Best Sports Massages Near Me in Whitley Bay
Choose from 2 venues offering Sports Massages near you in Whitley Bay See map
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Taizen Skin Therapy Centre
15 Claremont Rd, Whitley Bay, NE26 3TN, United Kingdom
+44 191 289 9914+44 191 289 9914Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
Thai Orchid Spa and Massage
1, Roxburgh House, Park Ave, Whitley Bay NE26 1DS, United Kingdom
+44 191 253 5359+44 191 253 5359Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Whitley Bay Chiropractic / Massage
60 Park Parade, Whitley Bay, NE26 1DX, United Kingdom
+44 191 251 9892+44 191 251 9892Call to bookDry Needling
Chiropractic
Physiotherapy
Thai Massage Whitley Bay
184 Park View, Whitley Bay, NE26 3QP, United Kingdom
+44 7404 404615+44 7404 404615Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
White Rose Physiotherapy Clinic
7 Claremont Cres, Whitley Lodge, Newcastle upon Tyne, North Shields, Whitley Bay NE26 3HL, United Kingdom
+44 7703 822602+44 7703 822602Call to bookDry Needling
Physiotherapy
JR Recovery2Fitness Monkseaton
54 Front St, Monkseaton, Whitley Bay NE25 8DP, United Kingdom
+44 7973 880068+44 7973 880068Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
EQuilibrium sports massage therapy
Shaftesbury Ave, Whitley Bay, NE26 3TD, United Kingdom
+44 7952 929370+44 7952 929370Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
K L Massage Therapy
Pod 7a, Secret Garden, Double Row, Seaton Delaval, Whitley Bay NE25 0PP, United Kingdom
+44 7941 315903+44 7941 315903Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Top reviews of Sports Massages near you in Whitley Bay
5.0
Average of 1,592 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £52 for a sports massage in Whitley Bay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Whitley Bay with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Whitley Bay. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
See for yourself that the best massage places in Whitley Bay are waiting for you. Over 2 million customers like you have left reviews on Fresha, and we're trusted by millions more worldwide. When you're in St Mary's or Monkseaton, you can rely on Fresha to point you in the right direction. And Fresha is the go-to spot to get sorted. With authentic reviews and excellent 5.0 star ratings, Fresha brings the best of Whitley Bay businesses to your fingertips. We're not messing around when it comes to standards, and neither should you. If you feel like being treated as a VIP, come and see what Fresha has to offer.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Whitley Bay right now. You can't put a price on your fitness, but since you asked, appointments start from £45. So jump on the Fresha app and take the first step on your road to recovery.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking booking scheduler. So if you need a hand booking your new go-to in Whitley Bay or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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