Best Sports Massages Near Me in Newtownards
Choose from 3 venues offering Sports Massages near you in Newtownards See map
Call to book
Roamer Holistic Health & Beauty
17 Frances St, Newtownards, BT23 7DW, United Kingdom
+44 28 9189 7555+44 28 9189 7555Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Feminine Touch
6 High St, Newtownards, BT23 4JL, United Kingdom
+44 28 9182 2320+44 28 9182 2320Call to bookChemical Peel
Facial
Facial Extractions
Henna Tattoos
Ards Yoga & Wellness Rooms
14 Conway Square, Newtownards, BT23 4DD, United Kingdom
+44 7802 756616+44 7802 756616Call to book
Optimum Performance & Rehabilitation
2c The Brae, Ballygowan, Newtownards BT23 5TH, United Kingdom
+44 7971 848628+44 7971 848628Call to bookPersonal Training
Ziva Massage Therapy
6 Bowland Heights, Newtownards, BT23 8SA, United Kingdom
+44 7875 154012+44 7875 154012Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Momentum Health & Fitness
35 Hawthorn Hill, Newtownards, BT23 8ET, United Kingdom
+44 7902 933656+44 7902 933656Call to bookPersonal Training
Wild Earth Holistics - Reflexology, Massage, Aromatherapy
7 North St, Newtownards, BT23 4DE, United Kingdom
+44 7789 544885+44 7789 544885Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Body & Soul Nail and Beauty Salon
3 Movilla St, Newtownards, BT23 7JQ, United Kingdom
+44 28 9181 8942+44 28 9181 8942Call to bookGel Nails
Nail Art
Pedicure
Acrylic Nails
Holistic Health Ards
28 Frances St, Newtownards, BT23 7DN, United Kingdom
+44 7743 596919+44 7743 596919Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Newtownards
5.0
Average of 21 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Newtownards.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Newtownards with Fresha
If you want quality and convenience combined, try booking your next hair, massage and weight loss appointment with Fresha. With us you can simply search around Newtownards, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
When you want to find the best massage therapists in Newtownards, let Fresha help you decide where to go. If you live in Ballygrainey and want to book an appointment at the weekend, we can sort that out. Or perhaps you work in Conway Square and want a treatment before you head out for the night. Count on us to hook you up. Customers who have booked through Fresha share lots of feedback, so you can check out all the top reviews for massage places you'd like to try. In your area alone the average review for businesses is 5.0. So there is plenty to choose from with Fresha.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Newtownards from £40, with sessions lasting between 30 minutes and 1 hour.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
Also Available in Newtownards
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
