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Sports Massage Portsmouth

Best Sports Massages Near Me in Portsmouth

Choose from 6 venues offering Sports Massages near you in Portsmouth See map

The Recovery Room

The Recovery Room

5.0

(1049)

UK, 32-34 Osborne Road, Portsmouth Southsea, PO5 3LT, England

Sports Massage

1h 30min

£84

Sports Massage

1h

£66

Sports Massage

45min

£57

Sports Massage

30min

£48

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Sports Massage with Nicky (@Just Lucy)

Sports Massage with Nicky (@Just Lucy)

5.0

(138)

Just Lucy Xx, Lee-on-the-Solent, UK, 146 High Street, Lee-on-the-solent, PO13 9DD, England

90 minute appointment (only if discussed with myself)

1h 30min

£60

30 minute appointment

30min

£30

45 minute appointment

45min

£35

60 minute appointment

1h

£40

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Resolve Massage Therapy

Resolve Massage Therapy

5.0

(24)

Waterlooville, UK, 33 Lovage Way, Clanfield, PO8 0JG, England

Sports Massage

30min - 1h 30min

£30

New You Package: Luxury Facial with Massage of choice

1h 30min

£80

Deep Tissue Massage

30min - 1h 30min

£30

Luxury Facial using indulgent Temple Spa Products

30min - 1h

£35

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Manaara Skin & Body

Manaara Skin & Body

5.0

(18)

UK, 38 London Road, Collective, Portsmouth North End, PO2 0LR, England

Deals

Sports Massage

1h

£50

SKIN Consultation

30min

Free

Hydro Dermabrasion Facial

1h 30min - 1h 50min

£90

Under Eye Treatments by Lumi Eye

1h

£150

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Puresun Beauty Salon & AW3 Laser Clinic

Puresun Beauty Salon & AW3 Laser Clinic

4.7

(19)

63 Elm Grove, Portsmouth Southsea, PO5 1JF, England

Sport / Injury Massage

1h - 1h 15min

£59

Laser Patch Test & Consultation (new laser clients only)

1h

£10

Gift Vouchers Available - visit: www.puresun.co.uk/gift-voucher

5min

From £20

Skin Care Consultation & Analysis

25min

£25

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Precision Therapy

Precision Therapy

UK, Bransbury Road, Portsmouth Southsea, PO4, England

DealsWomen only

Sports Massage Initial Consultation, Assessment & Treatment

1h

£45

Deep Tissue Massage Initial Consultation, Assessment & Treatment

1h

£45

Gift Vouchers

30min - 1h 30min

£35

Sports Massage follow up

30min - 1h

£35

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  • Therapy Center image for Champion Health Plus

    Champion Health Plus

    Office 66, Champion Health Plus Ltd, Merlin House, Fareham Innovation Centre, 4 Meteor Wy, Fareham, Lee-on-the-Solent PO13 9FU, United Kingdom

    +44 1329 755755+44 1329 755755Call to book

    Physiotherapy

  • Personal Trainer image for MBSFlow

    MBSFlow

    11 Velder Ave, Southsea, Portsmouth, Southsea PO4 8RT, United Kingdom

    +44 7479 144313+44 7479 144313Call to book

    Personal Training

  • Therapy Center image for South Coast Rx Physiotherapy

    South Coast Rx Physiotherapy

    Ravelin Sports Centre, Cambridge Rd, Portsmouth PO1 2SE, United Kingdom

    +44 7900 370761+44 7900 370761Call to book

    Physiotherapy

  • Beauty Salon image for Beauty Revival

    Beauty Revival

    3 Winifred Rd, Waterlooville, PO7 7TD, United Kingdom

    +44 7872 572704+44 7872 572704Call to book

    Dermaplaning

    Microdermabrasion

    Acne Facial

    Chemical Peel

  • Massage image for Southsea Wellness

    Southsea Wellness

    133 Highland Rd, Southsea, Portsmouth, Southsea PO4 9EY, United Kingdom

    +44 7833 797747+44 7833 797747Call to book

    Sports Massage

    Ayurvedic Massage

    Acupressure

    Deep Tissue Massage

  • Therapy Center image for Peace & Harmony

    Peace & Harmony

    Pompey Health & Fitness Club (previously ROKO, 442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom

    +44 7442 824385+44 7442 824385Call to book

    Acupuncture

    Dry Needling

  • Therapy Center image for Up & Running Sports Injuries Clinics Ltd

    Up & Running Sports Injuries Clinics Ltd

    Mountbatten Sports Centre, Alex Way, Portsmouth PO2 9QA, United Kingdom

    +44 23 9266 6617+44 23 9266 6617Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Q Wellness

    Q Wellness

    La barbers, 74 London Rd, Widley, Waterlooville PO7 5AG, United Kingdom

    +44 7585 703441+44 7585 703441Call to book

    Sports Massage

    Foot Massage

    Reflexology

    Deep Tissue Massage

  • Therapy Center image for Advance SRM Therapies

    Advance SRM Therapies

    3 Kingsbury Ct, South Ln, Clanfield, Waterlooville PO8 0UX, United Kingdom

    +44 7576 322879+44 7576 322879Call to book

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Massage image for Chinese Massage in Portsmouth by Cosham Massage Centre. Hot Oil, Relaxing, Deep Tissue, Four Hands, Full Body in Portsmouth

    Chinese Massage in Portsmouth by Cosham Massage Centre. Hot Oil, Relaxing, Deep Tissue, Four Hands, Full Body in Portsmouth

    30a High St, Cosham, Portsmouth PO6 3BZ, United Kingdom

    +44 7450 234119+44 7450 234119Call to book

    Sports Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Beauty Salon image for London Beauty

    London Beauty

    68 South Rd, Drayton, Portsmouth PO6 1QD, United Kingdom

    +44 7843 435562+44 7843 435562Call to book

    Facial

    Facial Extractions

    Makeup Service

    Men's Facial

  • Massage image for Creating Wellness Treatments

    Creating Wellness Treatments

    120 Londesborough Rd, Southsea, Portsmouth, Southsea PO4 0EX, United Kingdom

    +44 7446 133775+44 7446 133775Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Gym & Fitness image for Therapy Haüs

    Therapy Haüs

    Unit 10b, The Skill Centre, Limberline Spur, Hilsea, Portsmouth PO3 5LF, United Kingdom

    +44 23 9343 0103+44 23 9343 0103Call to book
  • Massage image for Agape Massage

    Agape Massage

    The Gym Group, Rodney Rd, Southsea, Portsmouth, Southsea PO4 8SP, United Kingdom

    +44 7533 957807+44 7533 957807Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Reflexology

    Foot Massage

  • Massage image for Kinetics Sports Massage Therapy

    Kinetics Sports Massage Therapy

    Nuffield Health Fitness & Wellbeing Gym Alexandra Park, Alex Way, Portsmouth, PO2 9PB, United Kingdom

    +44 7538 657767+44 7538 657767Call to book

    Sports Massage

    Back Massage

    Cupping Therapy

    Full Body Massage

  • Spa image for Mountbatten Centre

    Mountbatten Centre

    Alex Way, Hilsea, Portsmouth PO2 9QA, United Kingdom

    +44 23 9320 0401+44 23 9320 0401Call to book

    Sauna

    Spa Package

  • Beauty Salon image for Serenity Beauty Room

    Serenity Beauty Room

    Unit C, 40 High St, Cosham, Portsmouth PO6 3AG, United Kingdom

    +44 23 9221 0226+44 23 9221 0226Call to book

    Threading

    Acne Facial

    Dermaplaning

    Facial

  • Massage image for Silver Moon Massage

    Silver Moon Massage

    Doyle Court, Hilsea, Portsmouth PO2 9HP, United Kingdom

    +44 7472 058586+44 7472 058586Call to book

    Sports Massage

    Prenatal Massage

    Reflexology

    Swedish Massage

  • Massage image for The Natural Therapy Room

    The Natural Therapy Room

    101 Elm Grove, Southsea, Portsmouth, Southsea PO5 1LH, United Kingdom

    +44 7709 695818+44 7709 695818Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Furapy Veterinary Physiotherapy

    Furapy Veterinary Physiotherapy

    Crystal Way, Waterlooville, PO7 8NB, United Kingdom

    +44 7702 082602+44 7702 082602Call to book

    Sports Massage

    Remedial Massage

  • Massage image for Orchid Massage Therapy

    Orchid Massage Therapy

    233 London Rd, North End, Portsmouth PO2 9HA, United Kingdom

    +44 23 9265 3620+44 23 9265 3620Call to book

    Sports Massage

    Deep Tissue Massage

    Swedish Massage

    Lymphatic Drainage Massage

  • Hair Salon image for Belle De Vie Hair & Beauty Salon

    Belle De Vie Hair & Beauty Salon

    34 Drift Rd, Clanfield, Waterlooville PO8 0JL, United Kingdom

    +44 23 9259 3999+44 23 9259 3999Call to book

    Blow Dry

    Hair Extensions

    Balayage

    Children's Haircut

  • Therapy Center image for Hope Physiotherapy Clinic

    Hope Physiotherapy Clinic

    Pompey Health & Fitness Club, 442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom

    +44 23 9255 4007+44 23 9255 4007Call to book

    Acupuncture

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Massage image for Yanhuang Healthcare

    Yanhuang Healthcare

    105 Palmerston Rd, Southsea, Portsmouth, Southsea PO5 3PS, United Kingdom

    +44 23 9281 8375+44 23 9281 8375Call to book

    Sports Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Gary Sadler Physiotherapy Clinic

    Gary Sadler Physiotherapy Clinic

    2a Salisbury Rd, Cosham, Portsmouth PO6 2PN, United Kingdom

    +44 23 9237 4220+44 23 9237 4220Call to book

    Sports Massage

    Prenatal Massage

    Acupressure

    Deep Tissue Massage

  • Beauty Salon image for The Solent Medi Spa

    The Solent Medi Spa

    68 Castle Rd, Southsea, Portsmouth, Southsea PO5 3AZ, United Kingdom

    +44 800 772 0914+44 800 772 0914Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

  • Therapy Center image for Hope Physiotherapy Clinic

    Hope Physiotherapy Clinic

    1 Pier St, Lee-on-the-Solent, PO13 9LD, United Kingdom

    +44 23 9255 2266+44 23 9255 2266Call to book

    Dry Needling

    Chiropractic

    Physiotherapy

    Hyperbaric Oxygen Therapy

  • Therapy Center image for Solent Sports Injury Clinic

    Solent Sports Injury Clinic

    170 Portsmouth Rd, Lee-on-the-Solent, PO13 9AE, United Kingdom

    +44 23 9255 3302+44 23 9255 3302Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

    Dry Needling

  • Therapy Center image for City Physiotherapy Centre

    City Physiotherapy Centre

    61 Granada Rd, Southsea, Portsmouth, Southsea PO4 0RQ, United Kingdom

    +44 23 9283 2921+44 23 9283 2921Call to book

    Dry Needling

    Physiotherapy

  • Massage image for The Physiotherapy Centre

    The Physiotherapy Centre

    96 London Rd, Widley, Waterlooville PO7 5AB, United Kingdom

    +44 23 9221 5050+44 23 9221 5050Call to book

    Sports Massage

    Deep Tissue Massage

    Reflexology

    Acupressure

  • Massage image for A Touch of Asia

    A Touch of Asia

    75, London Road, (the, A3, Cowplain, Waterlooville PO8 8UJ, United Kingdom

    +44 7562 982486+44 7562 982486Call to book

    Sports Massage

    Relaxing Massage

    Acupressure

    Deep Tissue Massage

  • Massage image for Asian Therapy Massage

    Asian Therapy Massage

    218 Fratton Rd, Fratton, Portsmouth PO1 5HH, United Kingdom

    +44 7817 422519+44 7817 422519Call to book

    Sports Massage

    Relaxing Massage

    Acupressure

    Deep Tissue Massage

  • Massage image for Chinese Bubble Bath Full body Massage£35-60’Cosham Portsmouth Angel Relaxation No.1

    Chinese Bubble Bath Full body Massage£35-60’Cosham Portsmouth Angel Relaxation No.1

    65 High St, Cosham, Portsmouth PO6 3AZ, United Kingdom

    +44 7542 768777+44 7542 768777Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Acupressure

    Deep Tissue Massage

  • Massage image for MassageSpaces Ltd

    MassageSpaces Ltd

    11 London Rd, North End, Portsmouth PO2 0BQ, United Kingdom

    +44 23 9234 0078+44 23 9234 0078Call to book

    Sports Massage

    Deep Tissue Massage

    Acupressure

    Foot Massage

  • Massage image for Chinese Massage Portsmouth - Peony Massage Therapy

    Chinese Massage Portsmouth - Peony Massage Therapy

    173 London Rd, North End, Portsmouth PO2 9AE, United Kingdom

    +44 7440 710647+44 7440 710647Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for China Health Massage

    China Health Massage

    27 Fawcett Rd, Southsea, Portsmouth, Southsea PO4 0BZ, United Kingdom

    +44 7450 569322+44 7450 569322Call to book

    Sports Massage

    Full Body Massage

    Deep Tissue Massage

    Foot Massage

Top reviews of Sports Massages near you in Portsmouth

5.0

Average of 958 reviews of 5 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in Portsmouth.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Portsmouth with Fresha

Let Fresha point you in the right direction for the top massage places in Portsmouth. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

We'll show you what's available at the massage businesses near you. From Rowland'S Castle to Lee-On-The-Solent, we're helping to keep the people of Portsmouth feeling good. When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.

There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.

So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Portsmouth, with prices starting at £30.

So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Portsmouth, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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