Sauna Rural Apulia

Best Saunas near me in Rural Apulia

‎One venue offering Saunas in Rural Apulia See map

SaunaSpa Treatments Body Scrub

Deals

Zen Wellness - Victoria Palace Hotel

Via Francesco Petrarca, s.n.c., Gallipoli, 73014, Puglia

SAUNA O BAGNO TURCO X 2 PAX

1 hr

€50

SAUNA O BAGNO TURCO 1 PAX

1 hr

€25

SPA INFRA X 6

2 hr

€240

SPA INFRA X 4

2 hr

€140

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Hotel Gran Paradiso

Viale Aldo Moro, snc, 71013 San Giovanni Rotondo FG, Italy

+39 0882 454894 +39 0882 454894 Call to book

Sauna

Spa Treatments

Vivosa Apulia Resort

Loc. Fontanelle, 73059 Ugento LE, Italy

+39 0833 931002 +39 0833 931002 Call to book

Sauna

Suite San Rocco - Wellness & SPA

Via Fanfulla, 15, 70037 Ruvo di Puglia BA, Italy

+39 350 574 4462 +39 350 574 4462 Call to book

Sauna

Spa Treatments

Metodo Mauramati - Elimina la Cellulite E I Centimetri in eccesso O È GRATIS

c/o I-Care - Centro Sportivo Polivalente, Via Vecchia Morigino, snc, 73020 Castrignano de' Greci LE, Italy

+39 351 643 2252 +39 351 643 2252 Call to book

Lymphatic Drainage Massage

Therapeutic Massage

Basiliani - CDSHotels

Via Renis, 11, 73028 Otranto LE, Italy

+39 0832 351321 +39 0832 351321 Call to book

Sauna

Spa Treatments

Paxos SPA

Via O. Nelson, 25, 73059 Torre San Giovanni LE, Italy

+39 347 599 7803 +39 347 599 7803 Call to book

Sauna

Spa Treatments

Nohasi Palace Hotel & SPA

Via Castello, 19, 73013 Noha LE, Italy

+39 0836 210616 +39 0836 210616 Call to book

Sauna

Spa Treatments

Gran Valentino Village

ss 106 km 466, 600, 74010 Castellaneta Marina TA, Italy

+39 085 836 9777 +39 085 836 9777 Call to book

Sauna

Masseria TORRE COCCARO

Contrada Coccaro, 8, 72015 Savelletri di Fasano BR, Italy

+39 080 482 9310 +39 080 482 9310 Call to book

Sauna

Spa Treatments

Grifafitness s.s.d. a r.l.

Via Lauro, 10, 71015 San Nicandro Garganico FG, Italy

+39 329 545 4129 +39 329 545 4129 Call to book

Masseria Auraterrae

Strada Comunale Maringelli, snc, 70044 Polignano a Mare BA, Italy

+39 080 995566 +39 080 995566 Call to book

Sauna

Monteforte Resort

Via Raheli, 15/17, 73059 Ugento LE, Italy

+39 393 911 0928 +39 393 911 0928 Call to book

Sauna

HMO Glamping & Suites in Vignanotica

Vignanotica, Strada Provinciale Mattinata -Vieste, 71030 Mattinata FG, Italy

+39 335 138 6475 +39 335 138 6475 Call to book

Sauna

Wadi Spa & Beauty

Via S. Donato, 5, 70014 Conversano BA, Italy

+39 080 495 2344 +39 080 495 2344 Call to book

Sauna

Body Scrub

San Lorenzo - boutique hotel & spa

Strada Provinciale 120, km 1/4, 70044 Polignano a Mare BA, Italy

+39 080 887 5849 +39 080 887 5849 Call to book

Sauna

Body Scrub

Spa Treatments

Masseria Corsano

Strada Torsano, 5, 73048 Nardò LE, Italy

+39 0833 570073 +39 0833 570073 Call to book

Sauna

Dimora Nettare URBAN SPA & DAY USE

Via Giudea, 33, 72100 Brindisi BR, Italy

+39 393 864 6948 +39 393 864 6948 Call to book

Sauna

Spa Treatments

Gym Moving Club

Traversa di Via de Deo, 69, 72015 Fasano BR, Italy

+39 080 524 4251 +39 080 524 4251 Call to book

FarmHouse Le Terrazze di Serranova, among Ostuni, Brindisi, Salento

Contrada Montestazzo, 1, 72012 Serranova BR, Italy

+39 347 060 5217 +39 347 060 5217 Call to book

Sauna

Tenuta la Baronessa

Strada Provinciale Alezio / Tuglie, km 1, 73058 Tuglie LE, Italy

+39 351 570 1454 +39 351 570 1454 Call to book

Sauna

Viestemare Resort & Spa

CIS) FG071060114S0022552, Località Molinella, 15, 71019 Vieste FG, Italy

+39 0884 702702 +39 0884 702702 Call to book

Sauna

Spa Treatments

Furnirussi Tenuta

Strada Comunale Scine 29, frazione di Carpignano Salentino LE IT, 73020 Serrano LE, Italy

+39 0836 197 5150 +39 0836 197 5150 Call to book

Sauna

Spa Treatments

Hotel Montecallini

Via Provinciale Patù, 73053 San Gregorio, Patù LE, Italy

+39 0833 767850 +39 0833 767850 Call to book

Sauna

Pietrablu Resort & SPA - CDSHotels

Contrada Fontanelle, 230, 70044 Polignano a Mare BA, Italy

+39 0832 351321 +39 0832 351321 Call to book

Sauna

Il Palmento Hotel Relais

Contrada Cupa Vitamara Strada Comunale 166, 161, 70010 Locorotondo BA, Italy

+39 080 438 3404 +39 080 438 3404 Call to book

Sauna

Spa Treatments

Parco dei Principi Resort & SPA

Via Luigi Settembrini, 2, 73059 Torre San Giovanni LE, Italy

+39 0833 931144 +39 0833 931144 Call to book

Sauna

Spa Treatments

Masseria Palombara, Relais & SPA

Via Manduria, SP57, Km 3,00, 72024 Oria BR, Italy

+39 0831 849784 +39 0831 849784 Call to book

Sauna

Spa Treatments

Posia Retreat & SPA | UNA Esperienze

Via Lungomare Matteotti, 157, 73026 San Foca LE, Italy

+39 0832 700433 +39 0832 700433 Call to book

Sauna

Baths of Margherita di Savoia

Piazza Libertà, 1, 76016 Margherita di Savoia BT, Italy

+39 0883 655402 +39 0883 655402 Call to book

Sauna

Spa Treatments

Sangiorgio Resort

Strada Provinciale Collepasso, 73020 Noha LE, Italy

+39 0836 542848 +39 0836 542848 Call to book

Sauna

Spa Treatments

Vittoria Resort Pool & Spa

Via Catona, 73028 Otranto LE, Italy

+39 0836 237280 +39 0836 237280 Call to book

Sauna

Spa Treatments

Villa Pesce Residenza d'epoca

SS93, Km 19, 76012 Canosa di Puglia BT, Italy

+39 0883 192 7880 +39 0883 192 7880 Call to book

Sauna

Milly Daily Spa

Via Galileo Galilei, 121, 70024 Gravina in Puglia BA, Italy

+39 080 326 9989 +39 080 326 9989 Call to book

The Casarana Wellness Resort

SP 193, SP, 193, 73054 Lido Marini LE, Italy

+39 0833 530507 +39 0833 530507 Call to book

Sauna

Spa Treatments

Hotel Pineta Wellness & Spa

Via Marx Carlo, 5, 70037 Ruvo di Puglia BA, Italy

+39 080 361 1578 +39 080 361 1578 Call to book

Sauna

Spa Treatments

Park Hotel La Grave

Via S.C. Chiancud, 1, 70013 Castellana Grotte BA, Italy

+39 080 496 8122 +39 080 496 8122 Call to book

Sauna

Spa Treatments

Corte Altavilla

Vico Goffredo Altavilla, 8, 70014 Conversano BA, Italy

+39 080 495 9668 +39 080 495 9668 Call to book

Sauna

Spa Treatments

DNA Wellness Nadir

Via Pietro Mascagni, 70017 Putignano BA, Italy

+39 080 594 7400 +39 080 594 7400 Call to book

Masseria Ancella

Via Liuzzi, 1, 72015 Montalbano BR, Italy

+39 335 756 3770 +39 335 756 3770 Call to book

Sauna

Spa Treatments

Terme di Castelnuovo della Daunia

Contrada Crocella, 71034 Castelnuovo della Daunia FG, Italy

+39 0881 559766 +39 0881 559766 Call to book

Sauna

Spa Treatments

Relais Villa San Martino

59G, SS172, 74015 Martina Franca TA, Italy

+39 080 480 5152 +39 080 480 5152 Call to book

Sauna

Spa Treatments

Grottone

Loc. Cala Paura, 70044 Polignano a Mare BA, Italy

+39 080 425 2336 +39 080 425 2336 Call to book

Sauna

Masseria La Millenaria

strada provinciale, 73026 San Foca LE, Italy

+39 389 177 3933 +39 389 177 3933 Call to book

Sauna

STUPOR MUNDI wellness & spa

Via Vittorio Veneto, 71036 Lucera FG, Italy

+39 0881 549765 +39 0881 549765 Call to book

Relaxing Massage

Chinese Massage

Spa Acqua di Sale

Via Garibaldi, 1, 76016 Margherita di Savoia BT, Italy

+39 0883 824641 +39 0883 824641 Call to book

Back Massage

Corallo Eco Wellness Hotel

sp34, km 3, Zona F, 91, 70015 Noci BA, Italy

+39 320 264 3359 +39 320 264 3359 Call to book

Sauna

Santa Caterina Resort

Via Giustiniano Ang, 73048 Torre Santa Caterina LE, Italy

+39 0833 867862 +39 0833 867862 Call to book

Sauna

Hotel Resort Corte di Ferro Puglia Hotels

Contrada Corte di Ferro, 72012 Carovigno BR, Italy

+39 0831 990903 +39 0831 990903 Call to book

Sauna

Spa Treatments

Ultima Spiaggia delle Cesine

Litoranea, Otranto, Marina di, 73029 Vernole LE, Italy

+39 346 015 7029 +39 346 015 7029 Call to book

Sauna

Palace Hotel San Michele

Via Madonna degli Angeli, 71037 Monte Sant'Angelo FG, Italy

+39 0884 565653 +39 0884 565653 Call to book

Sauna

Spa Treatments

Grand Hotel Terme

Via Garibaldi, 1, 76016 Margherita di Savoia BT, Italy

+39 0883 656888 +39 0883 656888 Call to book

Sauna

Hammam City Spa

Via Filomarini, 8, 73014 Gallipoli LE, Italy

+39 329 215 0527 +39 329 215 0527 Call to book

Sauna

Hotel Relais Dei Normanni

Via Raffaele Ciuffreda, 71037 Monte Sant'Angelo FG, Italy

+39 0884 565653 +39 0884 565653 Call to book

Sauna

Spa Treatments

Tenuta Corigliano Masseria

S.S. Pedergarganica Km 8, 71010 Rignano Garganico FG, Italy

+39 0882 227035 +39 0882 227035 Call to book

Sauna

Spa E' la tua Vita (presso le Tenute Al Bano)

Contrada Bosco, 72020 Cellino San Marco BR, Italy

+39 0831 618777 +39 0831 618777 Call to book

Sauna

Spa Treatments

Elementa Spa beautyfarm

Via della Resistenza, 1/B, 70015 Noci BA, Italy

+39 080 497 7854 +39 080 497 7854 Call to book

Sauna

Spa Treatments

Sauna FAQs

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €240.

Book your next sauna appointment in Rural Apulia with Fresha

Instantly book a spa in Rural Apulia with Fresha. We’re masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

Travel the world without leaving Italy with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Rural Apulia easily through Fresha.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Rural Apulia today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Italy. With more than 130,000 global business partners all using Fresha’s free scheduling tool, there’s always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

‎Also Available in Rural Apulia

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