Best Sports Massages near me in Kidderminster
Choose from 2 venues offering Sports Massages near you in Kidderminster See map
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Miles Starks Sports Therapy
Stakenbridge Farm, Stakenbridge Ln, Churchill DY10 3LT, United Kingdom
+44 7767 352725+44 7767 352725Call to bookSports Massage
Couples Massage
Swedish Massage
Cupping Therapy
Julie Farmer Bowen NST Practitioner
The Cottage, Lea Ln, Cookley, Kidderminster DY10 3TA, United Kingdom
+44 7900 398758+44 7900 398758Call to book
Kim Stanley Health & Beauty
30 High St, Cleobury Mortimer, Kidderminster DY14 8DQ, United Kingdom
+44 7903 222015+44 7903 222015Call to bookFacial
Dermaplaning
Henna Tattoos
Chemical Peel
Midlands Physiotherapy & Sports Injury Clinic
No 6, The Towers, Foley Ave, Kidderminster DY11 7PG, United Kingdom
+44 1562 754380+44 1562 754380Call to bookDry Needling
Physiotherapy
Karen Neal Sports Massage
Shenstone, Kidderminster DY10 4DP, United Kingdom
+44 7712 784193+44 7712 784193Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Swedish Massage
Cleobury Mortimer Sports & Fitness Centre
Love Ln, Cleobury Mortimer, Kidderminster DY14 8PE, United Kingdom
+44 1299 271317+44 1299 271317Call to book
NB Health Spa
24 Oxford St, Kidderminster DY10 1AU, United Kingdom
+44 7503 935407+44 7503 935407Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Kidderminster
4.0
Average of 1,027 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Kidderminster.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kidderminster with Fresha
Discover the top-recommended massage therapists for your next appointment in Kidderminster. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Kidderminster. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Kidderminster. Expect to pay between £25 and £55, and set aside at least 30 minutes for your a sports massage appointment.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, nails and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Kidderminster, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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