Best Sports Massages Near Me in Alfreton
One venue offering Sports Massages in Alfreton See map
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Eternal Beauty
1st floor, 43 High St, Alfreton DE55 7DR, United Kingdom
+44 1773 833034+44 1773 833034Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Si Racha Thai Massage
89 High St, Alfreton, DE55 7DP, United Kingdom
+44 1773 835439+44 1773 835439Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Inner Harmony
12 Larkfields Cres, Swanwick, Alfreton DE55 1EU, United Kingdom
+44 7742 641685+44 7742 641685Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Pampered Crowns- holistic and reiki therapist
King St, Alfreton, DE55 7DD, United Kingdom
+44 7966 148693+44 7966 148693Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Breath of Life Clinic
111 Nottingham Rd, Alfreton, DE55 7GR, United Kingdom
+44 7854 264907+44 7854 264907Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Peak Physio Somercotes Leisure Centre
Sherwood St, Leabrooks, Alfreton, DE55 1LB
07453 45457707453 454577Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Fantasy Massage Parlour
50 Church St, South Normanton, Alfreton DE55 2BT, United Kingdom
+44 1773 863524+44 1773 863524Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Alfreton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Alfreton with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Alfreton. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There's so much choice for great massage places in and around Alfreton. We're here to help you in quick time. From South Normanton East to Leabrooks, Fresha has all bases covered. There are top massage businesses close to you. So let's get you booked in. Your body is a temple, and we're ready to get you looking and feeling divine.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Alfreton. Prices start at £25 nearby, with most sessions lasting 30 minutes on average.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked program to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Alfreton, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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