Best Sports Massages Near Me in Redruth
One venue offering Sports Massages in Redruth See map
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Carn Brea Leisure Centre
Station Rd, Pool, Redruth TR15 3QS, United Kingdom
+44 1209 714766+44 1209 714766Call to bookWeight Loss Program
Body Sculpting
Life Fit Cornwall
Suite 3, Tower House, New Portreath Rd, Redruth TR16 4QL, United Kingdom
+44 7478 650676+44 7478 650676Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Blossom Sky Holistic Therapies
The Annex adj to Tailings End, Higher Goongumpas Ln, Crofthandy, Redruth TR16 5JL, United Kingdom
+44 7812 199701+44 7812 199701Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Redruth Massage & Movement Clinic
Office F33, Pool Innovation Centre, Trevenson Rd, Pool, Redruth TR15 3PL, United Kingdom
+44 7976 882540+44 7976 882540Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Ruth Bennett Physio
Workshops, The Blue Lotus Therapy Centre Scorrier House, Scorrier, Redruth TR15 6AU, United Kingdom
+44 7738 301884+44 7738 301884Call to bookPhysiotherapy
Dry Needling
Holistique Sport and Complementary Massage Therapies
Forthnoweth, Redruth, TR15 1AU, United Kingdom
+44 7528 184751+44 7528 184751Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Lady Basset Physiotherapy Centre
Church Rd, Pool, Redruth TR15 3PT, United Kingdom
+44 1209 698353+44 1209 698353Call to bookDry Needling
Physiotherapy
NeuroMassage Therapies
Suite 3, Tower House, Retail Park, New Portreath Rd, Redruth TR16 4QL, United Kingdom
+44 7804 474220+44 7804 474220Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Massage Therapy Catherine Cox
1, Chapel Field, Rough St, Lanner, Redruth TR16 6ER, United Kingdom
+44 7531 441471+44 7531 441471Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Beehive Beauty & Holistic Retreat
Lanner Hill, Lanner, Redruth, TR16 5SZ, United Kingdom
+44 7843 188416+44 7843 188416Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistic Health
Scorrier House Workshops 2/3, Redruth, TR16 5AU, United Kingdom
+44 7721 358900+44 7721 358900Call to bookDry Needling
Acupuncture
Massage & Yoga with Phoebe
2, The Stores, St Day, Redruth TR16 5JU, United Kingdom
+44 7971 300535+44 7971 300535Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
MTE Rehab & Performance
52 Fore St, Redruth, TR15 2AF, United Kingdom
+44 7891 049505+44 7891 049505Call to bookSports Massage
Cupping Therapy
Remedial Massage
Deep Tissue Massage
Top reviews of Sports Massages near you in Redruth
5.0
Average of 38 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Redruth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Redruth with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Redruth, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Now let’s get to the main news. We're experts in massage. And hot off the press, our business partners in Redruth have an average rating of 5.0 stars. And here’s another headline we're pretty happy with: Fresha businesses in your area have outstanding five-star ratings. Try one out by booking in today. Plus, with nearly 2.5 million global customer reviews on Fresha, that’s news you can trust. So whether you’re in Scorrier or Pool and Tehidy, you can find the right massage therapist to suit you.
Sports massage in Redruth helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £20 and £45, and sessions last from 20 minutes up to 1 hour.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Redruth, in the UK, and around the world.
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