Best Sports Massages near me in Dundee
Choose from 2 venues offering Sports Massages near you in Dundee See map
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Evermore
43 Gray St, Broughty Ferry, Dundee DD5 2BJ, United Kingdom
+44 1382 690710+44 1382 690710Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
The Tranquility Zone, Massage & Holistic Treatments, Dundee
2 William Lammond Cres, Monifieth, Dundee DD5 4LZ, United Kingdom
+44 7854 408179+44 7854 408179Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
The Hideaway Experience
Balkello Farm, Auchterhouse, Dundee DD3 0RA, United Kingdom
+44 1382 320707+44 1382 320707Call to bookInfrared Sauna
Sauna
Spa Package
Bangkok Thai Massage
15 Strathmartine Rd, Dundee DD3 7RL, United Kingdom
+44 7851 992619+44 7851 992619Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kim Meek - Advanced Deep Tissue and Complementary Massage Therapist
Located within Bliss, 8 Union St, Monifieth, Dundee DD5 4NG, United Kingdom
+44 7928 706308+44 7928 706308Call to bookSports Massage
Remedial Massage
Chinese Massage
Couples Massage
Cuore Wellness
87 Magdalen Yard Rd, Dundee DD2 1BA, United Kingdom
+44 7793 731075+44 7793 731075Call to bookPhysiotherapy
Thai Massage dundee
21b Commercial St, Dundee DD1 3DD, United Kingdom
+44 7582 215315+44 7582 215315Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Dundee Chiropractic Clinic
4 Panmure St, Dundee DD1 2BW, United Kingdom
+44 1382 220242+44 1382 220242Call to bookChiropractic
Dry Needling
Mo MacDonald Massage
Unit mf6, Old Mill Complex, Brown St, Dundee DD1 5EG, United Kingdom
+44 7454 946850+44 7454 946850Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AB Sports Performance
Old Mill Complex, Room 1, Unit MF6B, Brown St, Dundee DD1 5EG, United Kingdom
+44 7514 688389+44 7514 688389Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Yu Spa
1 W Victoria Dock Rd, Dundee DD1 3JP, United Kingdom
+44 800 049 8304+44 800 049 8304Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Dr. Sal Baradhi MD, MSc (SEM), BSc (Hons) OST
357 King St, Broughty Ferry, Dundee DD5 2HA, United Kingdom
+44 1382 774200+44 1382 774200Call to bookAcupuncture
Chiropractic
Dry Needling
Butterfly Effect Holistic Centre
1 W Wynd, Dundee DD1 4JQ, United Kingdom
+44 1382 690406+44 1382 690406Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
Grant Health and Fitness
Unit MF5, Enhanced Sports Performance, Old Mill Complex, Dundee DD1 5EG, United Kingdom
+44 7581 352609+44 7581 352609Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Dundee Foot Clinic
1/L, 46 Reform St, Dundee DD1 1RT, United Kingdom
+44 7534 170206+44 7534 170206Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Amanda J King Massage Therapy of 17 years MCMA, LMT.
38 Arbroath Rd, Dundee DD4 6EP, United Kingdom
+44 7936 220785+44 7936 220785Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Bodycare Complementary Clinics Ltd
126 Brown St, Broughty Ferry, Dundee DD5 1EN, United Kingdom
+44 1382 480371+44 1382 480371Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in Dundee
5.0
Average of 78 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Dundee.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dundee with Fresha
Let Fresha point you in the right direction for the top massage places in Dundee. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You can try to count the number of five-star businesses around Dundee on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Dundee’s top massage therapists. They're offering much more still.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Dundee can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Dundee, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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