Sauna Rural Lazio

Best Saunas near me in Rural Lazio

‎Venues offering Saunas in Rural Lazio See map

SaunaBody Scrub Spa Treatments Body Wrap Infrared Sauna

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Terme dei papi

Str. Bagni, 12, 01100 Viterbo VT, Italy

+39 0761 3501 +39 0761 3501 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Athena centro benessere

Via Cesare Blasetti, 15, 02100 Rieti RI, Italy

+39 392 539 0934 +39 392 539 0934 Call to book

Silva Hotel Splendid

Via Nuova Italia, 40, 03015 Fiuggi FR, Italy

+39 0775 515791 +39 0775 515791 Call to book

Sauna

Spa Treatments

Body & Soul

Via Alessandro Polidori, 42, 01100 Viterbo VT, Italy

+39 0761 342966 +39 0761 342966 Call to book

Men's Facial

Facial

Back Massage

Facial Extractions

Vital Center Palestre

Via S. Giuliano Sura, 8, 03039 Sora FR, Italy

+39 333 780 2718 +39 333 780 2718 Call to book

"La Ninfa" - Istituto di bellezza e spa

Corso Achille Spatuzzi, 7, 03047 San Giorgio A Liri FR, Italy

+39 320 424 7783 +39 320 424 7783 Call to book

Aeterna Suites Spa Terracina

via pantani da basso, lato mare, snc, 04019 Terracina LT, Italy

+39 328 845 6961 +39 328 845 6961 Call to book

Sauna

Spa Treatments

Montebuono Private Resort

Via Maglianese, 20, 02040 Colleberardo RI, Italy

+39 347 721 7204 +39 347 721 7204 Call to book

Sauna

Ambassadors wellness spa tangerine

Via dei Villini, 8, 03014 Fiuggi FR, Italy

+39 347 046 1847 +39 347 046 1847 Call to book

Sauna

Infrared Sauna

Spa Treatments

Palestra GOLDEN GYM

Via Francesco Baracca, 2319, 04020 Grunuovo-campomaggiore San Luca LT, Italy

+39 329 303 7834 +39 329 303 7834 Call to book

BeautyFull Medical Spa

Viale Fabrateria Vetus, Snc, 03023 Ceccano FR, Italy

+39 0775 960921 +39 0775 960921 Call to book

Eyebrow Threading

Threading

Il Bagnaccio, Terme & Natura

Strada del Garinei, 01100 Viterbo VT, Italy

+39 348 552 5401 +39 348 552 5401 Call to book

Sauna

Spa Treatments

La Beautè - centro benessere ed estetico

Via Vitruvio, 416, 04023 Formia LT, Italy

+39 0771 700738 +39 0771 700738 Call to book

Sauna

Spa Treatments

Essere Benessere Fisioterapia & Estetica

Via Fratelli Tizi, 5/11, 02100 Rieti RI, Italy

+39 0746 760303 +39 0746 760303 Call to book

Dimagrimento & Benessere SALUS CENTER

Tel. 06.9682395, Via Appia Nord, Km. 51, 04012 Cisterna di Latina LT, Italy

+39 338 766 1053 +39 338 766 1053 Call to book

Sauna

Vital Center SSDarl

Via Vittoria Colonna, Snc, 03033 Arpino FR, Italy

+39 333 780 2718 +39 333 780 2718 Call to book

GUZEL - Centro Benessere | Piedimonte San Germano

Via Casilina Sud, 56, 03030 Piedimonte San Germano FR, Italy

+39 0776 402051 +39 0776 402051 Call to book

Sauna

Spa Treatments

Infinity Wellness

Via del Terminillo, 64, 02100 Rieti RI, Italy

+39 0746 220418 +39 0746 220418 Call to book

Solo X Me - Estetica & Benessere

Via Chiesa Nuova, 155, 02100 Rieti RI, Italy

+39 0746 755295 +39 0746 755295 Call to book

Vytae - Spa & Resort

Via Ortomastrangelo, 120, 03020 Vallecorsa FR, Italy

+39 377 775 5359 +39 377 775 5359 Call to book

Sauna

Spa Treatments

Relais Colle Buono

Via Colle Buono, 2, 03041 Serre di Conca FR, Italy

+39 328 397 1303 +39 328 397 1303 Call to book

Sauna

Spa Treatments

Beautyfive

Via Salaria per l'Aquila, 1, 02100 Rieti RI, Italy

+39 0746 412968 +39 0746 412968 Call to book

Palazzo Fiuggi

Via dei Villini, 34, 03014 Fiuggi FR, Italy

+39 0775 7661 +39 0775 7661 Call to book

Sauna

Body Scrub

Spa Treatments

Palestra NEW LIFE

02100 Rieti, Province of Rieti, Italy

+39 351 874 7475 +39 351 874 7475 Call to book

Hotel San Giorgio

Via Prenestina, 31, 03014 Fiuggi FR, Italy

+39 0775 515313 +39 0775 515313 Call to book

Sauna

Body Wrap

Spa Treatments

Halex Room & Food

Via Friuli, 10, 00048 Nettuno RM, Italy

+39 379 299 5033 +39 379 299 5033 Call to book

Sauna

Casabianca Resort

Via Sant'Anastasia, 1577, 04022 Fondi LT, Italy

+39 0771 197 8304 +39 0771 197 8304 Call to book

Sauna

La Grotta di Venere

Lungomare Giovanni Caboto, 34, 04024 Giovanni LT, Italy

+39 0771 741737 +39 0771 741737 Call to book

Facial

Hotel Des Reves

Via Sferracavalli, 3886, 03049 Olivella FR, Italy

+39 0776 429650 +39 0776 429650 Call to book

Sauna

La Locanda della Chiocciola

Localita Seripola, 01028 Orte VT, Italy

+39 0761 402734 +39 0761 402734 Call to book

Sauna

Spa Treatments

Viterbo Wellness

Via Orio Vergani, 6, 01100 Viterbo VT, Italy

+39 320 266 0211 +39 320 266 0211 Call to book

Terme di Vulci - Glamping and Spa

Via delle Terme, 01011 Riminino VT, Italy

+39 0761 438574 +39 0761 438574 Call to book

Sauna

Spa Treatments

Therma Oasi

Strada Martana, 1, 01100 Viterbo VT, Italy

+39 0761 769329 +39 0761 769329 Call to book

Sauna

Spa Treatments

La Perla Degli Ausoni Srls

Via Ortomastrangelo, 120, 03020 Vallecorsa FR, Italy

+39 0775 679312 +39 0775 679312 Call to book

Sauna

Spa Treatments

GOA - convent retreat bagnoregio

Via Teverina, 01022 Vetriolo VT, Italy

+39 340 767 8656 +39 340 767 8656 Call to book

Complesso Termale Vescine

Via delle Terme, 417, 04021 Castelforte LT, Italy

+39 0771 670007 +39 0771 670007 Call to book

Sauna

Infrared Sauna

Spa Treatments

Kairos Resort

Via Casilina, 56, 03030 Piedimonte San Germano FR, Italy

+39 0776 402051 +39 0776 402051 Call to book

Sauna

Spa Treatments

Tuscia Terme

Strada Cassia Sud, 74+600, 01100 Viterbo VT, Italy

+39 0761 187 8028 +39 0761 187 8028 Call to book

Sauna

Turano Resort

Via Parodi, 93, 02020 Colle di Tora RI, Italy

+39 0765 208669 +39 0765 208669 Call to book

Sauna

AgriResort & Glamping SPA Poggio di MonteDoro

Strada provinciale Verentana Località Montedoro, 01027 Montefiascone VT, Italy

+39 346 058 8898 +39 346 058 8898 Call to book

Sauna

Spa Treatments

Atlantic Park Hotel

Via Prenestina Sud, 37, 03014 Fiuggi FR, Italy

+39 0775 514065 +39 0775 514065 Call to book

Sauna

Infrared Sauna

Spa Treatments

Terme Pompeo Nature Spa

Via Casilina, km. 76, 03013 Ferentino FR, Italy

+39 0775 244114 +39 0775 244114 Call to book

Sauna

Spa Treatments

Infrared Sauna

Agriturismo La Rocca dei Briganti - Artena

Via Fontana Nuova, 00031 Artena RM, Italy

+39 329 654 2122 +39 329 654 2122 Call to book

Sauna

Spa Treatments

Summit Hotel

Via Flacca, Km 23, 04024 Gaeta LT, Italy

+39 0771 741741 +39 0771 741741 Call to book

Sauna

Spa Treatments

Hotel Fiuggi Terme Resort & Spa

Via Capo i Prati, 9, 03014 Fiuggi FR, Italy

+39 0775 515212 +39 0775 515212 Call to book

Sauna

Spa Treatments

Acqua Marina Benessere c/o Albergo Mediteraneo

Via Veneto, 2, 04019 Terracina LT, Italy

+39 0773 733001 +39 0773 733001 Call to book

Relaxing Massage

Chinese Massage

Hot Stone Massage

Full Body Massage

Hotel Tenuta dell'Argento & Restaurant

Via Colline dell'Argento, 00053 Civitavecchia RM, Italy

+39 351 581 7934 +39 351 581 7934 Call to book

Sauna

Spa Treatments

Thermal Pools Rainbow

Via delle Terme, 302, 04021 Castelforte LT, Italy

+39 0771 672645 +39 0771 672645 Call to book

Sauna

Spa Treatments

Lovers In Fiuggi

Via dei Villini, 21, 03014 Fiuggi FR, Italy

+39 320 941 2800 +39 320 941 2800 Call to book

Sauna

Spa Treatments

Hotel Fontana Olente

Via Casilina Sud, Km 76, 03013 Ferentino FR, Italy

+39 0775 24181 +39 0775 24181 Call to book

Sauna

Spa Treatments

Virgilio Grand Hotel

Via Giuseppe Romita, 262, 04029 Sperlonga LT, Italy

+39 0771 557600 +39 0771 557600 Call to book

Sauna

Spa Treatments

Suio Natural Spa

Via delle Terme, 04021 Castelforte LT, Italy

+39 0771 672245 +39 0771 672245 Call to book

Sauna

Infrared Sauna

Hotel Capo Circeo

Viale Europa, 9, 04017 San Felice Circeo LT, Italy

+39 0773 540403 +39 0773 540403 Call to book

Sauna

Spa Treatments

Hotel delle Terme & Spa

Via dei Villini, 57, 03014 Fiuggi FR, Italy

+39 0775 177 8808 +39 0775 177 8808 Call to book

Sauna

Spa Treatments

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Book your next sauna appointment in Rural Lazio with Fresha

It’s not too late for that last-minute spa treatment in Rural Lazio. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We’ll do the leg work, so you can focus on having the best spa treatment possible.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Rural Lazio on the Fresha mobile app now.

If you’re like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Rural Lazio. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we’ve booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Italy, let them know about our free, award-winning program for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it’s in the middle of the night.