Best Sports Massages Near Me in Harrogate
Choose from 3 venues offering Sports Massages near you in Harrogate See map
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The Treatment Rooms
18A Mayfield Grove, Harrogate, HG1 5HB, United Kingdom
+44 1423 875678+44 1423 875678Call to bookAcrylic Nails
Fish Pedicure
Gel Nails
Manicure
The Yorkshire Centre for Wellbeing
40 Duchy Rd, Harrogate, HG1 2ER, United Kingdom
+44 1423 563522+44 1423 563522Call to book
Move Physiotherapy
Spa Bottom Farm, Unit 2, The Heronry, Haggs Rd, Harrogate HG3 1EQ, United Kingdom
+44 7807 723099+44 7807 723099Call to bookDry Needling
Physiotherapy
Oatlands Beauty lounge
14 Coronation Ave, Harrogate, HG2 8BY, United Kingdom
+44 7532 050988+44 7532 050988Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Proactive Sports Therapy
Follifoot Ridge Business Park, HG3 Fitness Unit 7a, Harrogate HG3 1DP, United Kingdom
+44 7894 434445+44 7894 434445Call to bookPhysiotherapy
Dry Needling
CB Physio
52 Chatsworth Rd, Harrogate, HG1 5HS, United Kingdom
+44 7837 791590+44 7837 791590Call to bookSports Massage
Remedial Massage
Foot Massage
Deep Tissue Massage
Nidd Valley Physio
Mill Hurst Business Park, Harrogate, HG3 2PZ, United Kingdom
+44 1423 209081+44 1423 209081Call to book
myPhysio - Physiotherapist, Physio Harrogate
3 Station Parade, Harrogate, HG1 1UF, United Kingdom
+44 1423 543187+44 1423 543187Call to bookPhysiotherapy
Dry Needling
Thai Siam Relax Therapy
3 Station Bridge, Harrogate, HG1 1SS, United Kingdom
+44 7534 675467+44 7534 675467Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Physio Action | Harrogate Sports and Fitness Club
Sports and Fitness Centre, Hookstone Wood Rd, Harrogate HG2 8PN, United Kingdom
+44 113 268 7578+44 113 268 7578Call to bookDry Needling
Physiotherapy
Harrogate Massage-Fusionage Therapies
9 Princes Square, Harrogate, HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Sportsmassageharrogate-Rachael Inchboard
9 Princes Square, Harrogate, HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
The Art of Wellbeing Harrogate
The Art of Wellbeing, 9 Princes Square, Harrogate HG1 1ND, United Kingdom
+44 1423 209089+44 1423 209089Call to bookDry Needling
Spark Sports Therapy
Windsor House, Cornwall Rd, Harrogate HG1 2PW, United Kingdom
+44 7778 309953+44 7778 309953Call to bookSports Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Perfect Motion Myofascial Release
9 Grange Ave, Spofforth, Harrogate HG3 1AH, United Kingdom
+44 7850 543219+44 7850 543219Call to bookPhysiotherapy
Dry Needling
Heal Therapies
Bullring Cottage, Bilton Hall Drive, Harrogate, HG1 4DW
07770 87845807770 878458Call to bookSports Massage
Remedial Massage
Foot Massage
Acupressure
Simply Siam Thai Spa
1 Station Parade, Harrogate, HG1 1UF, United Kingdom
+44 1423 705480+44 1423 705480Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
Harrogate Chinese Massage
12b High St, Harrogate, HG2 7HY, United Kingdom
+44 7404 741614+44 7404 741614Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yin Yang Healing Massage
8A Montpellier St, Harrogate, HG1 2TQ, United Kingdom
+44 1423 313535+44 1423 313535Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Rennaisance Health & Beauty Spa
64 Station Parade, Harrogate, HG1 1TU, United Kingdom
+44 1423 709040+44 1423 709040Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Sports Massages near you in Harrogate
5.0
Average of 543 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Harrogate.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Harrogate with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Harrogate, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Now let’s get to the main news. We're experts in massage. And hot off the press, our business partners in Harrogate have an average rating of 5.0 stars. And here’s another headline we're pretty happy with: Fresha businesses in your area have outstanding five-star ratings. Try one out by booking in today. Plus, with nearly 2.5 million global customer reviews on Fresha, that’s news you can trust. So whether you’re in Harrogate New Park or Spofforth with Lower Wharfedale, you can find the right massage therapist to suit you.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Harrogate. Expect to pay between £44 and £105, and set aside at least 45 minutes for your a sports massage appointment.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Harrogate, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free program every week, nobody does beauty, nails and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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