Best Sports Massages near me in Bedford
Choose from 4 venues offering Sports Massages near you in Bedford See map
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The Waterfront Hotel, Spa & Golf
The Waterfront Hotel, Spa & Golf, Great North Road, Wyboston, Bedfordshire MK44 3AL, United Kingdom
+44 333 700 7667+44 333 700 7667Call to bookInfrared Sauna
Spa Package
Sauna
The Back & Body Clinic - Great Denham
Anglia Way, Bedford MK40 4FU, United Kingdom
+44 1234 980980+44 1234 980980Call to bookDry Needling
Physiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Vintage Thai Spa
136 Bedford Rd, Kempston, Bedford MK42 8BH, United Kingdom
+44 7752 212152+44 7752 212152Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Quality Health Clinics
2A London Road Alban Retail Park The GYM, Bedford MK42 0NW, United Kingdom
+44 7401 779644+44 7401 779644Call to bookDry Needling
Physiotherapy
Thai Modern Massage & Therapy
100 Bedford Rd, Kempston, Bedford MK42 8BG, United Kingdom
+44 7516 568945+44 7516 568945Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Extreme Sports Therapy
Unit 1, Swan Works, Box End Rd, Bromham, Bedford MK43 8LT, United Kingdom
+44 7898 859864+44 7898 859864Call to bookSports Massage
Full Body Massage
Remedial Massage
Therapeutic Massage
AMI Chiropractic Clinic
17 Ampthill Rd, Bedford MK42 9JP, United Kingdom
+44 1234 307565+44 1234 307565Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Quality Health Clinics
Towers Health & Racquets Club, Clapham Rd, Clapham, Bedford MK41 6EL, United Kingdom
+44 7401 779644+44 7401 779644Call to bookDry Needling
Physiotherapy
TRU FIT Training
Barn 7, New Inn Farm, Sand Ln, Silsoe, Bedford MK45 4QR, United Kingdom
+44 7402 535628+44 7402 535628Call to bookPersonal Training
The Chiro Centre
Farrer House, Farrer St, Kempston, Bedford MK42 8JH, United Kingdom
+44 1234 910950+44 1234 910950Call to bookChiropractic
Dry Needling
Acupuncture
Angelic Touch - Health & Wellness Therapist - Bedford
46 Upper Shelton Rd, Marston Moretaine, Upper Shelton, Bedford MK43 0LT, United Kingdom
+44 7921 955469+44 7921 955469Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Therapeutic Massage
The Body Sage Clinic
Tavistock Yard, 58 Tavistock St, Bedford MK40 2RD, United Kingdom
+44 7814 441548+44 7814 441548Call to bookSports Massage
Cupping Therapy
Ultimate Skin
West End Cottage, W End Rd, Silsoe MK45 4DU, United Kingdom
+44 7811 903317+44 7811 903317Call to bookFacial
Henna Tattoos
Dermaplaning
Makeup Service
Move With Eze Soft Tissue Therapy & Sports Massage
42 Pembroke St, Bedford MK40 3RH, United Kingdom
+44 1234 380424+44 1234 380424Call to bookDry Needling
Acupuncture
Physiotherapy
Suttonwoods Chiropractic Clinic
3 Rookery Rd, Wyboston, Bedford MK44 3AX, United Kingdom
+44 7908 482182+44 7908 482182Call to bookPhysiotherapy
Chiropractic
Acupuncture
Serene Baby Massage and Yoga
Grovebury Ct, Wootton, Bedford MK43 9HZ, United Kingdom
+44 7921 154861+44 7921 154861Call to bookSports Massage
Lymphatic Drainage Massage
Chinese Massage
Remedial Massage
KG Salon
4A Bedford Rd, Barton-le-Clay, Bedfordshire MK45 4JU, United Kingdom
+44 1582 883611+44 1582 883611Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Johnson & Swain Sports Massage Therapy
22 Lincroft, Cranfield, Bedford MK43 0HT, United Kingdom
+44 7535 408696+44 7535 408696Call to bookSports Massage
Full Body Massage
Chinese Massage
Remedial Massage
Parks Therapy Centre - JBSC (Bedford)
John Bunyan Sports & Fitness, Mile Rd., Bedford MK42 9TS, United Kingdom
+44 1480 394715+44 1480 394715Call to bookDry Needling
Physiotherapy
FitFab Therapy
Bedford Internetional Athletics Stadium MK41 9SB, United Kingdom
+44 7908 646267+44 7908 646267Call to bookSports Massage
Foot Massage
Therapeutic Massage
Cupping Therapy
Therapy From Within
2nd Floor, 22 Lime St, Bedford MK40 1LD, United Kingdom
+44 7904 315317+44 7904 315317Call to bookSports Massage
Cupping Therapy
Foot Massage
Therapeutic Massage
The Movement and Therapy Clinic
1st Floor, 4a Church St, Ampthill, Bedford MK45 2EH, United Kingdom
+44 7869 555570+44 7869 555570Call to bookSports Massage
Acupressure
Back Massage
Chinese Massage
BodyWise
Unit 4, The Old Ford, Rushey Ford Business Park, W End Rd, Bedford MK43 8RU, United Kingdom
+44 7585 979733+44 7585 979733Call to bookDry Needling
Physiotherapy
Chiropractic
Ouse Valley Physiotherapy Practice
3 The Dr, Sharnbrook, Bedford MK44 1HU, United Kingdom
+44 1234 781777+44 1234 781777Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Dan Kirby Physiotherapy
Happy Body Project, West Park Farm, Wilstead Hill, Bedfordshire MK45 3RD, United Kingdom
+44 7584 091810+44 7584 091810Call to bookPhysiotherapy
The Body Performance Lab
SHIFT training club, The Pilgrim Centre, Brickhill Dr, Bedford MK41 7PZ, United Kingdom
+44 7555 463859+44 7555 463859Call to bookSports Massage
Back Massage
Full Body Massage
Thai Massage
Active Life Therapy and Fitness
Dewlands, Oakley, Bedford MK43 7RW, United Kingdom
+44 7951 255228+44 7951 255228Call to bookSports Massage
Deep Tissue Massage
Back Massage
Remedial Massage
Tree of Life Yoga
Edgewood Cottage, 147 Clophill Rd, Maulden, Clophill, Bedford MK45 2AF, United Kingdom
+44 7966 463445+44 7966 463445Call to bookBedford Chiropractic Clinic
Ground Floor, Ebenezer House, 2-10 St John's St, Bedford MK42 0DH, United Kingdom
+44 1234 353937+44 1234 353937Call to bookDry Needling
Chiropractic
Acupuncture
Quality Health Clinics
Harley Clinics, The Meiklejohn Centre, 5 Kingswood Way, Bedford MK40 4GH, United Kingdom
+44 7401 779644+44 7401 779644Call to bookPhysiotherapy
Dry Needling
Massage4You
Hair & Beauty, 35 Ford End Road Looks, Bedford MK40 4JD, United Kingdom
+44 7472 331445+44 7472 331445Call to bookSports Massage
Swedish Massage
Back Massage
Cupping Therapy
Julie Dass Sports Injury Clinic
Stables Therapy Centre, 108 Milton Rd, Clapham, Bedford MK41 6AS, United Kingdom
+44 7950 963585+44 7950 963585Call to bookAcupuncture
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Bedford Chinese Massage
54 Harpur St, Bedford MK40 2QT, United Kingdom
+44 7827 667719+44 7827 667719Call to bookSports Massage
Acupressure
Hot Stone Massage
Chinese Massage
Top reviews of Sports Massages near you in Bedford
4.0
Average of 436 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Bedford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bedford with Fresha
Make Fresha the first stop for your next massage appointment booking in Bedford. We've listed all the top massage places in Bedford, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You can try to count the number of five-star businesses around Bedford on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Bedford’s top massage therapists. They're offering much more still.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Bedford. Expect to pay between £25 and £85, and set aside at least 30 minutes for your a sports massage appointment.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Bedford or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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