Best Sports Massages near me in Clacton-on-sea
One venue offering Sports Massages in Clacton-on-sea See map
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Lifehouse Gym & Pool
Frinton Rd, Thorpe-le-Soken, CO16 0JD, United Kingdom
+44 1255 863442+44 1255 863442Call to book
Home Massage & Body Therapies
Gym fit, 27 Holland Rd, Clacton-on-Sea CO15 6BT, United Kingdom
+44 7552 114658+44 7552 114658Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Ayurvedic Massage
The Willow Health Clinic
355-7 Old Rd, Clacton-on-Sea, CO15 3RQ, United Kingdom
+44 1255 235601+44 1255 235601Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Full Body Massage
Yuree Thai Massage and Beauty
3 Hutleys parade Hutleys caravan park, Clacton-on-Sea CO16 8TB, United Kingdom
+44 7513 492924+44 7513 492924Call to bookSports Massage
Reflexology
Prenatal Massage
Cupping Therapy
Tendring Health and Performance
9, Crusader Park, Stephenson Rd W, Clacton-on-Sea CO15 4TN, United Kingdom
+44 7469 762455+44 7469 762455Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Pilates Therapy and Body Work
Flat 2, April's View, Belsize Ave, Jaywick, Clacton-on-Sea CO15 2GD, United Kingdom
+44 7767 384983+44 7767 384983Call to book
Ford Physiotherapy Clinic
166A Old Rd, Clacton-on-Sea CO15 3AY, United Kingdom
+44 1255 473087+44 1255 473087Call to bookAcupuncture
Physiotherapy
Dry Needling
Bacon & Associates Osteopathy and Physiotherapy
22 Pallister Rd, Clacton-on-Sea, CO15 1PG, United Kingdom
+44 1255 221651+44 1255 221651Call to bookHyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Dry Needling
Beaches
309 Holland Rd, Holland-on-Sea, Clacton-on-Sea CO15 6PD, United Kingdom
+44 1255 818039+44 1255 818039Call to bookThreading
Microdermabrasion
Men's Facial
Makeup Service
Top reviews of Sports Massages near you in Clacton-on-sea
4.0
Average of 93 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Clacton-on-sea.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Clacton-on-sea with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Clacton-on-Sea with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around £55 in Clacton-on-Sea.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Clacton-on-Sea massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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