Best Sports Massages Near Me in Louth
One venue offering Sports Massages in Louth See map
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Feel Good Studio & Gym
Unit 4 Meridian Centre, Belvoir Way, Fairfield Industrial Estate, Louth LN11 0LQ, United Kingdom
+44 7538 706286+44 7538 706286Call to book
Kenwick Park Health & Leisure Club
Louth, LN11 8NR, United Kingdom
+44 1507 601852+44 1507 601852Call to book
Hairsport
Tinkle St, Grimoldby, Louth LN11 8TF, United Kingdom
+44 1507 327759+44 1507 327759Call to bookHair Extensions
Balayage
Children's Haircut
Curly Haircut
Gail Wiles Beauty Therapist
Golf Club, Crowtree Ln, Louth, LN11 9LJ, United Kingdom
+44 7949 656191+44 7949 656191Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Acupressure
Nicky's Holistic & Beauty Retreat
Pawnshop Psge, Mercer Row, Louth LN11 9JQ, United Kingdom
+44 1507 602522+44 1507 602522Call to bookAcne Facial
Bridal Makeup
Facial
Facial Extractions
Abacus Physiotherapy Ltd -Louth Physiofirst Centre
Belvoir Way, Fairfield Industrial Estate, Louth LN11 0LQ, United Kingdom
+44 1507 602323+44 1507 602323Call to bookPhysiotherapy
Dry Needling
Express Therapy Ltd- Physiotherapy & Sports Injury Clinic- Louth
The Clubhouse, Kenwick Park Golf Club, Louth LN11 8NY, United Kingdom
+44 7918 288959+44 7918 288959Call to bookPhysiotherapy
Dry Needling
The Spa Cabin
52 Tinkle St, Grimoldby, Louth LN11 8SZ, United Kingdom
+44 7983 599043+44 7983 599043Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Valerie Hopper Holistic Therapies
Kenwick Park Health & Beauty Centre, Louth, LN11 8NR, United Kingdom
+44 7950 465729+44 7950 465729Call to bookMakeup Service
Facial
Top reviews of Sports Massages near you in Louth
5.0
Average of 40 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Louth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Louth with Fresha
Booking your next massage appointment in Louth with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We'll show you what's available at the massage businesses near you. From Priory and St James' to North Holme, we're helping to keep the people of Louth feeling good. When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Louth from £30, with sessions lasting between 30 minutes and 1 hour.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Louth, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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