Best Sports Massages near me in Harrogate
Choose from 3 venues offering Sports Massages near you in Harrogate See map
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The Treatment Rooms
18A Mayfield Grove, Harrogate HG1 5HB, United Kingdom
+44 1423 875678+44 1423 875678Call to bookMakeup Service
Bridal Makeup
Chemical Peel
Men's Facial
Yorkshire Centre for Wellbeing
40 Duchy Rd, Harrogate HG1 2ER, United Kingdom
+44 1423 524893+44 1423 524893Call to book
Move Physiotherapy
The Rookery, Spa Bottom Farm, Haggs Rd, Harrogate HG3 1EQ, United Kingdom
+44 7983 154832+44 7983 154832Call to bookDry Needling
Physiotherapy
Fara Physio
Mill Hurst Business Park, Dacre, Harrogate HG3 2QH, United Kingdom
+44 330 229 4885+44 330 229 4885Call to book
Oatlands Beauty lounge
14 Coronation Ave, Harrogate HG2 8BY, United Kingdom
+44 7532 050988+44 7532 050988Call to bookSports Massage
Full Body Massage
Relaxing Massage
Back Massage
Proactive Sports Therapy
Follifoot Ridge Business Park, HG3 Fitness Unit 7a, Harrogate HG3 1DP, United Kingdom
+44 7894 434445+44 7894 434445Call to bookDry Needling
Physiotherapy
CB Physio
52 Chatsworth Rd, Harrogate HG1 5HS, United Kingdom
+44 7837 791590+44 7837 791590Call to bookPhysiotherapy
Dry Needling
Chiropractic
Thai Siam Relax Therapy
3 Station Bridge, Harrogate HG1 1SS, United Kingdom
+44 7534 675467+44 7534 675467Call to bookSports Massage
Cupping Therapy
Couples Massage
Remedial Massage
Physio Action | Harrogate Sports and Fitness Club
Sports and Fitness Centre, Hookstone Wood Rd, Harrogate HG2 8PN, United Kingdom
+44 113 268 7578+44 113 268 7578Call to bookDry Needling
Physiotherapy
myPhysio - Physiotherapist, Physio Harrogate
3 Station Parade, Harrogate HG1 1UF, United Kingdom
+44 1423 543187+44 1423 543187Call to bookPhysiotherapy
Dry Needling
Harrogate Massage-Fusionage Therapies
9 Princes Square, Harrogate, HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
The Art of Wellbeing Harrogate
The Art of Wellbeing, 9 Princes Square, Harrogate HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookDry Needling
Sportsmassageharrogate-Rachael Inchboard
9 Princes Square, Harrogate HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookSports Massage
Couples Massage
Prenatal Massage
Ayurvedic Massage
Spark Sports Therapy
Windsor House, Cornwall Rd, Harrogate HG1 2PW, United Kingdom
+44 7778 309953+44 7778 309953Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Couples Massage
Perfect Motion Myofascial Therapy
9 Grange Ave, Spofforth, Harrogate HG3 1AH, United Kingdom
+44 7850 543219+44 7850 543219Call to bookPhysiotherapy
Dry Needling
Heal Therapies
Bullring Cottage, Bilton Hall Drive, Harrogate HG1 4DW, United Kingdom
+44 7770 878458+44 7770 878458Call to bookSports Massage
Couples Massage
Chinese Massage
Back Massage
Simply Siam Thai Spa
1 Station Parade, Harrogate HG1 1UF, United Kingdom
+44 1423 705480+44 1423 705480Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Rennaisance Health & Beauty Spa
64 Station Parade, Harrogate HG1 1TU, United Kingdom
+44 1423 709040+44 1423 709040Call to bookBody Wrap
Sauna
Cryotherapy
Spa Package
Harrogate Chinese Massage
12b High St, Harrogate HG2 7HY, United Kingdom
+44 7404 741614+44 7404 741614Call to bookSports Massage
Hot Stone Massage
Back Massage
Ayurvedic Massage
Yin Yang Healing Massage
8A Montpellier St, Harrogate HG1 2TQ, United Kingdom
+44 1423 313535+44 1423 313535Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Harrogate
4.0
Average of 1,213 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Harrogate.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Harrogate with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Harrogate, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Harrogate. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Harrogate. Expect to pay between £44 and £110, and set aside at least 45 minutes for your a sports massage appointment.
It's time for the best part: your treatment in Harrogate, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked program to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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