Best Sports Massages Near Me in Dungannon
One venue offering Sports Massages in Dungannon See map
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Movemint Physiotherapy
36 Moy Rd, Dungannon, BT71 7DS, United Kingdom
+44 28 8775 3397+44 28 8775 3397Call to bookChiropractic
Physiotherapy
Dry Needling
Patricia's Beauty Salon Moy
40 Killyman St, Moy, Dungannon BT71 7SJ, United Kingdom
+44 7793 908799+44 7793 908799Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Altmore Physiotherapy and Sports Injury Clinic
Unit 1, 40 Circular Rd, Dungannon BT71 6BE, United Kingdom
+44 28 8772 9977+44 28 8772 9977Call to bookChiropractic
Physiotherapy
Dry Needling
Cottage Salon Brockagh
96a Mountjoy Rd, Brockagh, Coalisland, Dungannon BT71 5EF, United Kingdom
+44 7483 283880+44 7483 283880Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Back On Track Physiotherapy
Unit 29 The Linen Green, Main Rd, Moygashel, Dungannon BT71 7QR, United Kingdom
+44 28 8772 2065+44 28 8772 2065Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Dungannon
5.0
Average of 14 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £20 for a sports massage in Dungannon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dungannon with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Dungannon, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So let's get down to business. And there are businesses aplenty in your area. There are massage therapists all waiting to offer you your service of choice. And the salons and therapy centres in Dungannon are proving popular, with an average rating of 5.0 stars. There are some impressive listings across the whole city, whether you're in Coalisland West And Newmills or Castlecaulfield. And you can even choose a specific professional for your appointment, based on authentic reviews from Fresha customers on each staff member.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Dungannon right now. You can't put a price on your fitness, but since you asked, appointments start from £20. So jump on the Fresha app and take the first step on your road to recovery.
So when it’s time for your next massage appointment in Dungannon, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon appointment booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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