Best Sports Massages Near Me in Leighton Buzzard
One venue offering Sports Massages in Leighton Buzzard See map
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Sweet Breeze Day Spa Leighton Buzzard
1 New Rd, Linslade, Leighton Buzzard LU7 2LS, United Kingdom
+44 1525 381805+44 1525 381805Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Little Thai Massage & Spa
Organic Hair & Beauty, 2nd floor Gennaro, 4 Bridge St, Leighton Buzzard LU7 1AL, United Kingdom
+44 1525 620018+44 1525 620018Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Sports Therapy Room
38 Mentmore Rd, Leighton Buzzard, LU7 2NZ, United Kingdom
+44 1525 634246+44 1525 634246Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Nature To Nurture Aromatherapy, Clinical & Holistic Massage
Church St, Leighton Buzzard, LU7 1BP, United Kingdom
+44 7902 826544+44 7902 826544Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Woodside Clinic
First Floor 1-5 Eagle and Child Court, Market Square, Leighton Buzzard, LU7 1EU, United Kingdom
+44 1525 372447+44 1525 372447Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Linslade Physiotherapy & Sports Injury Clinic
47a Coniston Rd, Leighton Buzzard, LU7 2PJ, United Kingdom
+44 7810 865348+44 7810 865348Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Top reviews of Sports Massages near you in Leighton Buzzard
5.0
Average of 32 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Leighton Buzzard.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Leighton Buzzard with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Leighton Buzzard. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
If you're ready to feel sharp in Leighton Buzzard, let's see what we can do. We've got a good range of local businesses with an average rating of 5.0 stars waiting for you. So if you're in Leighton Buzzard North or Leighton Buzzard South, you won't have to look far for a quick massage fix. Fresha's the best place to find what you're looking for, but don't just take our word for it. More than 2 million reviews have been left for businesses on Fresha from customers like you across the globe So have a look and see what's the lowdown in the world of wellness. We're here to help you find your new favourite stylist or professional at one of the five-star businesses in your area.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Leighton Buzzard from £55, with sessions lasting between 1 hour and 1 hour.
So grab your next appointment in Leighton Buzzard, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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