Best Sports Massages Near Me in Kilmarnock
One venue offering Sports Massages in Kilmarnock See map
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Physioflexx Ayrshire (Stewarton)
22 Dunlop St, Stewarton, Kilmarnock KA3 5AT, United Kingdom
+44 1560 483200+44 1560 483200Call to bookPhysiotherapy
Dry Needling
Chiropractic
Pro-Active Physiotherapy
3 Guthrie's Grove, Fenwick, Kilmarnock KA3 6GH, United Kingdom
+44 7792 477193+44 7792 477193Call to bookPhysiotherapy
Aristos Physiotherapy
Industrial Estate, Unit 5 Standalane, Stewarton, Kilmarnock KA3 5BG, United Kingdom
+44 1563 262123+44 1563 262123Call to bookPhysiotherapy
Hands On Massage
51 Mount Pleasant Way, Kilmarnock, KA3 1HH, United Kingdom
+44 7594 435835+44 7594 435835Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Essential Therapies
23 John Dickie St, Kilmarnock, KA1 2AP, United Kingdom
+44 1563 525207+44 1563 525207Call to bookMakeup Service
Men's Facial
Facial
Facial Extractions
Forever Balanced Massage Therapy
Unit 3 Meiklewood Rd, Kilmarnock, KA3 2ES, United Kingdom
+44 7955 006158+44 7955 006158Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Indulge
17a Main St, Stewarton, Kilmarnock KA3 5BS, United Kingdom
+44 1560 485910+44 1560 485910Call to bookGel Nails
Nail Art
Pedicure
Dip Powder Nails
Move Better Physiotherapy Kilmarnock
Ayrshire Athletics Arena, Queen's Dr, Kilmarnock KA1 3NG, United Kingdom
+44 844 802 7043+44 844 802 7043Call to bookAcupuncture
Physiotherapy
Mobile Massage Glasgow and Ayrshire
4 Craig Dr, Crosshouse, Kilmarnock KA2 0HZ, United Kingdom
+44 7823 440082+44 7823 440082Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Kilmarnock
5.0
Average of 56 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £28 for a sports massage in Kilmarnock.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kilmarnock with Fresha
Getting an appointment at a massage place in Kilmarnock has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
With Fresha you can narrow down your neighbourhood and find massage appointments in Kilmarnock East and Hurlford, Crosshouse, or wherever else in Kilmarnock suits you. Find all the best salons and clinics in your area, all in one place. And if you can't decide where to book in, the 2.5 million customer reviews left on Fresha could be just the ticket to help. Independent, genuine recommendations from many satisfied customers. You can even see which massage therapists are getting glowing reviews too. And with an average rating of 5.0 stars around you, you'll be shining bright after your next booking.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Kilmarnock typically lasts 45 minutes, and prices start from £28.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Kilmarnock, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling tool for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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