Best Sports Massages near me in Cardiff
Choose from 12 venues offering Sports Massages near you in Cardiff See map
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The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK
Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom
+44 7931 856237+44 7931 856237Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
The Llandaff Clinic
39 Belle Vue Cres, Cardiff CF14 2FJ, United Kingdom
+44 29 2055 2299+44 29 2055 2299Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Elle Beauty & Wellness
806 Newport Rd, Rumney, Cardiff CF3 4FH, United Kingdom
+44 29 2221 6480+44 29 2221 6480Call to bookDermaplaning
Microdermabrasion
Acne Facial
Threading
The Treatment Room Cardiff
Ace Feet in Motion, 2 Sanatorium Rd, Cardiff CF11 8DG, United Kingdom
+44 1633 479029+44 1633 479029Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Whitchurch Chiropractic Clinic
174 Merthyr Rd, Cardiff CF14 1DL, United Kingdom
+44 29 2069 1104+44 29 2069 1104Call to bookAcupuncture
Chiropractic
Dry Needling
Optimal Wellness Centre
44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom
+44 29 2037 3967+44 29 2037 3967Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
The House Of Human Potential
36 W Bute St, Cardiff CF10 5LH, United Kingdom
+44 29 2045 1603+44 29 2045 1603Call to bookSports Massage
Therapeutic Massage
Couples Massage
Prenatal Massage
Active Health Chiropractic Clinic
32 Cardiff Rd, Dinas Powys CF64 4JS, United Kingdom
+44 29 2115 9388+44 29 2115 9388Call to bookPhysiotherapy
Acupuncture
Chiropractic
Axis Chiropractic (Cardiff)
264 North Rd, Cardiff CF14 3BL, United Kingdom
+44 29 2062 8128+44 29 2062 8128Call to bookAcupuncture
Chiropractic
Dry Needling
Vitality Fitness Sports Massage
Body Mind Clinic, 128 Newport Rd, Cardiff CF24 1DH, United Kingdom
+44 7904 525169+44 7904 525169Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Dakota Therapies
Cambrian Buildings Mt Stuart Square, W Bute St, Cardiff CF10 5FL, United Kingdom
+44 7986 316398+44 7986 316398Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Ramos therapy
128 Newport Rd, Cardiff CF24 1DH, United Kingdom
+44 7773 910188+44 7773 910188Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Massage Therapy Cardiff
Quaker Meeting House, Charles St, Cardiff CF10 2GB, United Kingdom
+44 7502 104339+44 7502 104339Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Altura Chiropractic Clinic
7 Fidlas Rd, Cardiff CF14 0LW, United Kingdom
+44 29 2135 8642+44 29 2135 8642Call to bookChiropractic
SANDS Private Health Clinic
67 Talbot Rd, Talbot Green, Pontyclun CF72 8AE, United Kingdom
+44 1443 238232+44 1443 238232Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Cardiff Chiropractic Clinic - City Centre
Lower Ground Floor, 16 Churchill Way, Cardiff CF10 2DX, United Kingdom
+44 29 2199 0255+44 29 2199 0255Call to bookChiropractic
Acupuncture
Physiotherapy
MJ Physiotherapy
12 Cathedral Rd, Pontcanna, Cardiff CF11 9LJ, United Kingdom
+44 29 2115 0508+44 29 2115 0508Call to bookPhysiotherapy
Dry Needling
Snug Massage
Ground Floor, Lower, 7 Schooner Way, Cardiff CF10 4DU, United Kingdom
+44 7948 732031+44 7948 732031Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Revive at the Wharf
7 Schooner Way, Cardiff CF10 4DU, United Kingdom
+44 7971 169891+44 7971 169891Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Ellis Frangos PT & Sports Massage
Connies House, Cardiff, CF23 9AF, United Kingdom
+44 7860 173397+44 7860 173397Call to bookPersonal Training
Podium Therapies
135 Maindy Rd, Cardiff CF24 4HN, United Kingdom
+44 7540 864380+44 7540 864380Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Body Mind Clinic
128 Newport Rd, Cardiff CF24 1DH, United Kingdom
+44 29 2047 1493+44 29 2047 1493Call to bookSports Massage
Cupping Therapy
Therapeutic Massage
Acupressure
Oriental Thai spa
40 City Rd, Cardiff CF24 3DL, United Kingdom
+44 7508 683779+44 7508 683779Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Recovery & Beyond Physiotherapy
172 Merthyr Rd, Cardiff CF14 1DL, United Kingdom
+44 29 2062 5551+44 29 2062 5551Call to bookPhysiotherapy
Dry Needling
PhysioSpace Penylan
The Old Surgery, 23 Blenheim Rd, Cardiff CF23 5DS, United Kingdom
+44 29 2021 4067+44 29 2021 4067Call to bookPhysiotherapy
Dry Needling
Pro Sports Medicine
Cardiff Business Park, Unit 18 Lambourne Cres, Llanishen, Cardiff CF14 5GF, United Kingdom
+44 29 2076 2000+44 29 2076 2000Call to bookDry Needling
Physiotherapy
Cardiff Sports Clinic
61 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom
+44 29 2021 5762+44 29 2021 5762Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Therapeia Massage
97, residence office, Beech House, Hollybush Estate, Cardiff CF14 7EE, United Kingdom
+44 7910 981555+44 7910 981555Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
SANDS Private Health Clinic
103 Partridge Rd, Tonypandy, CF40 2LS, United Kingdom
+44 1443 238232+44 1443 238232Call to bookBack Waxing
Melyn Chiropractic
17 Harrismith Rd, Cardiff, CF23 5DG, United Kingdom
+44 7533 392716+44 7533 392716Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Hot Stone Massage
Jo Strevens Complementary Healthcare
13 Birch Rd, Cardiff CF5 3HL, United Kingdom
+44 7949 085959+44 7949 085959Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Back in balance
12 Heol-Y-Glyn, Quakers Yard, Treharris CF46 5RX, United Kingdom
+44 7981 717703+44 7981 717703Call to bookPhysiotherapy
Acupuncture
Chiropractic
Alinia Sports Massage
Riverside Leisure Club, Rover Way, Cardiff CF24 2UD, United Kingdom
+44 7450 937247+44 7450 937247Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
No1 Sports Massage Cardiff
Meanwhile House, Curran Embankment, Cardiff CF10 5DY, United Kingdom
+44 7427 451929+44 7427 451929Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Lymphatic Drainage Massage
Perform Physiotherapy Cardiff
Spire Cardiff Hospital, Croescadarn Rd, Pentwyn, Cardiff CF23 8XL, United Kingdom
+44 29 2073 1112+44 29 2073 1112Call to bookPhysiotherapy
Dry Needling
PhysioSpace Pontcanna
26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ, United Kingdom
+44 29 2021 4067+44 29 2021 4067Call to bookPhysiotherapy
Dry Needling
Precision Chiropractic - Cottrell Park Golf Club
Cottrell Park Golf Club, St Nicholas, Cardiff CF5 6SJ, United Kingdom
+44 29 2086 1800+44 29 2086 1800Call to bookChiropractic
FunctionFirst Osteopathy & Sports Massage
Ice arena Wales, Cardiff CF11 0JS, United Kingdom
+44 7599 549296+44 7599 549296Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
AB Chiropractic
27 Ceridwen St, Maerdy, Ferndale CF43 4DA, United Kingdom
+44 7596 751361+44 7596 751361Call to bookAcupuncture
Chiropractic
Yommana Thai Massage
13 Field St, Tonypandy CF40 1JX, United Kingdom
+44 7478 958546+44 7478 958546Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Beauty World Training Academy Cardiff- Aesthetic Beauty Nails Training
20a Pantbach Rd, Birchgrove, Cardiff CF14 1UA, United Kingdom
+44 7305 147103+44 7305 147103Call to bookGel Nails
Manicure
Nail Art
Pedicure
CE Sports Therapy
Club, 82 Gelligaled Rd, Ystrad, Pentre CF41 7RQ, United Kingdom
+44 7435 296927+44 7435 296927Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Andy Davies Chiropractor Cardiff
15a Kings Rd, Pontcanna, Cardiff CF11 9BZ, United Kingdom
+44 29 2115 9435+44 29 2115 9435Call to bookChiropractic
Dry Needling
Cardiff Gait
G1, The Maltings, E Tyndall St, Cardiff CF24 5EA, United Kingdom
+44 7468 575109+44 7468 575109Call to bookSports Massage
Foot Massage
Remedial Massage
Deep Tissue Massage
DTR Clinic
220 Cathays Terrace, Cardiff CF24 4JA, United Kingdom
+44 29 2038 2811+44 29 2038 2811Call to bookChiropractic
Physiotherapy
Dry Needling
Rhondda Fach Leisure Centre - Leisure for Life
East St, Tylorstown, Ferndale CF43 3HR, United Kingdom
+44 1443 570012+44 1443 570012Call to bookWeight Loss Program
PJ Fitness and Massage
The Hangar Human Performance Centre, Cardiff, CF11 8TT, United Kingdom
+44 7800 827339+44 7800 827339Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Tom Thai massage
85B Tylacelyn Rd, Tonypandy CF40 1LA, United Kingdom
+44 7807 357741+44 7807 357741Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
The iPS - Cardiff
Oaktree House, Oaktree Court, Mulberry Dr, Pontprennau, Cardiff CF23 8RS, United Kingdom
+44 29 2054 7210+44 29 2054 7210Call to bookDry Needling
Acupuncture
Physiotherapy
Spa Sabai|Cardiff Thai Massage
Clive Rd, Cardiff CF5 1HH, United Kingdom
+44 7714 219714+44 7714 219714Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Seary Physiotherapy
The Coach House, Old Church Rd, Cardiff CF14 1AA, United Kingdom
+44 29 2062 8365+44 29 2062 8365Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Jan Therapies Thai Massage
168 Whitchurch Rd, Cardiff CF14 3NA, United Kingdom
+44 7809 901711+44 7809 901711Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Laguna Health & Spa
Greyfriars Rd, Cardiff CF10 3AL, United Kingdom
+44 29 2011 1110+44 29 2011 1110Call to book
Sports Therapy Cardiff
Unit 12F, Business Park, ION, Llanishen, Cheviot Cl, Llanishen, Cardiff CF14 5JA, United Kingdom
+44 7951 893566+44 7951 893566Call to bookPhysiotherapy
Dry Needling
Cardiff Chinese Massage Therapy
Unit 16 The Globe Centre, Wellfield Rd, Cardiff CF24 3PE, United Kingdom
+44 7388 889812+44 7388 889812Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Refresh Thai Therapy
144 City Rd, Cardiff CF24 3DR, United Kingdom
+44 29 2021 0698+44 29 2021 0698Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
First Choice Massage
266-268 Whitchurch Rd, Cardiff CF14 3ND, United Kingdom
+44 29 2052 2889+44 29 2052 2889Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Cardiff
4.0
Average of 3,115 reviews of 11 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £59 for a sports massage in Cardiff.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cardiff with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, beauty and nails appointments. We've searched out all the very best massage places in Cardiff so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
We can show you where it's at in Cardiff. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from over 10 massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Cardiff as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Cardiff should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £25.
We're excited. You're just a few steps away from booking your appointment in Cardiff, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's program to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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