Best Sports Massages near me in Matlock
One venue offering Sports Massages in Matlock See map
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Forest Physiotherapy
Lumsdale Rd, Matlock DE4 5EW, United Kingdom
+44 7453 454577+44 7453 454577Call to bookChiropractic
Dry Needling
Physiotherapy
Peak Sports Therapy
6 Hillside, Middleton, Matlock DE4 4LN, United Kingdom
+44 7855 866864+44 7855 866864Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Swedish Massage
The Wellness Brand
3F, Cromford Creative, Cromford Mills, Mill Rd, Cromford, Matlock DE4 3RQ, United Kingdom
+44 7765 559183+44 7765 559183Call to bookSports Massage
Ayurvedic Massage
Back Massage
Therapeutic Massage
So Healthy
The Atrium, Matlock Grn, Matlock DE4 3BT, United Kingdom
+44 1629 888323+44 1629 888323Call to bookSports Massage
Hot Stone Massage
Back Massage
Relaxing Massage
Qi to Health
The Garden Room, Holloway House, Leashaw, Matlock DE4 5AT, United Kingdom
+44 7877 320723+44 7877 320723Call to bookChiropractic
Physiotherapy
Acupuncture
Lotus Reflexology
Wilmot St, Matlock DE4 3HY, United Kingdom
+44 7940 817936+44 7940 817936Call to bookSports Massage
Relaxing Massage
Full Body Massage
Swedish Massage
Thai Yoga Massage
Crown Square, Matlock, DE4 3AT, United Kingdom
+44 7870 627793+44 7870 627793Call to bookSports Massage
Back Massage
Remedial Massage
Deep Tissue Massage
Charlotte Horton Sports Massage
130 Starkholmes Rd, Matlock DE4 5JA, United Kingdom
+44 7966 413503+44 7966 413503Call to bookSports Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Move and massage
37 Ridgewood Dr, Cromford, Matlock DE4 3RJ, United Kingdom
+44 7714 896033+44 7714 896033Call to bookSports Massage
Swedish Massage
Acupressure
Prenatal Massage
Envisage Physiotherapy
Tansley, Matlock DE4 5FN, United Kingdom
+44 7980 821762+44 7980 821762Call to bookPhysiotherapy
Dry Needling
Treeline Therapy Centre
Unit 2, StanCliffe House, Molyneux Business Park, Whitworth Rd, Darley Dale, Matlock DE4 2HJ, United Kingdom
+44 1629 734305+44 1629 734305Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Sports Massages near you in Matlock
4.0
Average of 274 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Matlock.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Matlock with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Matlock, so you can be confident you're booking quality treatments.
We can show you where it's at in Matlock. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Matlock as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Matlock typically lasts 45 minutes, and prices start from £35.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Matlock massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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