Best Sports Massages near me in Aberdeen
Choose from 3 venues offering Sports Massages near you in Aberdeen See map
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The Mens Emporium
12 Colonsay Cres, Aberdeen AB16 6FA, United Kingdom
+44 1224 646467+44 1224 646467Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Riverside Chiropractic Group
585 Holburn St, Aberdeen AB10 7LH, United Kingdom
+44 1224 211517+44 1224 211517Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
The Granite Spa
Crombie HOuse, Grandholm Cres, Bridge of Don, Aberdeen AB22 8BD, United Kingdom
+44 1224 506446+44 1224 506446Call to bookFacial
Makeup Service
Threading
Dermaplaning
Village Hotel Aberdeen
Prime Four Management Suite, Village Hotel, Kingswells Causeway, Kingswells, Aberdeen AB15 8PJ, United Kingdom
+44 1224 470025+44 1224 470025Call to bookInfrared Sauna
Sauna
Spa Package
Physioteka
Room 10, 3 Back Hilton Rd, Kittybrewster, Aberdeen AB25 3SS, United Kingdom
+44 7889 278684+44 7889 278684Call to bookPhysiotherapy
Chiropractic
Dry Needling
Aberdeen Massage Therapies
7 Queen's Gardens, Aberdeen AB15 4YD, United Kingdom
+44 7818 177769+44 7818 177769Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
ER Physiotherapy Aberdeen
2 Queen's Ln N, Aberdeen AB15 4DF
+44 1224 455759+44 1224 455759Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
AM Traditional Thai Massage
Glam Salon, 159 Crown St, Aberdeen AB11 6HT, United Kingdom
+44 7378 450146+44 7378 450146Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Phyte Club
288B N Deeside Rd, Cults, AB159SB AB15 9SB, United Kingdom
+44 7503 804445+44 7503 804445Call to book
Injurytime Physiotherapy Ltd.
23 Rubislaw Den N, Aberdeen AB15 4AL, United Kingdom
+44 7713 891491+44 7713 891491Call to bookPhysiotherapy
Dry Needling
Bee RelaxeD - Sports Massage Therapy
The Key Clinic, 65 Regent Quay, Aberdeen AB11 5AR, United Kingdom
+44 7814 254666+44 7814 254666Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rainbow Thai Massages by Rung,
159 Crown St, Aberdeen AB11 6HT, United Kingdom
+44 7738 645998+44 7738 645998Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
SPEAR Physiotherapy @ ASV
Aberdeen Sports Village, Linksfield Rd, Aberdeen AB24 5RU, United Kingdom
+44 1224 900102+44 1224 900102Call to bookDry Needling
Physiotherapy
Brooks-Carter Clinic
Braehead Shopping Centre Suite 5, Braehead Way, Aberdeen AB22 8RR, United Kingdom
+44 1224 822956+44 1224 822956Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Authentic Thai Massage & Therapy
250 King St, Aberdeen AB24 5BW, United Kingdom
+44 7591 563532+44 7591 563532Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Aberdeen Osteopathy Clinic
24 Ellon Rd, Bridge of Don, Aberdeen AB23 8BX, United Kingdom
+44 1224 707877+44 1224 707877Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Bannatyne Health Club & Spa Aberdeen
Laurel Dr, Danestone, Aberdeen AB22 8AQ, United Kingdom
+44 1224 707171+44 1224 707171Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Thai House
11 Summer St, Aberdeen, AB10 1SB, United Kingdom
+44 7850 222282+44 7850 222282Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Top reviews of Sports Massages near you in Aberdeen
4.0
Average of 827 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Aberdeen.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Aberdeen with Fresha
We've made it easy to find the best massage places in Aberdeen. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Aberdeen. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Aberdeen should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £20.
We're only just getting started at Fresha. With highly successful scheduling software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Aberdeen, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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