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Sports Massage Kilmarnock

Best Sports Massages near me in Kilmarnock

One venue offering Sports Massages in Kilmarnock See map

KB Holistic and Sports Health Clinic

KB Holistic and Sports Health Clinic

5.0

115

126 Hill Street, Kilmarnock, KA3 1JL, Scotland

Deals

neck/head/tmj

30min - 45min

£30

TRIPLE R

2h

£95

Indian Head Massage

50min

£35

belief coding

2h

£80

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Physical Therapy image for Physioflexx Ayrshire (Stewarton)

Physioflexx Ayrshire (Stewarton)

22 Dunlop St, Stewarton, Kilmarnock KA3 5AT

01560 48320001560 483200Call to book

Chiropractic

Physiotherapy

Dry Needling

Physical Therapy image for Aristos Physiotherapy

Aristos Physiotherapy

Unit 5 Standalane, Stewarton, Kilmarnock KA3 5BG, United Kingdom

+44 1560 090620+44 1560 090620Call to book

Physiotherapy

Physical Therapy image for Pro-Active Physiotherapy

Pro-Active Physiotherapy

1 Avenue Square, Stewarton, Kilmarnock KA3 5AB, United Kingdom

+44 7792 477193+44 7792 477193Call to book

Physiotherapy

Massage image for Hands On Massage

Hands On Massage

51 Mount Pleasant Way, Kilmarnock KA3 1HH, United Kingdom

+44 7704 890701+44 7704 890701Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Foot Massage

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Essential Therapies

23 John Dickie St, Kilmarnock, KA1 2AP, United Kingdom

+44 1563 525207+44 1563 525207Call to book

Dermaplaning

Acne Facial

Threading

Makeup Service

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Forever Balanced Massage Therapy

36 Portland Rd, Kilmarnock KA1 2BT, United Kingdom

+44 7955 006158+44 7955 006158Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Prenatal Massage

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Indulge

17a Main St, Stewarton, Kilmarnock KA3 5BS, United Kingdom

+44 1560 485910+44 1560 485910Call to book

Manicure and Pedicure

Lash Lift

Spray Tanning

IPL Treatment

Physical Therapy image for Move Better Physiotherapy Kilmarnock

Move Better Physiotherapy Kilmarnock

Ayrshire Athletics Arena, Queen's Dr, Kilmarnock KA1 3NG, United Kingdom

+44 844 802 7043+44 844 802 7043Call to book

Physiotherapy

Acupuncture

Massage image for Mobile Massage Glasgow and Ayrshire

Mobile Massage Glasgow and Ayrshire

4 Craig Dr, Crosshouse, Kilmarnock KA2 0HZ, United Kingdom

+44 7823 440082+44 7823 440082Call to book

Sports Massage

Full Body Massage

Swedish Massage

Prenatal Massage

Top reviews of Sports Massages near you in Kilmarnock

4.0

Average of 113 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £30 for a sports massage in Kilmarnock.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Kilmarnock with Fresha

Getting an appointment at a massage place in Kilmarnock has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Kilmarnock. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.

A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Kilmarnock typically lasts 30 minutes, and prices start from £30.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Kilmarnock, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling tool for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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