Best Sports Massages Near Me in Rushden
One venue offering Sports Massages in Rushden See map
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The Ashgrove Clinic
11 Market Square, Higham Ferrers, Rushden NN10 8BT, United Kingdom
+44 1933 469043+44 1933 469043Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Rushden Chiropractic Clinic Ltd
128 Newton Rd, Rushden, NN10 0HL, United Kingdom
+44 1933 358231+44 1933 358231Call to bookChiropractic
Physiotherapy
Dry Needling
Pariya Thai spa
56 Steeple Wy, Rushden, NN10 0UT, United Kingdom
+44 7842 249282+44 7842 249282Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
Mark Bailey Massage Therapy
Meadow View, Higham Ferrers, Rushden NN10 8EN, United Kingdom
+44 7949 126324+44 7949 126324Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Boardman Sport and Injury Therapy
67 Wellingborough Rd, Rushden, NN10 9YG, United Kingdom
+44 7969 210516+44 7969 210516Call to bookSports Massage
Back Massage
Full Body Massage
Prenatal Massage
Massage Works (massage and waxing for men)
York Rd, Higham Ferrers, Rushden NN10 8HZ, United Kingdom
+44 7794 204207+44 7794 204207Call to bookFace Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Top reviews of Sports Massages near you in Rushden
5.0
Average of 67 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Rushden.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rushden with Fresha
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So when you're in Rushden and in need of that self-care fix, we've got you. Whether you want to get dapper in Higham Ferrers Lancaster or you're looking for some headspace in Higham Ferrers Chichele, there’s a treatment on Fresha for you. Read some of the 5.0 star average ratings and reviews for local businesses to see who's doing it best. There are also five-star businesses wowing customers in your area. First class service? Yes please. Your next appointment awaits you on Fresha.
Sports massage in Rushden helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £35 and £35, and sessions last from 1 hour up to 1 hour.
So the search is over. Your new massage match in Rushden is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed program. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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