Best Sports Massages near me in Spalding
Choose from 2 venues offering Sports Massages near you in Spalding See map
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Total Health Clinics Spalding
The Surgery, Church St, Spalding PE11 2PB, United Kingdom
+44 1775 719999+44 1775 719999Call to bookPhysiotherapy
Chiropractic
Acupuncture
Hyperbaric Oxygen Therapy
State 11 Soft Tissue Therapy
48 W Elloe Ave, Spalding PE11 2BH, United Kingdom
+44 7788 287098+44 7788 287098Call to bookSports Massage
Lymphatic Drainage Massage
Chinese Massage
Cupping Therapy
Impact Massage Spalding
10 Pinchbeck Rd, Spalding PE11 1QD, United Kingdom
+44 7903 646579+44 7903 646579Call to bookSports Massage
Thai Massage
Swedish Massage
Remedial Massage
TC Sports Massage
27 Cross St, Spalding PE11 2YQ, United Kingdom
+44 7590 454695+44 7590 454695Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Physio Well Trust
Unit 3, Apex Court, Office Park, Elsoms Wy, The Birtches, Pinchbeck, Spalding PE11 3UL, United Kingdom
+44 7778 866242+44 7778 866242Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Doherty Physio
Gosberton Bank, Spalding PE11 4PB, United Kingdom
+44 7510 639552+44 7510 639552Call to bookAcupuncture
Physiotherapy
Jplmassagetherapies
The Hollies, Hospital Drove, Long Sutton, Spalding PE12 9EL, United Kingdom
+44 7970 692190+44 7970 692190Call to bookSports Massage
Thai Massage
Acupressure
Therapeutic Massage
Bella Rae Holistics
17 Love Ln, Spalding PE11 2PF, United Kingdom
+44 7718 072530+44 7718 072530Call to book
Louise Forrest Massage Therapy
68 Quadring Rd, Donington, Spalding PE11 4SJ, United Kingdom
+44 7949 643040+44 7949 643040Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Hot Stone Massage
Top reviews of Sports Massages near you in Spalding
4.0
Average of 402 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £48 for a sports massage in Spalding.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Spalding with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Spalding and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You're looking in the right place for massage treatments in Spalding. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Spalding, you can read up ahead of your next appointment and select the very best.
Sports massage in Spalding helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £30 and £55, and sessions last from 30 minutes up to 1 hour 15 minutes.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Spalding, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one schedule maker for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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