Best Sports Massages near me in Plymouth
Choose from 3 venues offering Sports Massages near you in Plymouth See map
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Gaia Spa Boringdon
Boringdon Hall Hotel, Hill, Colebrook Rd, Plymouth PL7 4DP, United Kingdom
+44 1752 344455+44 1752 344455Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package

Fay Pedler Clinic Ltd
5 Whiteford Rd, Plymouth PL3 5LU, United Kingdom
+44 1752 664519+44 1752 664519Call to bookSports Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage

Unwind Muscle & Mind
33 Looe St, Plymouth PL4 0EA, United Kingdom
+44 7970 162471+44 7970 162471Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage

Wilsmore Physiotherapy
Langage Business Park, Langage South Road, Plympton, Plymouth PL7 5FL, United Kingdom
+44 7584 350974+44 7584 350974Call to bookDry Needling
Physiotherapy

Plymouth Sports Massage Therapy
33 Looe St, Plymouth PL4 0EA, United Kingdom
+44 7970 162471+44 7970 162471Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage

Nick Cole Sports Massage Therapist
25 Seacroft Rd, Plymouth PL5 1PH
+44 7737 370863+44 7737 370863Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage

Commando Health and Fitness
McCaulay's Gym, 23 The Crescent, Plymouth PL1 3AD, United Kingdom
+44 7718 211822+44 7718 211822Call to bookPersonal Training

Elite Osteo Clinic
Unit 6 Brooklands Office campus, 680 Budshead Rd, Crownhill, Plymouth PL6 5XR, United Kingdom
+44 7423 799391+44 7423 799391Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling

Emma Jones Massage Therapy
4 Munro Ave, Park, Yealmpton, Collaton PL8 2NQ, United Kingdom
+44 7810 134600+44 7810 134600Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Plym Physio
1 Seymour Rd, Plympton, Plymouth PL7 4NX, United Kingdom
+44 1752 656340+44 1752 656340Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy

Plympton Chiropractic
Mill Business Park, Unit 1 Lister Close Lister, Plymouth PL7 4BA, United Kingdom
+44 1752 336053+44 1752 336053Call to bookDry Needling
Chiropractic

Plymstock sports massage
36 Furzehatt Way, Plymstock, Plymouth PL9 8LT, United Kingdom
+44 7970 162471+44 7970 162471Call to bookSports Massage
Thai Massage

Kimi Thai Massage
10 Whimple St, Plymouth PL1 2DH, United Kingdom
+44 7957 003153+44 7957 003153Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Mick Smirthwaite Sports Massage Practice
137, City Business Park, Somerset Pl, Plymouth PL3 4BB, United Kingdom
+44 1752 206060+44 1752 206060Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage

Linda Thaispa
UNIT 350-352, Faraday Mill Trade Park, Cattewater Rd, Cattedown, Plymouth PL4 0SF, United Kingdom
+44 7551 512659+44 7551 512659Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage

The Ridgeway Foot Clinic
157 Ridgeway, Plympton, Plymouth PL7 2HJ, United Kingdom
+44 1752 343477+44 1752 343477Call to bookSports Massage
Back Massage
Relaxing Massage
Remedial Massage

Maxwell Physio Rehab & Fitness
Maxwellphysio John Moore Dentistry, 51 Houndiscombe Rd, Mutley, Plymouth PL4 6EX, United Kingdom
+44 7887 486522+44 7887 486522Call to bookDry Needling
Physiotherapy

The Therapy Hub
Unit 1, Creative Court, Central Park Ave, Plymouth PL4 6NW, United Kingdom
+44 7775 504645+44 7775 504645Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Marjon Sport and Health Clinic
1 Derriford Rd, Plymouth PL6 8BH, United Kingdom
+44 1752 636836+44 1752 636836Call to bookPhysiotherapy

Plymouth Injury Clinic
HQ, Stonehouse Business Centre, 237 Union St, Stonehouse, Plymouth PL1 3HQ, United Kingdom
+44 7932 026176+44 7932 026176Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage

Plymouth Sports Massage
HQ Business Centre, 237 Union St, Stonehouse, Plymouth PL1 3HQ, United Kingdom
+44 7932 026176+44 7932 026176Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage

Stoke Physiotherapy Clinic
129 Devonport Rd, Stoke, Plymouth PL1 5RQ, United Kingdom
+44 1752 563977+44 1752 563977Call to bookDry Needling
Chiropractic
Physiotherapy

Chinese Massage Plymouth
113 Cornwall St, Plymouth PL1 1PA, United Kingdom
+44 7429 348848+44 7429 348848Call to bookBody Wrap
Sauna
Body Scrub
Spa Package

Natural Health Plymouth Limited
Mutley Plain, Mutley, Plymouth PL4 6JG, United Kingdom
+44 7757 799198+44 7757 799198Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Top reviews of Sports Massages near you in Plymouth
4.0
Average of 48 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Plymouth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Plymouth with Fresha
We're Fresha, your new go-to destination for all things wellness, hair and beauty. We make booking your next massage appointment in Plymouth effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
We can show you where it's at in Plymouth. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Plymouth as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Plymouth.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Plymouth, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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