Best Saunas Near Me in Perpignan
Venues offering Saunas in Perpignan See map
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HarmoniaShen Shiatsu
22 Rue des Trois Journées, 66000 Perpignan, France
+33 6 13 12 99 91+33 6 13 12 99 91Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Lymphatic Drainage Massage
Gaëlle Revillon Massage
19 Bd Maréchal Joffre, 66170 Millas, France
+33 6 51 13 32 96+33 6 51 13 32 96Call to bookRemedial Massage
Foot Massage
Deep Tissue Massage
Acupressure
Be.Fit
25 Av. de la Côté Vermeille, 66300 Thuir, France
+33 9 51 05 20 03+33 9 51 05 20 03Call to bookle temple du bien etre chez sylvie
28 Rue des Remparts, 66700 Argelès-sur-Mer, France
+33 7 83 25 70 84+33 7 83 25 70 84Call to bookCouples Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Les Bienfaits d'Annamalaiya
Natur'Santé66, 14 bis rue Dora Amelan, 66300 Saint-Jean-Lasseille, France
+33 7 69 48 40 42+33 7 69 48 40 42Call to bookCouples Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Emsa Bio-ty
Place de l'Amiral, 66750 Saint-Cyprien, France
+33 6 10 79 68 75+33 6 10 79 68 75Call to bookChemical Peel
Microdermabrasion
Dermaplaning
Men's Facial
Aurélie Relax & Sens, Berceuse D'âmes - Wellness | Balance Female | Transitions | Perinatal Yoga | Care Ancestraux
9 Imp. du Sola, 66300 Thuir, France
+33 7 82 25 93 89+33 7 82 25 93 89Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Somjai Massage Thaï
Villa Salix Quai Arthur Rimbaud, 2 Chem. des Douaniers, 66750 Saint-Cyprien, France
+33 7 49 46 15 69+33 7 49 46 15 69Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Massage D'ici et D'ailleurs
21 Chem. d'Estagel, 66600 Espira-de-l'Agly, France
+33 6 87 48 90 60+33 6 87 48 90 60Call to bookRelaxing Massage
Sports Massage
Swedish Massage
Thai Massage
Les massages d'Alice
Centre le 48, 48 Av. de l'Ancien Champ de Mars, 66000 Perpignan, France
+33 7 78 76 29 81+33 7 78 76 29 81Call to bookHot Stone Massage
Couples Massage
Chinese Massage
Back Massage
4u Bed & Spa
17 Rue de Vingrau, 66600 Opoul-Périllos, France
+33 6 01 79 38 62+33 6 01 79 38 62Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Institut Corail
Zone Industrielle La Mirande, 4 Bd de l'Atelier, 66240 Saint-Estève, France
+33 4 68 67 36 42+33 4 68 67 36 42Call to bookElectrolysis
Skin Lightening Treatment
Lip Fillers
Non-Surgical Facelift
Brunozen Masseur bien-être
82 Rte de Torreilles, 66430 Bompas, France
+33 6 09 67 31 94+33 6 09 67 31 94Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Détente Absolue
14 Imp. Jordi Barre, 66750 Saint-Cyprien, France
+33 7 68 90 61 54+33 7 68 90 61 54Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Origin Center
7 bis Rue Denis Papin, 66410 Villelongue-de-la-Salanque, France
+33 6 29 67 70 91+33 6 29 67 70 91Call to bookHyperbaric Oxygen Therapy
Acupuncture
Asaliah Care Corps And The Soul Par Hannah
Rue de Madeloc, 66560 Ortaffa, France
+33 7 69 17 33 57+33 7 69 17 33 57Call to bookAcupuncture
Physiotherapy
ValMass' - Massage Détente - Sorède / Pyrénées Orientales
7bis Rue des Lilas, 66690 Sorède, France
+33 6 11 60 26 24+33 6 11 60 26 24Call to bookCouples Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Fanny Ros Ayurveda | Massage ayurvédique à Perpignan | Pyrénées Orientales - 66
20 bis rue Ibn Sinaï dit Avicenne, 663330 Cabestany, 66000 Perpignan, France
+33 6 03 33 05 52+33 6 03 33 05 52Call to bookCouples Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
SILENCE PERPIGNAN - Centre de flottaison
12 Bis Bd du Canigou, 66240 Saint-Estève, France
+33 7 89 02 13 92+33 7 89 02 13 92Call to bookElixir bien-être
Art et style coiffure, Ctre Commercial Canigou, 66240 Saint-Estève, France
+33 7 67 21 77 68+33 7 67 21 77 68Call to bookThreading
Facial
Men's Facial
Dermaplaning
Ailleurs mais ici by Stef
Mas Gaffard, 3 Rue de la Couloumine, 66680 Canohès, France
+33 6 20 11 15 70+33 6 20 11 15 70Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
France Magnin Naturo
4bis Rue du N, 66200 Alénya, France
+33 6 17 51 83 53+33 6 17 51 83 53Call to bookPsychic Reading
Dry Needling
Physiotherapy
Acupuncture
Le Temps d'un Soin | Massage Bien-être
3 Rue du Château d'Eau, 66600 Peyrestortes, France
+33 6 24 82 25 95+33 6 24 82 25 95Call to bookCellulite Treatment
Non-Surgical Facelift
IPL Treatment
Dermabrasion
Escales Détente
4 Rue des Maisons Neuves, 66380 Pia, France
+33 4 68 86 34 23+33 4 68 86 34 23Call to bookWig Installation
Highlights
Women's Haircut
Hair Treatment
Divine et sens - Poittevin Inès
29 Av. Pasteur, 66130 Ille-sur-Têt, France
+33 6 15 64 09 17+33 6 15 64 09 17Call to bookLaser Hair Removal
Electrolysis
Dermal Fillers
Skin Tightening
Sol i Lluna Massage Perpignan
2 Rue des Bergeronnettes, 66510 Saint-Hippolyte, France
+33 6 25 35 53 89+33 6 25 35 53 89Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ls beauté
7 Imp. du Jardin Exotique, 66300 Ponteilla, France
+33 6 27 43 35 82+33 6 27 43 35 82Call to bookMen's Facial
Makeup Service
Facial
Bridal Makeup
VICTORY BEAUTÉ BIEN-ÊTRE
2 Ter Rue des Pins, 66140 Canet-en-Roussillon, France
+33 7 83 55 85 26+33 7 83 55 85 26Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
A time for yourself
Bd Aristide Briand, 66100 Perpignan, France
+33 6 63 62 72 84+33 6 63 62 72 84Call to bookTherapeutic Massage
Thai Massage
Sports Massage
Deep Tissue Massage
Slim body
9 Rue des Imprimeurs, 66240 Saint-Estève, France
+33 6 86 64 74 74+33 6 86 64 74 74Call to bookIPL Hair Removal
Laser Resurfacing
Dermabrasion
Acne Scar Treatment
Institut Le Temple du Bien-être
5 Av. de Perpignan, 66470 Sainte-Marie-la-Mer, France
+33 4 34 10 77 51+33 4 34 10 77 51Call to bookThreading
Makeup Service
Facial
Bridal Makeup
Esthéti'zen
52 Bd de l'Atelier, 66240 Saint-Estève, France
+33 6 43 21 89 12+33 6 43 21 89 12Call to bookAcne Facial
Chemical Peel
Facial
Makeup Service
CoreBalance - Catherine Brastel
CoreBalance, 1 Rue Île de France, 66140 Canet-en-Roussillon, France
+33 6 11 17 71 55+33 6 11 17 71 55Call to bookTherapeutic Massage
Swedish Massage
Sports Massage
Relaxing Massage
Phany Tan Massages bien-être
3 Rue Arago, 66600 Espira-de-l'Agly, France
+33 6 45 41 41 11+33 6 45 41 41 11Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Remedial Massage
L'effet beauté 66
6 Rue de l'Hôtel de Ville, 66170 Saint-Féliu-d'Avall, France
+33 6 26 84 48 27+33 6 26 84 48 27Call to bookAcne Facial
Microdermabrasion
Dermaplaning
Men's Facial
Entre Terre Et Ciel Massages & Formations
Centre Natur Santé 66 Domaine, La Cabane, 66300 Saint-Jean-Lasseille, France
+33 7 66 89 78 69+33 7 66 89 78 69Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Deep Tissue Massage
Olivier Ronsiaux Massage
28 Av. Jean Moulin, 66690 Palau-del-Vidre, France
+33 6 64 32 70 72+33 6 64 32 70 72Call to bookFoot Massage
Deep Tissue Massage
Acupressure
Hot Stone Massage
Centre Hinatea
5 Rue Ludovic Masse, 66450 Pollestres, France
+33 9 75 42 66 40+33 9 75 42 66 40Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Les Fées Tropicales & Beauté & Bien-être
Bd Maillol, 66750 Saint-Cyprien, France
+33 6 50 57 00 52+33 6 50 57 00 52Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Royal Thai Mano
9 Rue Rem Villeneuve, 66000 Perpignan, France
+33 6 58 50 33 64+33 6 58 50 33 64Call to bookRemedial Massage
Back Massage
Chinese Massage
Couples Massage
institut de beauté Gamma
2 Av. Camille Ferrer, 66300 Saint-Jean-Lasseille, France
+33 4 34 10 78 43+33 4 34 10 78 43Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ISB Sport & Santé Ille-sur-Têt
4 Camp Llarg, 66130 Ille-sur-Têt, France
+33 9 62 55 93 67+33 9 62 55 93 67Call to bookINSTAN'ZEN Fish Spa
45 Bd du Grau Saint-Ange, 66420 Le Barcarès, France
+33 6 95 48 31 93+33 6 95 48 31 93Call to bookChinese Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Institut Teint de Peche
72 Av. Pasteur, 66130 Ille-sur-Têt, France
+33 4 68 84 20 30+33 4 68 84 20 30Call to bookNail Polish
Gel Nails
Manicure
Acrylic Nails
Massages bien-être Rasiguères Fenouillèdes Vallée de l'Agly Sandrine HEYRAUD
7 Av. de Caramany, 66720 Rasiguères, France
+33 6 10 88 08 99+33 6 10 88 08 99Call to bookRemedial Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Salon de bien-être Thuir
6 Rue du Souvenir, 66300 Thuir, France
+33 9 83 30 17 50+33 9 83 30 17 50Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Spa NUXE La Villa Duflot
Av. Charles Deperet, 66000 Perpignan, France
+33 4 68 56 66 90+33 4 68 56 66 90Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Chinese Massage
Espace Baliana
10 Av. Gilbert Brutus, 66240 Saint-Estève, France
+33 4 68 92 68 50+33 4 68 92 68 50Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
So Well Institut
141 avenue Hauts de Canet Residence Malibu, Village, 66140 Canet-en-Roussillon, France
330608737393330608737393Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
ALKIMIA
4 Rue Ferdinand de Lesseps, 66280 Saleilles, France
+33 6 77 63 60 03+33 6 77 63 60 03Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre De Soins LM. Esthétique
2 Rte de Llupia, 66300 Thuir, France
+33 4 68 35 10 89+33 4 68 35 10 89Call to bookAcne Facial
Microdermabrasion
Dermaplaning
Bridal Makeup
Massages Institut Torreilles - ESPACE BIEN ÊTRE
1647 El Marenda Gros, 66440 Torreilles, France
+33 6 86 72 67 42+33 6 86 72 67 42Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La Perle Torreillane - Torreilles
4 Rue de la Poste, 66440 Torreilles, France
+33 4 68 62 97 58+33 4 68 62 97 58Call to bookMen's Facial
Acne Facial
Bridal Makeup
Makeup Service
La zen attitude d'ingrid
8 Rue Paul Verlaine, 66600 Peyrestortes, France
+33 7 68 10 67 63+33 7 68 10 67 63Call to bookRemedial Massage
Foot Massage
Deep Tissue Massage
Acupressure
Laetitia PICHAT Harmonie des Sens, wellness creator
13 Rue du, Rue Sant Gil, 66000 Perpignan, France
+33 6 69 42 13 15+33 6 69 42 13 15Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa.a
23 Av. de l'Ancien Champ de Mars, 66000 Perpignan, France
+33 4 68 50 74 19+33 4 68 50 74 19Call to bookMen's Facial
Facial
La Boite à Parfums - Toulouges
14 Pl. Louis Lacaze, 66350 Toulouges, France
+33 4 68 54 78 14+33 4 68 54 78 14Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Institut Bernadette
14 Pl. de la République, 66600 Salses-le-Château, France
+33 4 68 38 70 19+33 4 68 38 70 19Call to bookMen's Facial
Makeup Service
Facial
Chemical Peel
Douceur de Soi | SPA - beauté
6 Rue du Moulinas, 66330 Cabestany, France
+33 4 34 12 20 35+33 4 34 12 20 35Call to bookFacial
Men's Facial
Microdermabrasion
Threading
Institut de Beauté Ambre
6 Av. François Mitterand, 66300 Thuir, France
+33 4 68 53 17 89+33 4 68 53 17 89Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Orange Bleue Room De Sport
km4, RD900, Rue les Fournils, 66450 Pollestres, France
+33 7 49 26 49 50+33 7 49 26 49 50Call to bookEscale Beauté St Cyp - Saint-Cyprien
4 Bis Rue Eugène Delacroix, 66750 Saint-Cyprien, France
+33 4 68 39 60 18+33 4 68 39 60 18Call to bookThreading
Microdermabrasion
Dermaplaning
Makeup Service
Wellness Spa
1415 Av. Julien Panchot, 66000 Perpignan, France
+33 4 68 98 31 34+33 4 68 98 31 34Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
E SENS - 66330
11 Pl. de la Révolution Française, 66330 Cabestany, France
+33 4 68 50 76 69+33 4 68 50 76 69Call to bookDermaplaning
Men's Facial
Makeup Service
Facial
MAS MONTEBELLO
4 Rue des Amandiers, 66320 Rigarda, France
+33 6 85 76 86 86+33 6 85 76 86 86Call to bookSauna
Spa Package
Aquasolis
1 Rue Ferdinand de Lesseps, 66280 Saleilles, France
+33 4 68 22 92 66+33 4 68 22 92 66Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Institut Tahiti Bien-Être
13 Rue Albert Bausil, 66250 Saint-Laurent-de-la-Salanque, France
+33 6 51 21 62 66+33 6 51 21 62 66Call to bookRelaxing Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Spa Balnéa -Massage en duo- Soin énergétique-Beauté-Reiki- Ostéopathe-Voyage sonore
Camping Marisol, Bd de la Plage, 66440 Torreilles, France
+33 6 12 02 37 72+33 6 12 02 37 72Call to bookFoot Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
La Villa de Beauté
11 Rue de l'Autan, 66140 Canet-en-Roussillon, France
+33 4 68 80 04 00+33 4 68 80 04 00Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Attitude Bien Etre by Magali
29 rue René Cassin lotissement Mas Puig Sec, 66350 Toulouges, France
+33 6 23 91 71 95+33 6 23 91 71 95Call to bookThreading
Dermaplaning
Facial
Bridal Makeup
Un Monde Ailleurs-Massage En Duo-Soin Énergétique-Voyage Sonore-Séjours Bien-Être
Bd de la Plage, 66440 Torreilles, France
+33 6 12 02 37 72+33 6 12 02 37 72Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Les Thermes de Torreilles Massages & Hammam
6 Rue de Sainte-Marie, 66440 Torreilles, France
+33 6 63 53 48 75+33 6 63 53 48 75Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Beauty Spa | Espace Bien Être au Grand Hôtel du Golfe | Argeles Collioure
3638 Rte de Collioure, 66700 Argelès-sur-Mer, France
+33 4 68 81 57 37+33 4 68 81 57 37Call to bookFacial
Acne Facial
Microdermabrasion
Men's Facial
Nacre Institut Judith
49 Av. Maréchal Foch, 66250 Saint-Laurent-de-la-Salanque, France
+33 4 68 92 79 23+33 4 68 92 79 23Call to bookMen's Facial
Makeup Service
Facial
Threading
Cures, massages et Soins Ayurvédiques
25 Rue dels Castanyers, 66690 Sorède, France
+33 4 68 89 69 94+33 4 68 89 69 94Call to bookFoot Massage
Lymphatic Drainage Massage
Hot Stone Massage
Full Body Massage
La Villa Duflot Perpignan Restaurant Hôtel&Spa
Avenue Charles Deperet, Rdpt Albert Donnezan, 66000 Perpignan, France
+33 4 68 56 67 67+33 4 68 56 67 67Call to bookSauna
Spa Package
GYM PERPIGNAN - LE SOLER
4 Av. de Vienne, 66270 Le Soler, France
+33 6 52 72 27 26+33 6 52 72 27 26Call to bookHôtel & Spa Le Cottage
21 Rue Arthur Rimbaud, 66700 Argelès-sur-Mer, France
+33 4 68 81 07 33+33 4 68 81 07 33Call to bookSauna
Infrared Sauna
Spa Package
A Fleur d'eau
14 Rue Dr Alfred Rives, 66000 Perpignan, France
+33 4 68 85 06 17+33 4 68 85 06 17Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Bar à Ongles & Institut de Beauté - Simões
27 Av. Urbain Paret, 66250 Saint-Laurent-de-la-Salanque, France
+33 7 68 70 77 46+33 7 68 70 77 46Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Fitness Park
Centre commercial frunshopping , Zac, Creu Blanca, 66450 Pollestres, France
+33 6 49 19 13 86+33 6 49 19 13 86Call to bookSalle de sport Fitness Forme - Le Boulou
16 Carrer d'en Cavaillès, 66160 Le Boulou, France
+33 9 67 31 27 38+33 9 67 31 27 38Call to bookAlizé Beauté
41 Av. du Balcon du Canigou, 66240 Saint-Estève, France
+33 4 68 51 30 56+33 4 68 51 30 56Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
BELLE & ZEN CANOHES
23 Av. des Souvenirs, 66680 Canohès, France
+33 4 68 98 76 68+33 4 68 98 76 68Call to bookHenna Tattoos
Men's Facial
Makeup Service
Dermaplaning
Les Essentiels
Résidence, Av. Annibal, 66420 Le Barcarès, France
+33 6 18 39 79 45+33 6 18 39 79 45Call to bookBack Waxing
Sugaring
Hollywood Waxing
Brazilian Waxing
Kahuna Spa
Camping-Village Le Floride, 500 Rte de Saint-Laurent, 66420 Le Barcarès, France
+33 6 16 05 22 37+33 6 16 05 22 37Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
A PART ETRE
53 Chem. de Palau del Vidre, 66700 Argelès-sur-Mer, France
+33 4 30 44 34 69+33 4 30 44 34 69Call to bookFacial
Men's Facial
Makeup Service
Dermaplaning
INSTITUT DE LA COLLINE
25 Av. Guy Drut, 66140 Canet-en-Roussillon, France
+33 4 68 51 09 25+33 4 68 51 09 25Call to bookThreading
Microdermabrasion
Dermaplaning
Men's Facial
FORM AX E CIBLE
rd Thuir, 612 Route d'Ille, 66300 Llupia, France
+33 4 68 53 31 44+33 4 68 53 31 44Call to bookRoussillHotel
4 rue verdi, Les Capellans, 66750 Saint-Cyprien, France
+33 4 68 51 54 54+33 4 68 51 54 54Call to bookSauna
Spa Package
Infrared Sauna
Sol i platja
31 All. des Tamarins, 66700 Argelès-sur-Mer, France
+33 6 41 05 70 34+33 6 41 05 70 34Call to bookHair Treatment
Hair Weaves
Highlights
Keratin Treatment
Hôtel et Spa Las Motas - Vacancéole
Chem. de las Ribas, 66200 Alénya, France
+33 4 68 39 22 53+33 4 68 39 22 53Call to bookSauna
Spa Package
Hammam L'Algéroise
8 Rue Claude Clodion, 66000 Perpignan, France
+33 7 82 84 43 26+33 7 82 84 43 26Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Perpignan with Fresha
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Want to know something confidential? At Fresha we've uncovered an excess of hidden talent in your area. And we don't want to keep the secret under wraps any longer. We’ve found top-notch spa therapists in Saint-Laurent-de-la-Salanque, Saint-Cyprien and all across Perpignan. So you can sample local treatments until you find pure perfection. There are more options on Fresha. Call that your off-the-record spa briefing.
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