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Sports Massage Plymouth

Best Sports Massages near me in Plymouth

Venues offering Sports Massages in Plymouth See map

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Gaia Spa Boringdon

Boringdon Hall Hotel, Hill, Colebrook Rd, Plymouth PL7 4DP, United Kingdom

+44 1752 344455+44 1752 344455Call to book

Body Wrap

Infrared Sauna

Body Scrub

Sauna

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Unwind Muscle & Mind

33 Looe St, Plymouth, PL4 0EA, United Kingdom

+44 7970 162471+44 7970 162471Call to book

Sports Massage

Relaxing Massage

Acupressure

Deep Tissue Massage

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Fay Pedler Clinic Ltd

5 Whiteford Rd, Plymouth, PL3 5LU, United Kingdom

+44 1752 664519+44 1752 664519Call to book

Sports Massage

Couples Massage

Cupping Therapy

Prenatal Massage

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Wilsmore Physiotherapy

Langage Business Park, Langage South Road, Plympton, Plymouth PL7 5FL, United Kingdom

+44 7584 350974+44 7584 350974Call to book

Physiotherapy

Dry Needling

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Chakra Health and Beauty

60a Ford Park Rd, Plymouth, PL4 6NU, United Kingdom

+44 1752 212931+44 1752 212931Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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Commando Health and Fitness

McCaulay's Gym, 23 The Crescent, Plymouth PL1 3AD, United Kingdom

+44 7718 211822+44 7718 211822Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

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Plymouth Sports Massage Therapy

33 Looe St, Plymouth, PL4 0EA, United Kingdom

+44 7970 162471+44 7970 162471Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Plym Physio

1 Seymour Rd, Plympton, Plymouth PL7 4NX, United Kingdom

+44 1752 656340+44 1752 656340Call to book

Physiotherapy

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

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The Ridgeway Foot Clinic

157 Ridgeway, Plympton, Plymouth PL7 2HJ, United Kingdom

+44 1752 343477+44 1752 343477Call to book

Sports Massage

Back Massage

Relaxing Massage

Remedial Massage

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Plympton Chiropractic

Lister Mill, Business Park, Unit 1 Lister Cl, Newnham Industrial Estate, Plymouth PL7 4BA, United Kingdom

+44 1752 336053+44 1752 336053Call to book

Dry Needling

Chiropractic

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Emma Jones Massage Therapy

4 Munro Ave, Park, Yealmpton, Plymouth PL8 2NQ, United Kingdom

+44 7810 134600+44 7810 134600Call to book

Sports Massage

Remedial Massage

Acupressure

Deep Tissue Massage

Massage image for Mick Smirthwaite Sports Massage Practice

Mick Smirthwaite Sports Massage Practice

137, City Business Park, Somerset Pl, Plymouth PL3 4BB, United Kingdom

+44 1752 206060+44 1752 206060Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Swedish Massage

Therapy Center image for Maxwell Physio Rehab & Fitness

Maxwell Physio Rehab & Fitness

Maxwellphysio John Moore Dentistry, 51 Houndiscombe Rd, Mutley, Plymouth PL4 6EX, United Kingdom

+44 7887 486522+44 7887 486522Call to book

Dry Needling

Physiotherapy

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The Therapy Hub

Unit 1, Creative Court, Central Park Ave, Plymouth PL4 6NW, United Kingdom

+44 7775 504645+44 7775 504645Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physiotherapy

Therapy Center image for Marjon Sport and Health Clinic

Marjon Sport and Health Clinic

1 Derriford Rd, Plymouth, PL6 8BH, United Kingdom

+44 1752 636836+44 1752 636836Call to book

Physiotherapy

Therapy Center image for Edward Tatangelo Osteopathy

Edward Tatangelo Osteopathy

unit 66, Zone fitness, Christian Mill Business Park, 70 crow hill, Plymouth PL6 5DS, United Kingdom

+44 7415 568116+44 7415 568116Call to book

Dry Needling

Physiotherapy

Chiropractic

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Linda Thaispa

70 Embankment Rd, Prince Rock, Plymouth PL4 9HY, United Kingdom

+44 7551 512659+44 7551 512659Call to book

Sports Massage

Reflexology

Lymphatic Drainage Massage

Swedish Massage

Massage image for Plymouth Sports Massage

Plymouth Sports Massage

HQ Business Centre, 237 Union St, Plymouth PL1 3HQ, United Kingdom

+44 7932 026176+44 7932 026176Call to book

Sports Massage

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

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Plymouth Injury Clinic

Stonehouse Business Centre, HQ, 237 Union St, Stonehouse, Plymouth PL1 3HQ, United Kingdom

+44 7932 026176+44 7932 026176Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Therapy Center image for Stoke Physiotherapy Clinic

Stoke Physiotherapy Clinic

129 Devonport Rd, Stoke, Plymouth PL1 5RQ, United Kingdom

+44 1752 563977+44 1752 563977Call to book

Chiropractic

Physiotherapy

Dry Needling

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Kimi Thai Massage

10 Whimple St, Plymouth, PL1 2DH, United Kingdom

+44 7957 003153+44 7957 003153Call to book

Facial

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Chinese Massage Plymouth

113 Cornwall St, Plymouth, PL1 1PA, United Kingdom

+44 7429 348848+44 7429 348848Call to book

Body Scrub

Sauna

Spa Package

Body Wrap

Massage image for Natural Health Plymouth Limited

Natural Health Plymouth Limited

Mutley Plain, Mutley, Plymouth, PL4 6JG, United Kingdom

+44 7757 799198+44 7757 799198Call to book

Sports Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in Plymouth.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Plymouth with Fresha

We're Fresha, your new go-to destination for all things wellness, hair and beauty. We make booking your next massage appointment in Plymouth effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

And that’s just the beginning. With visibility into appointment options available from top professionals nearby, you can be sure you're getting a treatment that suits your schedule and budget perfectly. It helps that local salons and clinics here have five stars. Customers using Fresha want to tell you all about their experiences; we've got over 2 million reviews from around the world to help you make your treatment choice. So if you're in Budshead, St Peter and the Waterfront, or you want to explore a new area entirely, search through the Fresha catalogue now.

You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.

Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Plymouth.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Plymouth, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.

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