 18 venues offering Saunas near you in Auckland See map

Browse and book Auckland saunas on Fresha. Compare 18 verified saunas across Newmarket, Albany, and Milford and the wider Auckland area. Average rating 4.0/5 across 6,493 reviews. Services include Sauna and Spa Treatments. Prices from NZD 7. Instant online booking, with same-day appointments available at most venues.

Siri Thai Massage and Spa - St.Heliers
Featured

Siri Thai Massage and Spa - St.Heliers

5.0

Auckland

Massage316 reviews

Infrared Sauna 45 Mins for 2

$90

45 min

Package B 2.5 Hr Infrared Sauna 20 mins +Body Scrub + Coconut oil Massage

$280

2 hr and 30 min

Infrared Sauna 45 Mins for 1

$60

45 min

See all 41 services

Colon Care Centre
Featured

Colon Care Centre

4.9

Morningside, Auckland

Physical Therapy1,388 reviews

Far Infrared Sauna- 35 Minute Treatment

$79

1 hr

Far Infrared Sauna for 2 people - 40 Minute Treatment

$99

1 hr and 15 min

Magnetic Resonance Stimulation- 24 Minute Treatment

$45

30 min

See all 11 services

M Spa
FeaturedDeals

M Spa

5.0

Albany, Auckland

Massage289 reviews

Recreation Day Pass 康体单次入场券

$45

1 hr

Steam/Sauna Ritual 蒸汽/桑拿仪式

$45

30 min

Soothing Aromatherapy Massage + Head & Scalp Ritual

$220

1 hr and 30 min

See all 28 services

Skintopia - Herne Bay
Deals

Skintopia - Herne Bay

5.0

Herne Bay, Auckland

Eyebrows & Lashes716 reviews

The Defence

$380

1 hr

Cult Skin Initiation

$99

1 hr

Skin Disciple - 30 Minute Skin Treatment

$100

45 min

See all 82 services

Panwa Spa Wairau Valley
Deals

Panwa Spa Wairau Valley

5.0

Wairau Valley, Auckland

Massage193 reviews

Tradtional Sauna - Cold Bath not included

$29

15 min - 55 min

Cold Bath - Sauna Not Included

$29

15 min - 30 min

Milk Massage Treatment + Lotion (Full Body) 60 min

$99

1 hr

See all 20 services

Eden Thai Massage & Spa - Kingsland, 519 New North Road.🌟
Deals

Eden Thai Massage & Spa - Kingsland, 519 New North Road.🌟

5.0

Kingsland, Auckland

Massage316 reviews

Infrared Sauna and Red Light🔴 Session 🧖‍♀️🚿

$45

30 min

Midweek Jojoba Reset 🌰🌿 (Tue, Wed, Thu only)

$97

1 hr - 1 hr and 30 min

🎉Birthday Special 🎂📆

$140

1 hr and 30 min

See all 29 services

The Rare Barber Shop

The Rare Barber Shop

5.0

Panmure, Auckland

Hair Salon97 reviews

Mocha

$7

5 min

The Rare Platinum VIP Experience (Haircut, hot towel shave, hair wash, full waxing, steam scrub, facial mask & styling)

From $120

1 hr and 30 min

Beard Trim & Line-Up

From $25

20 min

See all 35 services

Confide Barber Studios

Confide Barber Studios

5.0

Newmarket, Auckland

Barber1,540 reviews

Facial Steam & Hot Towel

$20

15 min

Hair Wash & Style

$20

15 min

Dry Beard Trim

From $45

30 min

See all 8 services

The Beauty Loft Day Spa
Deals

The Beauty Loft Day Spa

4.9

Parnell, Auckland

Spa & Sauna735 reviews

Infrared SaunaRoom

$50

30 min

Grabone 60mins package

$89

1 hr

Face Fitness Express

$95

40 min

See all 79 services

Cinderella Beauty and Spa Newmarket

Cinderella Beauty and Spa Newmarket

5.0

Newmarket, Auckland

Beauty Salon45 reviews

Environ Focus Care Radiance+

$220

1 hr and 15 min

Add on 20min SpeedSculpt Fat dissolving

$400

20 min

2026 FebMar Post Summer Recovery & Glow 6 treatments

$160

1 hr

See all 454 services

Cinderella Beauty and Spa Albany

Cinderella Beauty and Spa Albany

4.9

Albany, Auckland

Beauty Salon42 reviews

Environ Focus Care Radiance+

$220

1 hr and 15 min

2025 AugSep Spring Lift & Radiance 3 Concessions

$1,190

1 hr and 30 min

2026 JunJul Anti-Ageing Winter Program 7 concessions with FREE collagen eye treatments

$1,140

1 hr and 30 min

See all 459 services

Cinderella Beauty and Spa Sylvia Park

Cinderella Beauty and Spa Sylvia Park

4.9

Mount Wellington, Auckland

Beauty Salon33 reviews

Environ Focus Care Radiance+

$220

1 hr and 15 min

Exfoliate,Shave for Laser Hair Removal

$40

15 min

Oxygen De-stress Pack

$375

3 hr

See all 464 services

Massage Boutique by Sanctuary
Deals

Massage Boutique by Sanctuary

5.0

Birkenhead, Auckland

Massage398 reviews

Infrared Sauna

$20

15 min - 45 min

🔥 Deep Heat Detox Single

$115

1 hr and 25 min

Winter Melt Away - Single ❄️🔥

$139

1 hr and 30 min

See all 17 services

WYLD Newmarket
Deals

WYLD Newmarket

4.9

Newmarket, Auckland

Physical Therapy373 reviews

LIMITED TIME PROMO Large Infrared Sauna + Ice Bath

$150

55 min

Large Infrared Sauna + Ice Bath

$100

50 min - 55 min

Large Infrared Sauna

$50

45 min

See all 11 services

Celsius Contrast

Celsius Contrast

5.0

Wai O Taiki Bay, Auckland

Spa & Sauna5 reviews

First Dip (1 person)

$49.50

1 hr

Both ends of the Thermometer (1 person)

$65

1 hr

The Contrast Duo (2 person)

$85

1 hr

See all 5 services

AiRelax® Bodywork

AiRelax® Bodywork

5.0

Auckland Central, Auckland

Massage3 reviews

Salt Sauna

$40

30 min - 1 hr

Scarring - post healing support

$120

1 hr

Neck stiffess

$120

1 hr

See all 38 services

Sauna Collective Lake Pupuke / Takapuna

Sauna Collective Lake Pupuke / Takapuna

5.0

Milford, Auckland

Spa & Sauna4 reviews

Sauna : The Twenty - 1 Round

$15

20 min

Sauna : The Quickie - 2 Rounds

$25

45 min

Sauna : The Perfection - 3/4 Rounds

$35

1 hr and 15 min

See all 4 services

Sauna Collective Milford Beach

Sauna Collective Milford Beach

Milford, Auckland

Spa & Sauna

Sauna : The Twenty - 1 Round

$15

20 min

Sauna : The Quickie - 2 Rounds

$25

45 min

Sauna : The Perfection - 3/4 Rounds

$35

1 hr and 15 min

See all 4 services

Top Spa Professionals in Auckland

9 spa therapists ready to book in Auckland. See all

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Call to book

Top reviews of Saunas near you in Auckland

4.0

Average of 6,493 reviews of 17 venues.

Sauna FAQs

Book your next sauna appointment in Auckland with Fresha

Look no further than Fresha for your next spa treatment in Auckland. We’re the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Auckland. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $20, and a sauna therapy session usually lasts around 55 minutes.

Since Fresha launched we’ve been blazing a trail. You can now book your wellness, hair and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Auckland, New Zealand. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha’s free online booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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