Best Sports Massages Near Me in Bathgate
One venue offering Sports Massages in Bathgate See map
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Images Face & Body Clinic
39 King St, Bathgate, EH48 1AZ, United Kingdom
+44 1506 633376+44 1506 633376Call to bookHollywood Waxing
Sugaring
Back Waxing
Bikini Waxing
Physioflex Seafield: Hands on Physiotherapy, Acupuncture, Rehabilitation and Sports Massage
7 Deanburn Gardens, Seafield, Bathgate EH47 7GB, United Kingdom
+44 1506 237770+44 1506 237770Call to bookAcupuncture
Dry Needling
Physiotherapy
Dara Thai Massage
43a W Main St, Whitburn, Bathgate EH47 0QD, United Kingdom
+44 7761 277886+44 7761 277886Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Firemoon Holistics
Easter Inch Industrial Estate, 19 Easter Inch Rd, Bathgate EH48 2FJ, United Kingdom
+44 7547 925551+44 7547 925551Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Wholistic Touch Health & Wellness
Blackburn House, The West Pavillion, Seafield Rd, Seafield EH47 7AQ, United Kingdom
+44 7921 621409+44 7921 621409Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Costa Chiropractic Bathgate Ltd
1 Whitburn Rd, Bathgate, EH48 1HE, United Kingdom
+44 1506 635179+44 1506 635179Call to bookDry Needling
Chiropractic
The Thai Massage Centre
16 George St, Bathgate, EH48 1PW, United Kingdom
+44 7769 257024+44 7769 257024Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Xcite Armadale
North St, Armadale, EH48 3QB, United Kingdom
+44 1501 229200+44 1501 229200Call to bookTop reviews of Sports Massages near you in Bathgate
5.0
Average of 678 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Bathgate.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bathgate with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Bathgate and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
United Kingdom's top massage therapists are ready to book with Fresha. And you'll find them across Bathgate at massage places near you. From Seafield to Armadale, your next massage appointment could be just around the corner. We know that only the best is good enough. No need to take our word for it. The customers booking through our site have sorted that. You can read over 2 million of their authentic reviews on Fresha. And we've got just what you're looking for. Let us match you with your new favourite today.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £40 in Bathgate.
So the search is over. Your new massage match in Bathgate is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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