Best Sports Massages near me in Honiton
One venue offering Sports Massages in Honiton See map
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Osteo and Physio Honiton
157 High St, Honiton EX14 1LJ, United Kingdom
+44 345 557 7788+44 345 557 7788Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
East Devon Chiropractic
4, Dolphin Court, High St, Honiton EX14 1HT, United Kingdom
+44 1404 43053+44 1404 43053Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Honiton Chiropractic Clinic
193 High St, Honiton EX14 1LQ, United Kingdom
+44 1404 549270+44 1404 549270Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Honiton Physiotherapy
40 New St, Honiton EX14 1BU, United Kingdom
+44 1404 480035+44 1404 480035Call to bookPhysiotherapy
Dry Needling
The Secret Salon
157 High St, Honiton EX14 1LJ, United Kingdom
+44 7468 563541+44 7468 563541Call to bookDermaplaning
Acne Facial
Facial
Men's Facial
Lynne Breen Reflexology
Willow Cottage, Rawridge, Honiton EX14 9PS, United Kingdom
+44 7940 541536+44 7940 541536Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Full Body Massage
Massage Therapy by Alexis
31 Sawmills Way, Honiton EX14 2DU, United Kingdom
+44 7792 770810+44 7792 770810Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Honiton
5.0
Average of 74 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Honiton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Honiton with Fresha
Book a massage appointment in Honiton as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Our app users think of Fresha as their go-to guide for Honiton. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Honiton. Expect to pay between £55 and £105, and set aside at least 1 hour 20 minutes for your a sports massage appointment.
It's time for the best part: your treatment in Honiton, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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