Best Sports Massages Near Me in Ely
Choose from 2 venues offering Sports Massages near you in Ely See map
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Hurley Fitness
17, Century Park, Lynn Rd, Chettisham, Ely CB6 1SA, United Kingdom
+44 7912 845602+44 7912 845602Call to bookPersonal Training
Rich Knight Performance
107 Clay St, Soham, Ely CB7 5HL, United Kingdom
+44 1353 469470+44 1353 469470Call to bookDry Needling
Physiotherapy
Acupuncture
Chic Face & Body Clinic
14 St Mary's St, Ely, CB7 4ES, United Kingdom
+44 1353 665540+44 1353 665540Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
for the love of you spa
2 Pilgrims Way, Ely, CB6 3DL, United Kingdom
+44 7840 254691+44 7840 254691Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Cloud 9 Wellness Therapies
9 Beresford Rd, Ely, CB6 3WA, United Kingdom
+44 7701 060319+44 7701 060319Call to bookFacial
Facial Extractions
Acne Facial
Men's Facial
Pedro's Personal Training
107 Clay St, Soham, Ely CB7 5HL, United Kingdom
+44 7837 888736+44 7837 888736Call to bookPersonal Training
The Yoga Studio
Yoga Studio Tower Farm, Tower Rd, Little Downham, Ely CB6 2TD, United Kingdom
+44 1353 698090+44 1353 698090Call to book
Face and Body by Nicola
53 Longfields, Ely, CB6 3DN, United Kingdom
+44 7553 578516+44 7553 578516Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Ely
5.0
Average of 9 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £24 for a sports massage in Ely.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ely with Fresha
Let Fresha point you in the right direction for the top massage places in Ely. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
From Ely East to Ely South, you'll find top-rated Ely massage therapists wherever you are. Browse Fresha and discover massage businesses in your area. To help you find the one, read reviews from real customers who have already scouted out the massage therapists for you. The businesses on Fresha around Ely have an average rating of 5.0 stars. So you know you'll be in good hands. Whatever service you're looking for, they're all at your fingertips with Fresha.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Ely. Prices start at £24, and a session lasts around 45 minutes on average.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Ely, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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