Best Sports Massages in Rural Wales
Choose from 11 venues offering Sports Massages in Rural Wales See map
Call to book
The Cliff Hotel & Spa
Gwbert, Cardigan, SA43 1PP, United Kingdom
+44 1239 613241+44 1239 613241Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Deeside Leisure Centre
Chester Rd W, Queensferry, Deeside, CH5 1SA, United Kingdom
+44 1352 704200+44 1352 704200Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Fox Chiropractic | South Wales, Cwmbran
10 Somerset Rd, Cwmbran, NP44 1QX, United Kingdom
+44 7540 942448+44 7540 942448Call to bookChiropractic
Dry Needling
Rothery Health Centre & Sports Injury Clinic
144 Main St, Pembroke, SA71 4HN, United Kingdom
+44 1834 813975+44 1834 813975Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
TWChiropractic
9 Penallta Rd, Ystrad Mynach, Hengoed CF82 7AP, United Kingdom
+44 7766 039324+44 7766 039324Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Fishguard Chiropractic Clinic
Wintern House Health and Wellness, High St, Fishguard SA65 9AT, United Kingdom
+44 1348 875221+44 1348 875221Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Movement Recreation Culture LTD
Oxford Rd, Llandrindod Wells, LD1 6AH, United Kingdom
+44 1597 435505+44 1597 435505Call to book
Stables Wellbeing
Stables Wellbeing, Llwyn Dewi, Trap, Llandeilo, SA19 6TT, United Kingdom
+44 1269 888026+44 1269 888026Call to bookDry Needling
Katie Welsford Complementary Therapist
Moylgrove, Cardigan, SA43 3BP, United Kingdom
+44 7984 723865+44 7984 723865Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Olga Bartlett Personal Training & Sports Massage
Fisca House, Eagleswell Rd, Boverton, Llantwit Major CF61 2UG, United Kingdom
+44 7719 561577+44 7719 561577Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
The Retreat, Brecon
Well-Being Centre Old Post Office, St, St Mary St, Brecon LD3 7AA, United Kingdom
+44 1874 625358+44 1874 625358Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Rainbow Relaxation
Ffordd Llwyncoed, Trewen, Blaenannerch, Cardigan SA43 2AN, United Kingdom
+44 7736 464450+44 7736 464450Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Arnava Yoga Studio
High St, Fishguard, SA65 9AT, United Kingdom
+44 7807 322830+44 7807 322830Call to book
Physio Môn
Park Mt, Glanhwfa Rd, Llangefni LL77 7EY, United Kingdom
+44 7388 531839+44 7388 531839Call to bookAcupuncture
Physiotherapy
Dry Needling
Wellness Wales
Nant heddwch, Garndolbenmaen, LL51 9RX, United Kingdom
+44 1766 530579+44 1766 530579Call to bookHyperbaric Oxygen Therapy
Primrose Thai Spa
Bryn Rd, Llanfairfechan, LL33 0RY, United Kingdom
+44 7944 344149+44 7944 344149Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Immerse Fitness
Unit 2b, Interlink Park, Chester Rd E, Deeside CH5 2DW, United Kingdom
+44 1244 520809+44 1244 520809Call to bookActive Llan Fitness/Spinning Studio
Unit 3, Industrial Estate, Llannerch Rd, Llanfairfechan LL33 0EB, United Kingdom
+44 7596 695370+44 7596 695370Call to bookCookie Cutting Recovery
unit 1 South Rd, Caernarfon, LL55 2HP, United Kingdom
+44 7810 766670+44 7810 766670Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Balance Hair and Beauty
Sea View Terrace, 1A, Aberdyfi, Aberdovey LL35 0EE, United Kingdom
+44 1654 768106+44 1654 768106Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Braiding
Zita Massage Therapist
40 Chevrons Rd, Shotton, Deeside CH5 1LJ, United Kingdom
+44 7434 148411+44 7434 148411Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Wintern House Health And Wellness
Wintern House Health, High St, Fishguard SA65 9AT, United Kingdom
+44 1348 875221+44 1348 875221Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
AB (Mobile) Massage & Beauty Therapy
2 Caerddu, Howey, Crossway, Llandrindod Wells LD1 5TP, United Kingdom
+44 7591 001434+44 7591 001434Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Steffan Howells sports and remedial massage therapy
Cilyrychen Industrial Estate, Llandybïe, Soulfit SA18 3GY, United Kingdom
+44 7446 939904+44 7446 939904Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Jen Coppock Sports Coach & Personal Trainer
Unit 4, THE OLD BANK, Llangollen LL20 8ND, United Kingdom
+44 7359 197596+44 7359 197596Call to bookPersonal Training
Healthhaus therapies
8, Black Lion Mews, High St, Cardigan SA43 1HJ, United Kingdom
+44 7791 835942+44 7791 835942Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
HARMONY OF THE HEART (yoga and Shiatsu)
Nantsiriol, Blaen Ddol, Bow Street SY24 5BJ, United Kingdom
+44 7719 716273+44 7719 716273Call to bookSports Massage
Remedial Massage
Cupping Therapy
Deep Tissue Massage
Riverside Sports Therapy Conwy
Riverside Therapies, Conwy, LL32 8PE, United Kingdom
+44 7464 599144+44 7464 599144Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Willow Wellbeing
Hen Felin, Church Stoke, Montgomery SY15 6AF, United Kingdom
+44 7383 105247+44 7383 105247Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Craniosacral Therapy with Rachel Giaccone
Talgarth, Brecon, LD3 0PY, United Kingdom
+44 7484 295235+44 7484 295235Call to bookDry Needling
Physiotherapy
Sara Dew. Clinical Massage & Holistic beauty Therapist.
Min Y Don, Trefriw, LL27 0JJ, United Kingdom
+44 7545 977487+44 7545 977487Call to bookSports Massage
Foot Massage
Reflexology
Therapeutic Massage
North Wales Sports Clinic
Rectors Ln, Sandycroft, Chester CH5 2DH, United Kingdom
+44 1244 630809+44 1244 630809Call to bookDry Needling
Physiotherapy
ESL Remedial Therapy and Coaching
Llanerfyl, Welshpool, SY21 0EY, United Kingdom
+44 7583 946565+44 7583 946565Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
SB Sports & Pain Clinic - Denbigh
Beach Body Studio, Lenton Pool, Denbigh, LL16 3TL, United Kingdom
+44 1745 434432+44 1745 434432Call to bookAcupuncture
Physiotherapy
Dry Needling
Ancient Healing Ways | Bodywork, Sound Healing, Energy Healing
Maes Melangell, Lammas Earth Centre, Tir y Gafel, Glandwr, Whitland SA34 0YD, United Kingdom
+44 7812 344374+44 7812 344374Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Thai Massage
Meleri Jones Sports Therapy
18 Maes Yr Ysgol, Templeton, Narberth SA67 8TZ, United Kingdom
+44 7792 610137+44 7792 610137Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Anglesey Injury Clinic
4 Field St, Llangefni, LL77 7EH, United Kingdom
+44 7881 245669+44 7881 245669Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Salveo Physiotherapy
4A Westgate, Cowbridge, CF71 7AR, United Kingdom
+44 7825 433562+44 7825 433562Call to bookDry Needling
Physiotherapy
ThaiThai Spa & Massage Therapy
68 High St, Connah's Quay, Deeside CH5 4DD, United Kingdom
+44 7708 376135+44 7708 376135Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Nikki Wolf Therapies
Y Fron, Aberffraw, Ty Croes LL63 5EQ, United Kingdom
+44 7903 835898+44 7903 835898Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Crickhowell Massage
Porthllyn, New Road, Crickhowell, NP8 1AT, United Kingdom
+44 1873 811124+44 1873 811124Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
The Therapy Rooms Pembrokeshire
Ferry Ln, Pembroke Dock, SA71 4RE, United Kingdom
+44 7756 047409+44 7756 047409Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ffion Therapi Harddwch Beauty Therapy
Erw, Ddôl, Graig-fechan, Ruthin LL15 2HB, United Kingdom
+44 7940 249152+44 7940 249152Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Smart Massage - Sports Massage and Relaxation Therapies
Goode’s Fitness & Sports Centre, Edlogan Way, Croesyceiliog, Cwmbran, NP44 2JJ, United Kingdom
+44 7811 390682+44 7811 390682Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Angel Quest Crystals and Healing Room
Unit 1,Cawdor Hall, Clock Tower, Newcastle Emlyn, SA38 9AE, United Kingdom
+44 7866 048086+44 7866 048086Call to book
Essential Wellbeing Massage
Central House, Llansantffraid, SY22 6AR, United Kingdom
+44 7847 335023+44 7847 335023Call to bookPhysiotherapy
Dry Needling
Andy Koval Massage
3, Eyrie Oaks, Brecon LD3 7PF, United Kingdom
+44 7428 650630+44 7428 650630Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
Carol Liguz Massage Therapist
Hafan, Dynevor Rd, Garnant, Ammanford SA18 1NP, United Kingdom
+44 7946 069503+44 7946 069503Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
MUSCLEMORPH GYM
UNIT 3 Griffin Industrial Estate, Penrhyndeudraeth, LL48 6LE, United Kingdom
+44 1766 770575+44 1766 770575Call to book
Battle Bodies
Upper Lodge, Battle, Brecon LD3 9RN, United Kingdom
+44 7754 968061+44 7754 968061Call to book
One Body Personal Training
5 Coronation Ter, Ty Croes, LL63 5RP, United Kingdom
+44 7501 553192+44 7501 553192Call to bookPersonal Training
Narberth Chiropractic Clinic
Spring Gardens, Picton Terrace, Narberth SA67 7AW, United Kingdom
+44 1834 860200+44 1834 860200Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
LEAF Health Anglesey: Osteopathy & Natural Therapy Clinic
2 Nant Terrace, Cadnant Rd, Menai Bridge LL59 5EW, United Kingdom
+44 1248 717744+44 1248 717744Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Cwmbran Active Sports and Massage
15 Commercial St, Cwmbran, NP44 3LR, United Kingdom
+44 7455 359995+44 7455 359995Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Protec Physiotherapy & Acupuncture Clinic
Ty Gwair, Llanwnda, Caernarfon LL54 5SD, United Kingdom
+44 1286 674173+44 1286 674173Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Full Function Sports & Remedial massage therapy (inc deep tissue)
22 Erw Terrace, Graig, Llanelli, Burry Port, SA16 0DA, United Kingdom
+44 7432 636893+44 7432 636893Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Thai Rose Wellness & Spa
140 High St, Connah's Quay, Deeside CH5 4DQ, United Kingdom
+44 7361 551672+44 7361 551672Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Little Oasis Therapies
Ivy Cottage, Crickhowell, NP8 1EP, United Kingdom
+44 7508 906452+44 7508 906452Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
32A Health Club & Spa
Springfield Hotel, Junction 32A, A55, Pentre Halkyn, Holywell CH8 8BA, United Kingdom
+44 1352 871000+44 1352 871000Call to bookBody Wrap
Spa Package
Infrared Sauna
Sauna
J W Health & Physio Ltd
Ysgoldy, Groeslon, Waunfawr, Caernarfon LL55 4SD, United Kingdom
+44 7900 991219+44 7900 991219Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Mill Acupuncture, North Wales
Llannerch Park, St Asaph Rd, North Wales, Saint Asaph LL17 0UY, United Kingdom
+44 1745 430510+44 1745 430510Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Yoga Satsanga Ashram, Wales
Ardwyn Grange, Login, Whitland SA34 0UY, United Kingdom
+44 1437 562200+44 1437 562200Call to book
Conwy Physio Clinic
16, Ashdown House, Riverside Business Park, Benarth Rd, Conwy LL32 8UB, United Kingdom
+44 1492 562743+44 1492 562743Call to bookAcupuncture
Physiotherapy
Dry Needling
Vibe Den
Colomendy Industrial Estate, Unit 2 Norparc, Denbigh LL16 5TA, United Kingdom
+44 7502 857884+44 7502 857884Call to book
Elite Therapy Clinic
Cwmbran Stadium, Henllys Way, Cwmbran NP44 3YS, United Kingdom
+44 7799 454148+44 7799 454148Call to bookDry Needling
Physiotherapy
Purebeauty Welshpool Ltd
18 Church St, Welshpool, SY21 7DP, United Kingdom
+44 1938 552202+44 1938 552202Call to bookGel Nails
Manicure
Nail Art
Dip Powder Nails
The Warren Spa
Abersoch, Pwllheli, LL53 7AA, United Kingdom
+44 1758 714170+44 1758 714170Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Rhayader Blades
East Street, Rhayader, LD6 5DN, United Kingdom
+44 1597 811097+44 1597 811097Call to bookHead Shave
Men's Haircut
Aberconwy Resort & Spa
Aberconwy Park, Conwy, LL32 8GA, United Kingdom
+44 1492 572002+44 1492 572002Call to bookFacial
Threading
Acne Facial
Trem Hyfryd Hiker & Bikers Retreat and spa
Trem Hyfryd Guest House, Dolgellau, LL40 2SP, United Kingdom
+44 1341 470030+44 1341 470030Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Dokkoon Massage & Spa Therapy.
71 Chester Rd W, Shotton, Deeside CH5 1BZ, United Kingdom
+44 1244 818882+44 1244 818882Call to bookSports Massage
Remedial Massage
Foot Massage
Acupressure
Llanidloes Sports Centre
Llangurig Rd, Llanidloes, SY18 6EX, United Kingdom
+44 1686 412871+44 1686 412871Call to bookBody Sculpting
Weight Loss Program
Knighton Sports Centre
Ludlow Road, Knighton, Wales, Llandrindod Wells, LD7 1HP, United Kingdom
+44 1547 529187+44 1547 529187Call to bookWeight Loss Program
Body Sculpting
THE NORTH WALES SPINE CLINIC
No. 3, Oxford Arcade, Pant-Yr-Afon, Penmaenmawr LL34 6AE, United Kingdom
+44 1492 621380+44 1492 621380Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Pembroke Leisure Centre
Bush Hill, Pembroke, SA71 4RJ, United Kingdom
+44 1437 776660+44 1437 776660Call to bookByw'n Iach Plas Silyn (Fitness & Sports) Penygroes
County Rd, Penygroes, Caernarfon LL54 6HJ, United Kingdom
+44 1286 882047+44 1286 882047Call to bookBody Sculpting
Cwrtium Spa
Cwrt Bleddyn Hotel & Spa, Usk, NP15 1PG, United Kingdom
+44 1633 450400+44 1633 450400Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Byw'n Iach Arfon (Fitness, Swimming & Sports) Caernarfon
Bethel Rd, Caernarfon, LL55 1HW, United Kingdom
+44 1286 676451+44 1286 676451Call to bookBody Sculpting
Weight Loss Program
The Spa at Celtic Haven
Celtic Haven Resort, Lydstep, Tenby SA70 7SG, United Kingdom
+44 1834 871850+44 1834 871850Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Byw'n Iach Glan Wnion (Fitness & Sports) Dolgellau
Arran Rd, Dolgellau, LL40 1LH, United Kingdom
+44 1341 423579+44 1341 423579Call to bookWeight Loss Program
Celtic Haven Golf & Leisure Club
A4139, Lydstep, Tenby SA70 7SG, United Kingdom
+44 1834 870000+44 1834 870000Call to bookSpa Package
Sauna
Rhayader Leisure Centre
North St, Rhayader, LD6 5BU, United Kingdom
+44 1597 810355+44 1597 810355Call to bookBody Sculpting
Newcastle Emlyn Leisure Centre
Newcastle Emlyn, SA38 9LN, United Kingdom
+44 1267 224731+44 1267 224731Call to bookBody Sculpting
Usk Physiotherapy Practice
Sessions House, 43 Maryport St, Usk NP15 1AD, United Kingdom
+44 1291 672714+44 1291 672714Call to bookAcupuncture
Physiotherapy
Dry Needling
Llandrindod Wells Sports Centre
Llandrindod Wells High School, Dyffryn Rd, Llandrindod Wells LD1 6AN, United Kingdom
+44 1597 824249+44 1597 824249Call to bookBody Sculpting
Weight Loss Program
Top reviews of Sports Massages in Rural Wales
5.0
Average of 1,748 reviews of 11 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Rural Wales.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural Wales with Fresha
Discover the top-recommended massage therapists for your next appointment in Rural Wales. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
And that’s just the beginning. With visibility into appointment options available from top professionals nearby, you can be sure you're getting a treatment that suits your schedule and budget perfectly. It helps that around 20 local salons and clinics here have five stars. Better still, Rural Wales’s average business rating is 5.0 stars. Customers using Fresha want to tell you all about their experiences; we've got over 2 million reviews from around the world to help you make your treatment choice. So if you're in Menai Bridge, Ystrad Mynach, or you want to explore a new area entirely, search through the Fresha catalogue now.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Rural Wales costs from £25 to £55. Book regular sessions using Fresha's free mobile app and stay in top form.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and wellness businesses using our free management software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Rural Wales, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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