Best Sports Massages near me in Shrewsbury
Choose from 2 venues offering Sports Massages near you in Shrewsbury See map
Call to book
Optimal Movement
Emstrey House, South, Shrewsbury SY2 6LG, United Kingdom
+44 1743 292622+44 1743 292622Call to bookPhysiotherapy
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
The Shrewsbury Club
Sundorne Rd, Shrewsbury SY1 4RG, United Kingdom
+44 1743 467755+44 1743 467755Call to bookBody Scrub
Infrared Sauna
Spa Package
Body Wrap
CS Physiotherapy Shrewsbury LTD
Atcham, Shrewsbury, SY5 6QS, United Kingdom
+44 7790 351687+44 7790 351687Call to bookSports Massage
Cupping Therapy
Therapeutic Massage
Thai Massage
Strom Sports Nutrition
unit 32, Atcham Business Park, Atcham, Shrewsbury SY4 4UG, United Kingdom
+44 1743 247227+44 1743 247227Call to book
Salopia Health, Performance & Physiotherapy
Unit 2 Foxhall Trade Park, Knights Way, Shrewsbury SY1 3FB, United Kingdom
+44 1743 467540+44 1743 467540Call to bookPersonal Training
Salop Physiotherapy
Block B, Skin Deep Clinic, Knights Court, battlefield enterprise park, Archers Way, Shrewsbury SY1 3GA, United Kingdom
+44 7756 680729+44 7756 680729Call to bookPhysiotherapy
Dry Needling
Cryozone Health
16 Longbow Cl, Shrewsbury SY1 3GZ, United Kingdom
+44 1743 817871+44 1743 817871Call to bookCryotherapy
Spa Package
Body Scrub
Infrared Sauna
The Wellness Atelier
4-5 Dogpole, Shrewsbury SY1 1EN, United Kingdom
+44 1743 366099+44 1743 366099Call to book
Hugh Ruxton Shrewsbury/Osteopathy acupuncture
Oxon Business Park, 3 Darwin Ct, Clayton Way, Bicton Heath, Shrewsbury SY3 5AL, United Kingdom
+44 7890 391745+44 7890 391745Call to bookAcupuncture
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Shrewsbury Physiotherapy & Orthotics
Portelet House, Wem Rd, Harmer Hill, Shrewsbury SY4 3EA, United Kingdom
+44 1743 612022+44 1743 612022Call to bookPhysiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Combined Physio Shrewsbury
Chilton Farm, Shrewsbury SY5 6QN, United Kingdom
+44 7813 202038+44 7813 202038Call to bookPhysiotherapy
Dry Needling
Andrew Perry Sports Massage Therapy
The Natural Health Centre, Bank Farm Rd, Shrewsbury SY3 6DU, United Kingdom
+44 7748 292662+44 7748 292662Call to bookSports Massage
Remedial Massage
Acupressure
Thai Massage
Severn Osteopathy Clinic
Lodge, 8 Ellesmere Rd, Ikoyi, Wem, Shrewsbury SY4 5TU, United Kingdom
+44 7989 360004+44 7989 360004Call to bookChiropractic
Physiotherapy
Gio's Sports Massage Therapy
Unit 9A, Hartley Business Centre, VINCK Fitness at GYMPORIUM, Monkmoor, 272 - 284 Monkmoor Rd, Shrewsbury SY2 5ST, United Kingdom
+44 7412 525313+44 7412 525313Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Back Massage
Rw Muscle Therapy
3 Sweetlake, Shrewsbury, SY3 9EW, United Kingdom
07957 43406107957 434061Call to bookSports Massage
Reflexology
Remedial Massage
Relaxing Massage
The House Of Beauty
6A Frankwell, Shrewsbury SY3 8JY, United Kingdom
+44 1743 353377+44 1743 353377Call to bookChemical Peel
Makeup Service
Facial
Bridal Makeup
The Natural Health Centre
The Professional Centre, Radbrook Green, Bank Farm Rd, Shrewsbury SY3 6DU, United Kingdom
+44 1743 248878+44 1743 248878Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Bannatyne Health Club
Meole Brace Golf Course, Oteley Rd, Shrewsbury SY2 6QQ, United Kingdom
+44 1743 235523+44 1743 235523Call to book
The Mummy Chiro
30 Lyth Hill Rd, Bayston Hill, Shrewsbury SY3 0EW, United Kingdom
+44 7984 548427+44 7984 548427Call to bookChiropractic
Physiotherapy
Imagine Spa
The Shrewsbury Club, Sundorne Rd, Shrewsbury SY1 4RG, United Kingdom
+44 1743 467755+44 1743 467755Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Ploy Star Thai Massage
20 Mardol, Shrewsbury SY1 1PU, United Kingdom
+44 7307 156765+44 7307 156765Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Shrewsbury
4.0
Average of 189 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Shrewsbury.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shrewsbury with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Shrewsbury. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Shrewsbury today.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Shrewsbury typically lasts 30 minutes, and prices start from £20.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Shrewsbury or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
Also Available in Shrewsbury
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
