Best Sports Massages near me in Rushden
One venue offering Sports Massages in Rushden See map
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The Ashgrove Clinic
11 Market Square, Higham Ferrers, Rushden NN10 8BT, United Kingdom
+44 1933 469043+44 1933 469043Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Chiropractic
Rushden Chiropractic Clinic Ltd
128 Newton Rd, Rushden NN10 0HL, United Kingdom
+44 1933 358231+44 1933 358231Call to bookChiropractic
Dry Needling
Physiotherapy
Pariya Thai spa
56 Steeple Wy, Rushden NN10 0UT, United Kingdom
+44 7842 249282+44 7842 249282Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Boardman Sport and Injury Therapy
Mike Neville Estate Agents, 67 Wellingborough Road Above, Rushden NN10 9YG, United Kingdom
+44 1933 588046+44 1933 588046Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Relaxing Massage
Mark Bailey Massage Therapy
Meadow View, Higham Ferrers, Rushden NN10 8EN, United Kingdom
+44 7949 126324+44 7949 126324Call to bookSports Massage
Thai Massage
Swedish Massage
Lymphatic Drainage Massage
Massage Works (massage and waxing for men)
York Rd, Higham Ferrers, Rushden NN10 8HZ, United Kingdom
+44 7769 292009+44 7769 292009Call to bookHollywood Waxing
Sugaring
Back Waxing
Men's Waxing
Top reviews of Sports Massages near you in Rushden
5.0
Average of 264 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Rushden.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rushden with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, massage and weight loss appointments. We've searched out all the very best massage places in Rushden so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Rushden. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Sports massage in Rushden helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £40 and £40, and sessions last from 1 hour up to 1 hour.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Rushden, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one program for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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