Best Saunas near me in Roanne
Venues offering Saunas in Roanne See map
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Le SPA Des Arômes
310 RN 7, 42470 Saint-Symphorien-de-Lay, France
+33 4 77 68 94 61+33 4 77 68 94 61Call to bookCupping Therapy
Couples Massage
Chinese Massage
Prenatal Massage
The island of Beauty
11 Rue Alsace Lorraine, 42300 Roanne, France
+33 4 77 78 06 83+33 4 77 78 06 83Call to bookSauna
Body Scrub
Spa Package
Hit Form - Gym And Fitness
5 Rue Albert Thomas, 42300 Roanne, France
+33 4 77 72 94 21+33 4 77 72 94 21Call to book
Au cœur de soi - Laurie Rosier
9 Rue Edouard Aubert, 42300 Roanne, France
+33 6 95 26 19 57+33 6 95 26 19 57Call to bookSwedish Massage
Chinese Massage
Back Massage
Sports Massage
Studio 25 Roanne
11 Rue Anatole France, 42300 Roanne, France
+33 9 86 13 47 18+33 9 86 13 47 18Call to bookMakeup Service
Dermaplaning
Bridal Makeup
Microdermabrasion
HAMMAM LA PALMERAIE
107 Av. de Paris, 42300 Roanne, France
+33 9 54 79 24 92+33 9 54 79 24 92Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Beauté des Anges
20 Rue des Aulnes, 42155 Pouilly-les-Nonains, France
+33 4 77 62 83 62+33 4 77 62 83 62Call to bookDermaplaning
Men's Facial
Makeup Service
Acne Facial
"ECOUTE TON ETRE" Massages "Bien-être et sportif"
17 bis Rue Pernetty, 42300 Roanne, France
+33 6 65 09 24 29+33 6 65 09 24 29Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Paradise Of Wellness
100 Chem. de la Chapelle, 42300 Villerest, France
+33 4 77 23 01 98+33 4 77 23 01 98Call to bookSauna
Cryotherapy
Infrared Sauna
Body Wrap
IRIS SPA
66 Rte de la Rue Franche, 42370 Saint-André-d'Apchon, France
+33 7 72 32 90 86+33 7 72 32 90 86Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Institut Boréalis Roanne
25 Rue Jean Jaurès, 42300 Roanne, France
+33 4 77 44 90 23+33 4 77 44 90 23Call to bookAcne Facial
Facial
Threading
Men's Facial
Chris'Beauté
70 Pl. du Petit Louvre, 42310 La Pacaudière, France
+33 4 77 64 30 01+33 4 77 64 30 01Call to bookFacial
Bridal Makeup
Microdermabrasion
Acne Facial
Misiana Hammam
38 Rue Général Giraud, 42300 Roanne, France
+33 4 77 72 68 85+33 4 77 72 68 85Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Institut Bulle Zen
44 Rue de Briennon, 42720 Pouilly-Sous-Charlieu, France
+33 4 27 76 88 10+33 4 27 76 88 10Call to bookMen's Facial
Acne Facial
Dermaplaning
Microdermabrasion
Le Salon, Coiffure & Institut
165 Rte de Briennon, 42300 Mably, France
+33 4 77 72 53 09+33 4 77 72 53 09Call to bookMen's Facial
Dermaplaning
Makeup Service
Microdermabrasion
Institut de beauté Marion
11 All. Ninon, 42155 Pouilly-les-Nonains, France
+33 6 82 25 14 79+33 6 82 25 14 79Call to bookThreading
Microdermabrasion
Dermaplaning
Acne Facial
Entre mes mains
Les Plats S, 42470 Saint-Symphorien-de-Lay, France
+33 6 50 29 20 02+33 6 50 29 20 02Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Institut Nature et Sens
Rue du Port, 71340 Iguerande, France
+33 3 85 24 52 30+33 3 85 24 52 30Call to bookMakeup Service
Threading
Microdermabrasion
Men's Facial
L'oasis du bien être
69 Av. de la Libération, 42120 Le Coteau, France
+33 9 81 41 82 24+33 9 81 41 82 24Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Threading
L'Arbre de Vie - Massages Bien-être & Reiki
Résidence Bellevue, 49 Lot. Bellevue, 42590 Neulise, France
+33 7 87 30 82 91+33 7 87 30 82 91Call to bookHot Stone Massage
Remedial Massage
Full Body Massage
Relaxing Massage
Noeva Institut
1 Rue Vasco de Gama, 42190 Saint-Nizier-sous-Charlieu, France
+33 9 82 52 19 64+33 9 82 52 19 64Call to bookThreading
Makeup Service
Facial
Dermaplaning
Harmonie Végétale
61 Rue de l'Oranger, 42640 Saint-Germain-Lespinasse, France
+33 4 77 87 05 02+33 4 77 87 05 02Call to bookMicrodermabrasion
Makeup Service
Henna Tattoos
Acne Facial
odessense
1447 route de renaison, Pierre à Bois, 42155 Lentigny, France
+33 6 33 90 87 62+33 6 33 90 87 62Call to bookPrenatal Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Melle' Zen
680 Rue Victor Hugo, 42120 Commelle-Vernay, France
+33 7 81 84 05 22+33 7 81 84 05 22Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Makeup Service
Instant de Bien Etre
264 Rue du Commerce, 42370 Renaison, France
+33 4 77 64 40 19+33 4 77 64 40 19Call to bookThreading
Chemical Peel
Dermaplaning
Facial
CENTRE ANTI-AGE LES HAUTS DU ROY
11 All. des Cèdres, 42300 Villerest, France
+33 6 85 16 63 02+33 6 85 16 63 02Call to bookDry Needling
Hyperbaric Oxygen Therapy
SL Spécialiste Kobido
22 Rue Eucher Girardin, 42300 Roanne, France
+33 7 65 82 95 37+33 7 65 82 95 37Call to book
Espace Beauté
10 Rue de Marcigny, 42720 Pouilly-Sous-Charlieu, France
+33 4 77 69 94 14+33 4 77 69 94 14Call to bookDermaplaning
Acne Facial
Microdermabrasion
Facial
Just'Move
53 Rue Vasco de Gama, 42190 Saint-Nizier-sous-Charlieu, France
+33 6 04 51 53 44+33 6 04 51 53 44Call to book
L'Institut by Aurélie
554 Rue du Collège, 42370 Renaison, France
+33 4 87 23 03 15+33 4 87 23 03 15Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Facial
David GRAND
100 Chem. de la Chapelle, 42300 Villerest, France
+33 4 77 23 01 98+33 4 77 23 01 98Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Institut Guinot
595 Rue de la Bruyère, 42155 Lentigny, France
+33 4 77 63 52 46+33 4 77 63 52 46Call to bookAcne Facial
Bridal Makeup
Microdermabrasion
Men's Facial
bambloo Roanne
58 Rue Charles de Gaulle, 42300 Roanne, France
+33 4 77 71 42 92+33 4 77 71 42 92Call to bookDermaplaning
Acne Facial
Microdermabrasion
Makeup Service
RELAIS SAINT JACQUES-ROANNE
58 Rue Chateaumorand, 42370 Saint-Haon-le-Châtel, France
+33 6 68 60 73 00+33 6 68 60 73 00Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Un Instant Pour Soi
6 Rue de la Poste, 42590 Neulise, France
+33 4 77 63 71 36+33 4 77 63 71 36Call to bookAcne Facial
Henna Tattoos
Threading
Microdermabrasion
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Roanne with Fresha
Booking an appointment in Roanne with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Things are looking pretty good for spa places in and around Roanne. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Roanne.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked software. There's no better place than Fresha to look for your next spa treatment in Roanne. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, beauty and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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