Best Sports Massages Near Me in Ballymena
Choose from 3 venues offering Sports Massages near you in Ballymena See map
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Galgorm
136 Fenaghy Rd, Ballymena, BT42 1EA, United Kingdom
+44 28 2588 1001+44 28 2588 1001Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Sauna
Holistic - Health Matters
15a Main St, Portglenone, Ballymena BT44 8AA, United Kingdom
+44 7902 856318+44 7902 856318Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Unite Gym
16 The Diamond, Ahoghill, Ballymena BT42 1JZ, United Kingdom
+44 28 2587 8090+44 28 2587 8090Call to book
Not Only Healthy Back
5 Alfred St Pl, Ballymena, BT42 4BT, United Kingdom
+44 7857 900447+44 7857 900447Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Owen Cornford Sports Massage
71 Castlegate, Sand Rd, Ballymena BT42 1SD, United Kingdom
+44 7484 735870+44 7484 735870Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Steele Physio
Unit 22, 62 Fenaghy Rd, Galgorm Parks, Ballymena, BT42 1FL, United Kingdom
+44 28 2564 7783+44 28 2564 7783Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
SK Sports Therapy
18 Knockeen Rd, Ballymena, BT42 4DG, United Kingdom
+44 7907 391116+44 7907 391116Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Hughes and Associates
88 Cushendall Rd, Ballymena, BT43 6HB, United Kingdom
+44 28 2563 8162+44 28 2563 8162Call to bookPhysiotherapy
Dry Needling
The Therapy Rooms Hotel Retreat
Ross Park Hotel, 20 Doagh Rd, Kells, Ballymena BT42 3LZ, United Kingdom
+44 7720 618551+44 7720 618551Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Ballymena
5.0
Average of 322 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Ballymena.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ballymena with Fresha
Book your next massage appointment in Ballymena easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
If you're ready to feel sharp in Ballymena, let's see what we can do. We've got a good range of local businesses with an average rating of 5.0 stars waiting for you. So if you're in Broughshane or Galgorm Parks, you won't have to look far for a quick massage fix. Fresha's the best place to find what you're looking for, but don't just take our word for it. More than 2 million reviews have been left for businesses on Fresha from customers like you across the globe So have a look and see what's the lowdown in the world of wellness. We're here to help you find your new favourite stylist or professional at one of the five-star businesses in your area.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Ballymena, with prices starting at £30.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Ballymena massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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